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Margme
Tue, Aug-12-03, 19:55
After visiting Fitday.com for the first time, I yet again, learned how much I don't know. I remember, and I think it was DK, (darling Karen) who went over the recommended percentages per day for a low carb plan. I forgot to print it and have been searching for it in vain. Does anyone know the daily percentages recommended for a Low Carb daily plan...especially in the induction phase.????

Thank you,

Margsothin
Marlaine
Tue, Aug-12-03, 21:32
Percentage of calories spent on fat will be between 60-70 when LCing.

Marlaine