Shannonp
Tue, Aug-12-03, 15:55
I got this recipe out of a book called 500 Low carb recipes --- I dont know if it has been posted before but this was the best potato salad (mock) that I've ever eated --- WHO NEEDS POTATOS??!!
1 lg head of cauliflower, cut into chuncks
2 c diced celery
1 c diced red onion
2 c mayo
1/4 c cider vinegar
2 tsp salt or Vege -Sal
2 tsp Splenda
1/2 tsp pepper
4 hard boiled eggs - chopped
Nuke the cauliflower with a tblspn or so of water in a covered container for 7 mins and then let it sit ( still covered ) for 5 more min
Drain the cauliflower and combine it with the celery and onion
Combine mayo, vinegar, salt, Splenda, and pepper. Pour mixture over veggies and mix well - pour eggs in last and fold them in as to not break them up too much
according to book: 12 servings, 3 carbs and 1 gram of fiber and 3 grams of protein
The only side note I have from making this is that they really do mean a large head of cauliflower - mine are usually average and I cut down the "sauce" mixture otherwise its a little to runny for me. This is so good -make a double batch ;)
1 lg head of cauliflower, cut into chuncks
2 c diced celery
1 c diced red onion
2 c mayo
1/4 c cider vinegar
2 tsp salt or Vege -Sal
2 tsp Splenda
1/2 tsp pepper
4 hard boiled eggs - chopped
Nuke the cauliflower with a tblspn or so of water in a covered container for 7 mins and then let it sit ( still covered ) for 5 more min
Drain the cauliflower and combine it with the celery and onion
Combine mayo, vinegar, salt, Splenda, and pepper. Pour mixture over veggies and mix well - pour eggs in last and fold them in as to not break them up too much
according to book: 12 servings, 3 carbs and 1 gram of fiber and 3 grams of protein
The only side note I have from making this is that they really do mean a large head of cauliflower - mine are usually average and I cut down the "sauce" mixture otherwise its a little to runny for me. This is so good -make a double batch ;)