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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



tammy39
Wed, Aug-06-03, 05:59
howdy!! from the lone star state...
I'm Tammy,and im new here.i just found this site yesterday and already love it and i'm looking forward to getting to know all of you in the 100+ club....i've been lc now for almost two weeks,and so far so good..i was on lc a few yrs ago and lost about 120lbs but got off and gained it all back.but i love low-carbing its the only diet i have ever been on thats ever worked for me so i'm excited about getting started again.i am having a problem though that i hope someone can help me with....if a product says it has total 1 carb in it does it mean per serving,or the whole can? thx in advace for the help and everybody have a good day and God bless :))
Tammy
Ellen-mom
Wed, Aug-06-03, 08:45
Welcome, I hope you enjoy it here. I know I could not get by without my daily visit to the boards!! LOL

The Nutrition facts are always "per serving" So if the can says "Servings per container - 4" then it would have 4 carbs for the whole package.
reowdy
Wed, Aug-06-03, 08:53
Hi Tammy,

Welcome..

I've only been here a few days myself, but I have been knocked over by the wonderful people I have met here... you have most definitely come to the right place....

Hugz
Pam
KristyC
Wed, Aug-06-03, 11:17
Welcome! :)
carlab68
Wed, Aug-06-03, 12:02
Welcome Tammy! :wave:

Glad you joined us. I'm Carla. I live in Louisville, KY.
Marebear
Wed, Aug-06-03, 13:00
Welcome Tammy! :dazzle:

Great to have you here. I have only been here a short time and love it. There are friendly people with lots of support.

Mary
MisterE
Wed, Aug-06-03, 13:03
Welcome! Glad to see another smiling face!
Graceful
Wed, Aug-06-03, 14:29
Welcome. I have been here about 4 weeks now. It's a great place. :p
tammy39
Thu, Aug-07-03, 05:30
thanks to you all for the very warm welcome....I LOVE THIS PLACE!!!! :)
tulips
Thu, Aug-07-03, 09:10
So happy you found us Tammy!!!!!!!!!! This crew is the best!!!! Looking forward to getting to know you better!