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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Just Me
Sun, Aug-03-03, 20:58
I see that we must all introduce ourselves in here first, so let me do that now ...

:wave: "Hello!"

I started off at 317 pounds and as of yesterday morning, I weighed in at 169 pounds; minus a total of 148 pounds.

I only have 14 more pounds to go to reach my original goal weight of 155, where I look like I'm 140 to most (big bone structure). Now that I'm getting closer to it though, I want to lose more! I want to be that 145 and look 135. We'll see.

I'm only starting Atkins now because I've hit a plateau of sorts. Well, honestly? Not really. I've just been really depressed for the last 3 months and haven't been doing anything but focusing on my personal pain. So, I need a new focus for concentrating on and reaching my final finish line. This way it will help me reach my goal weight, as well as take my mind and heart off of my personal pain.

This is a club I never thought I'd be a member of, sigh, but we don't know how we'll truly react when life hands us it's bill of HARD KNOCKS ... and we're handed it eventually. I thought I knew myself better than to have allowed weight gain of this magnitude, but I never factor in the self loathing that would double it!

Anyway, now that I am a member of this club, I have a new appreciation for the strangers I pass on the street, or see walking the local track. I often stop and encourage them to keep going, although I no longer look the part, I'll always be the obese woman I was on the inside in disguise, knowing to speak up in defense of others still struggling. I hated that I was despised by complete strangers who didn't know a thing about me. I'll never stand by and permit that to happen around me anymore, nope!

Anyway ... I'm back ... I'm really back and I want to stick around in here and help encourage others. Besides, I now have other issues because of this severe weight loss to deal with I'd like to discuss with everyone eventually.

Just Me

aneredac
Sun, Aug-03-03, 23:55
HI Just Me!!
Welcome! It's wonderful that you found us and decided to join our thread even though you've already lost you triple digit!
Congratulations at that accomplishment.

I too have various reasons for gaining all the weight that I have. I have been working on those in therapy and I am now ready to change the way I eat and see what my body does.

I have been low carbing for 2 weeks, and lost about 19 pounds, which is 10% about of what I hope to eventually lose. It seems that is the average that people lose during their first 2 week induction period, 10% of how much they need to lose.

Once again welcome!

I look forward to hearing from you more.

Rena

MisterE
Mon, Aug-04-03, 06:42
Congratulations! On your wisdom! And your health gain!

thebigman
Mon, Aug-04-03, 07:09
Big Respect,

well done an amazing acheivement, I am sure you have loads of insight and I look forward to reading more about your experiences.

Graeme.

bgmama
Mon, Aug-04-03, 09:16
Did you lose all your weight on Atkins? Just wondering. By the way I can't wait to be where you are right now. I keep looking in the mirror trying to picture it. I've heard if you visualize it , it will happen.

KristyC
Mon, Aug-04-03, 11:41
Hi there! Welcome and congrats on your weight loss. :)