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callmecare
Wed, Jul-23-03, 20:44
I really need to start exercising. This is my attempt at it.
Monday I started doing my stomach video tape. I have it from 1994 when I was at my thinnest/best shape ~ 200 lbs. Its is a denise austin super stomach. It is about 20 minutes long. I finished it.
callmecare
Wed, Jul-23-03, 20:51
Today is wednesday and I walked 2 miles pulling my kids (71 pounds) in their wagon. Their pics are in my journal.
I did 1 mile (to our church down hill) went to prayer mtg. Then 1 mile home (up hill all the way)
It took me about 20-25 minutes each way.
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