PDA

View Full Version : 29 lbs. to go


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



heebeejo
Wed, Jul-23-03, 20:31
I have told myself that I would get back into alternating Pilates and bowflex. So I'll keep a log here. I walk almost an hour every night. My little bro does it with me so that keeps me going there. Hopefully with the strength, cardio, and low carbing I can lose those 29lbs. by the begining of September or October.

July 23
Pilates day, but was sick with a cronic bladder infection so stopped after pain began. About 10 min.
30 min walk also due to lower ab pain. :cry: