how to tone upper arm without adding "bulk"? : Beginner/Low Intensity : Active Low-Carber Forums

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64toGo!

Mon, Jul-21-03, 13:36

well, one of the parts of my body that need a LOT of work are my upper arm.. they have a good amount of untoned flab.. its yucky. how exactly do I tone and fix this without adding massive amounts of muscle and bulk to my arms??

Iowagirl

Mon, Jul-21-03, 13:46

Since you are female the only way you really would add bulk is to take steroids. Go ahead - work those biceps and triceps - you'll look great!