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fncll
Thu, Jul-17-03, 19:13
Anyone else doing a walking/step counting program? I'm doing the 10k steps per day (well, I'm trying to get 12.5k per day)... given my work, that means about a one hour walk every day... then I'll move to 15k after a while. It's amazing how little things like parking on the opposite end of the lot and zig-zagging through the store when shopping can add up!
Coolcat
Fri, Jul-18-03, 18:10
Here's a suggestion.. want to keep track of your steps over the day? Use a " pedometer ". This inexpensive gadget hooks to your belt and keeps track of your steps and/or jogging for the day and it's better than counting in your head. :)

Good luck!
Rosebud
Fri, Jul-18-03, 19:50
Anyone else doing a walking/step counting program?
Yes!
How about joining us in our Pedometer Challenge? The link to the thread is in my signature.

:rose:Rosebud:rose: