lasert
Sun, Jul-13-03, 14:49
if a label says 0. grams of sugar per serving, can I assume it has some quantity of sugar since sugar was at least listed.....and then assign a 1 gram value to the specified serving amount and be well within a reasonable limit for accuracy?
Condiments on FitDay...? cannot seem to find things like A-1 Sauce. I can understand not finding my exotic favorites like Pickapepper but A-1 is kind of a major item.
Also, somebody pointed out that you can deduct the fiber content in carbs from veggies but where do you find out what those amounts are? I have sent for the two Netzer books but they won't come until mid-week. I'd eat a lot more broccoli and summer squash if the total carb count were definitely lower. Like tomatoes, I love them....it's just that I am trying desperately to stay really, really low carb for the time being.
Condiments on FitDay...? cannot seem to find things like A-1 Sauce. I can understand not finding my exotic favorites like Pickapepper but A-1 is kind of a major item.
Also, somebody pointed out that you can deduct the fiber content in carbs from veggies but where do you find out what those amounts are? I have sent for the two Netzer books but they won't come until mid-week. I'd eat a lot more broccoli and summer squash if the total carb count were definitely lower. Like tomatoes, I love them....it's just that I am trying desperately to stay really, really low carb for the time being.