Hello!

[Jessy]

I started atkinson diet yesterday. Alas, in the country where i live there aren't books that i need. so it's very hard for me to know what to eat and what i shouldn't touch. for example today i had 100g of pistachios and now i found that it has many carbs. uh..i would be very thankful for help!

[Karen]

Hello Jessy,

Where do you live?

You can order books easily through amazon .com. Did you have a look at the tips section at the top of this page as Bonnie advised in a previous post?

There are a whole load 'o links here, but there is no substitute for actually reading a book on the subject.

Karen

(1) The Lowcarb Retreat Gateway to the Lowcarb Universe
http://www.lowcarb.org

(2) Eat Meat,Drink Water,Sip Oil Lowcarb Message Board
http://64.225.79.17/cgi-bin/Ultimate.cgi

(3) Alt Support Diet Low-Carb Newsgroup FAQ
http://www.grossweb.com/asdlc/faq.htm

(4) Plateau Breakers (Stall Busters)
http://www.lowcarbretreat.com/plateaus.html

(5)Andrew's CarbSmart Lowcarb Foods
http://store.yahoo.com/cgi-bin/clink?carbsmart+Du6K6P+index.html

(6) Hidden Carbs
http://wilstar.com/lowcarb/hiddencarbs.htm

(7) K in Cali's Lowcarbing Dream Mini-FAQ
http://www.angelfire.com./ca2/LowcarbingDream/index.html

(8) Lowcarb-List FAQ
http://home.talkcity.com/TechnologyWay/wallyb/index.html

(9) Vegetarian Lowcarb
http://www.immuneweb.org/lowcarb

(10) GO-Diet Effective Carbohydrate Chart
http://members.tripod.com/~himolocarb/nutrival.htm

(11) USDA Food Counts Database
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

(12) Natural Living Resources Carbohydrate Charts
http://www.ncenter.com/carbcharts/carbohydrate_chart.shtml

(13) Low Carb Recipe Exchange
http://communities.msn.com/webjake

(14) Mailing List for Lowcarb Diabetics
http://maelstrom.stjohns.edu/archives/LC-DIABETES.html

(15) Dr. Bernstein's Diabetes Solution
http://www.diabetes-normalsugars.com/

(16) Atkins Induction
http://www.titanic.kn-bremen.de/induction.html

(17) Official Atkins Website FAQ
http://www.atkinscenter.com/faq/

(18) The Glycemic Index
http://www.mendosa.com/gilists.htm

(19) Cocoa Butter Bark
http://www.lowcarb.org/coco_btr.html

(20) Lynne's Chocolate
http://www.lowcarb.org/lynschoc.html

(21) Lynne's Chocolate and other LC Desserts
http://www.ellaxiak.cjb.net/

(22) Lowcarb Survival Guide
http://hometown.aol.com/drjavaago/index.html

(23) Lowcarb Medline Search RESEARCH
http://www.lowcarb.org/josh_yellon/lowcarb_med.html

(24) Lowcarb Diet and Exercise Mailing List FAQ
http://www.solid.net/~homerc/

(25) Candida Albicans (Yeast) Information
http://www.panix.com/~candida/

(26) (Download) ASDLC COOKBOOK (FREE)
http://www.lowcarbexpress.com Vol. 1 and 2 in PDF
http://www.camacdonald.com/lc/LowCarbohydrateCooking-Recipes.htm

(27) Fibromyalgia Webpage
http://www.mwilliamson.com/

(28) (P)oly(C)ystic (O)vary (S)yndrome Associations
http://www.pcosupport.org/
http://www.inciid.org

(29) Essential Fatty Acids (Sip Oil)
http://www.stumptuous.com/fat.html

(30) Fiber Part I
http://www.lowcarb.org/fiber_1.html

(31) Fiber Part II
http://www.lowcarb.org/fiber_2.html

(32) Ketosis-Lipolysis vs Keto-Acidosis
http://www.lowcarb.org/ketosis.html

(33) Lowcarb Food Products on Netrition
http://www.netrition.com/cgi/goto.cgi?aid=117&url=lowcarb_page.html

(34) Dr. Bill's Lowcarb Nexus
http://www.lowcarbnexus.com/

(35) Lowcarb Desserts and gravy thickeners
http://www.ExpertFoods.com

(36) The Lowcarb Mall (bread and LC foods)
http://www.lowcarbmall.com

(37) The LC Dieter's Page
http://www.lowcarbdieters.com/

(38) Buy Lowcarb Cookbooks
http://www.lowcarb.org/cook_bks.html

(39) LC Foods from The Lowcarb Connoisseur
http://www.low-carb.com

(40) Join or leave Grant Magnusson's Atkins-New mailing list
http://maelstrom.stjohns.edu/archives/ATKINS-NEW.html

[Bonnie]

I think that about covers all the bases, Karen, LMAO


:rolleyes: Bonnie

[r.mines]

Wow, what a great lot'o'links, Karen! Can we add them to our links section so they don't get buried in all the threads?

Rachel

[Karen]

Bonnie! Thought I'd spill the whole load at once, instead of one at a time! LOL!

Ya, maybe they should be added to the links section.

Karen

[Bonnie]

And what a fine job ya did there girl;) IMHO if ya can't find what you're looking for with those great links then I don't know what else to suggest...any thoughts:D



:eek: :eek: Bonnie

[tamarian]

We have many of these links in our links section, except for sites who don't want to link back to us :( I simply stopped adding links, if the webmasters don't care to link to us in return. Some exceptions are made for official sites that are important, but that's about it.

Wa'il

[fiona]

Why oh why does life always do this to me. Just today I decided I was spending too much time in front of the 'puter. Went to the library and got some yummy books to bury my head into.

But couldn't resist a little peek before I sat down and there's all these links. I don't even know where to start. Or whether I should get on with the book instead grrrrr.

Not sure if I wanna say Thanks Karen !

Take care.

[Bonnie]

Now if you really want a site that will turn your head and roll your eyes Fiona :rolleyes: :rolleyes: :rolleyes: , one who wants the whole nine yards wrapped up into one neat package, this is the link for you ;)...it also includes several of the great sites Karen listed...AND it includes a link to us but I bet you already knew this Wa'il as you have it posted as one of our link sites :D

http://www.kathyland.com/lowcarb.shtml

Bonnie

[Jessy]

THANK YOU guys!!!!!!!!!!!!!!!! i really didn't expect that!!!!!!!!!

[fiona]

I'll never start reading my book at this rate. And I am so dying to log off and start it ..... but I just can't.

The good thing is I haven't even thought about food all this time.

Take care.