what am I doing wrong????? : Beginner/Low Intensity : Active Low-Carber Forums

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Trace

Wed, Jul-11-01, 09:51

I have been low carbing again for going on 3 weeks now and I am still not in ketosis...I stay at 20 carbs a day and usually stay under that. I exercise 6 to 7 times a week and nothing happens. I am getting frustrated. How long does it take to be in ketosis and what am I doing wrong?