talkercise
Sun, Jun-15-03, 09:26
hi
Just looking for local support it would be nice to get together or just talk about whats available locally.
I moved to this area three years ago and am retired. I started to transition to low carb low fat last september tried atkins induction in march with no results except for i stopped gaining which i believe was the result of being taken off hormone replacement
Then I started OWL then went back to induction in May and so far i have begun to start loosing weight I'm down 5-6 lbs I plan to stay on this plan indeffinitly to see how much I can loose, and i like being able to eat the extra protein without gaining weight. I have more energy and better muscle tone
look forward to hearing from locals or any one else
helen
Just looking for local support it would be nice to get together or just talk about whats available locally.
I moved to this area three years ago and am retired. I started to transition to low carb low fat last september tried atkins induction in march with no results except for i stopped gaining which i believe was the result of being taken off hormone replacement
Then I started OWL then went back to induction in May and so far i have begun to start loosing weight I'm down 5-6 lbs I plan to stay on this plan indeffinitly to see how much I can loose, and i like being able to eat the extra protein without gaining weight. I have more energy and better muscle tone
look forward to hearing from locals or any one else
helen