menaz
Thu, Jun-12-03, 20:39
Tonight I made a recipe I found on the Atkins web site! This is a keeper my family ate every bit of it. I served it w/ rice for them and I had a nice green salad. YUMMMM.
Sarah
******************
Cheese n Chili Chops
recipe is a quick meal
A sure-fire winner with kids. Read nutrition labels before you buy salsa: carb grams per serving vary greatly.
ingredients
1 teaspoon vegetable oil
salt and pepper
4 boneless center-cut pork chops (about 1 pound)
1/4 cup tomato salsa
1/2 can (4.5 ounces) diced green chilies, drained
1 teaspoon cumin
1/3 cup grated Cheddar cheese
2 tablespoons cream cheese
directions
1. Heat oil in a nonstick skillet over medium-high heat. Season chops with salt and pepper. Brown chops about 2 minutes per side.
2. Combine salsa, chilies and cumin in a bowl. Pour mixture over chops. Reduce heat to low, cover skillet and simmer chops 5 minutes or until cooked through. Mix cheeses in a bowl.
3. Divide cheese mixture over chops, cover and cook 1 minute, just until cheese melts.
Sarah
******************
Cheese n Chili Chops
recipe is a quick meal
A sure-fire winner with kids. Read nutrition labels before you buy salsa: carb grams per serving vary greatly.
ingredients
1 teaspoon vegetable oil
salt and pepper
4 boneless center-cut pork chops (about 1 pound)
1/4 cup tomato salsa
1/2 can (4.5 ounces) diced green chilies, drained
1 teaspoon cumin
1/3 cup grated Cheddar cheese
2 tablespoons cream cheese
directions
1. Heat oil in a nonstick skillet over medium-high heat. Season chops with salt and pepper. Brown chops about 2 minutes per side.
2. Combine salsa, chilies and cumin in a bowl. Pour mixture over chops. Reduce heat to low, cover skillet and simmer chops 5 minutes or until cooked through. Mix cheeses in a bowl.
3. Divide cheese mixture over chops, cover and cook 1 minute, just until cheese melts.