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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Trace
Fri, Jul-06-01, 15:18
I need some food ideas, I am getting stuck eating the same ole thing and I don't want to get burnt out..... Also I am new to this thing and I don't know how to reply to someone if they reply to me....can ya help me there?????

tamarian
Fri, Jul-06-01, 15:30
Hi Trace,

To reply to a post, just click on the red icon that says "Post Reply".
If you want to quote the message you are replying to, just click on the little "Quote" icon that shows at the bottom of each post. Feel free to ask and members here are very helpful, and click the icon that says "FAQ" it has all our help files as well. :)

Wa'il

debbiedobson
Fri, Jul-06-01, 17:59
hi and welcome trace! check on the red banner karen and recipes. you'll find all sorts of wonderful things to eat. there's no reason to be bored eating this way!:D