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Flwrgirl21
Sat, Jun-07-03, 08:54
Hey Yall, Im 21 and I just started the LC diet yesterday, I would love to lose about 30 lbs, and I need to do it by August!!! Any suggestions? Thanks
HeidiN
Sat, Jun-07-03, 19:11
It's sooooo important to drink ATLEAST 64oz of water a day!! Also make sure to eat your veggies everyday. Good luck LCing. :cool:
ItsJustMe
Tue, Jun-10-03, 15:56
Ah I'm the same way, I just got back on Atkins (for good this time!!) I want to lose 30 by august as well... (before time to go back to school!) Best of luck in reaching your goals!!
Flwrgirl21
Tue, Jun-10-03, 17:49
So, Ive been doing this for 5 days now, and I have lost 3 lbs, but it seems like everyone else keeps telling me they lost "10lbs" their first week, am i doing something wrong? i havent cheated at all! hmmm..... :confused:



also...ITSJUSTME....we can do this together!!! wahooo,finally someone going through the same thing as me, and just like you, i want it off before i go back to school!!!
ItsJustMe
Thu, Jun-12-03, 06:52
Oh yeah I hear ya about being a little discouraged about the first week weight, I think maybe I've lost 4 lbs this week? (first week back on) *shrugs* I know last time though I didn't really notice a bigger jump until the second week... maybe that will prove true this time too!

and yeah! we can do this together! :)