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H4ck3r
Wed, May-07-03, 19:16
I read too much this information on various issues of muscle building magazines and internet, i decide put on this table , the link for the information about this dilema with alcohol consuption

http://www.geocities.com/mitra_anirban/Thesis.htm

http://www.healthandage.com/Home/gid1=1513

http://www.medicalfriendsofwine.org/insulin.html


Please read carefully and NO NO abuse of alcohol !!