Should I read the ENTIRE Atkins book or just up to the end of the Induction section? : Atkins Diet : Active Low-Carber Forums

View Full Version : Should I read the ENTIRE Atkins book or just up to the end of the Induction section?

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

katgurl

Thu, Apr-24-03, 06:59

I read only to where it said "CONGRATS, YOU DID IT."

Should I continue or wait until I finish Induction??

Jones

Thu, Apr-24-03, 07:03

It's always a good idea to know where you've been, where you are and where you are going.

Jones

Katana

Thu, Apr-24-03, 07:04

Definitely continue!

You should know what it is you are doing - this is a life plan, a WOL, not a quick fix for losing weight.

So you can only benefit from knowing what your life is gonna look like...

And you should move from stage to stage in an informed manner.

katgurl

Thu, Apr-24-03, 07:06

Don't get me wrong, I planned on reading the rest as I progressed! I just didn't know if I should read on now, but I will! Thanks!

Skamito

Thu, Apr-24-03, 10:10

Don't worry... there's no surprise ending. ;) It's not only good to be informed about the next phases, but later chapters in the book talk a lot about things like metabolic resistance, the importance of exercise, what you can expect, etc. Plus, my copy has a nice little grocery list in the back. Useful when you're brainstorming menus.

Good job reading though... it is a very useful tool. :)