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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. How do you eat your food?
  2. broke my stall!!!!!! yippeeeeee
  3. Taking it off
  4. New, scared, and frustrated
  5. Self Destructive...need support
  6. What was the worst diet you were ever on?
  7. What's in your Coffee?
  8. My reflections on the year....
  9. Arthritis on induction
  10. What do you guys use it for.....
  11. What the HECK is going on?
  12. Should I just quit?
  13. Atkins and Cabbage Soup Diet
  14. Will it work a second time?
  15. What made you start Atkins??
  16. What would you say to Dr. Atkins right now?
  17. Has anyone used and sort of meds or etc?
  18. husband likes me fat
  19. Diet Decaffienated Coke
  20. 6 pounds down after second induction..
  21. Low-carb Cheesecake
  22. Losing weight and friends..
  23. Have you tried Atkins Accel?
  24. To Tell or Not To Tell?
  25. Yummmmy food
  26. Salsa OK?
  27. What's your reward?
  28. Gettin extremely PO'd
  29. It Wasn't Atkins
  30. A good use for powdered sugar!
  31. How to survive the holidays?
  32. Need a high protein/moderate calorie snack
  33. pregnancy and low carb?
  34. How quickly do you loose when you are close to goal?
  35. Hair and nails growing like crazy!
  36. Cut out cheese, broke the stall!
  37. Imbibers REJOICE!
  38. Welcome Christmas, not weight....
  39. pork rinds - how many carbs?
  40. Ouch - I've been thinking
  41. Off for the holidays
  42. help!!!!!!!!!!!!
  43. pork rinds
  44. Merry Christmas everyone!!!
  45. What did you eat today?
  46. New Year.... Let's Roll....
  47. Alcohol Consumption
  48. starbucks
  49. starting over
  50. Now I Understand About Malitol . . .
  51. question
  52. Deli meat
  53. I have to stop :(
  54. Won Ton Soup
  55. My MIL was asking for a slap on Christmas Day!
  56. Supplements Help
  57. the obvious stallers: caffeine ??
  58. diet myths? confused
  59. Screaming headache!
  60. Here's a thought
  61. Induction.... again?
  62. Are you planning a cheat for New Years eve?
  63. I was wondering...
  64. I just had a major internal argument with myself
  65. sweet tooth
  66. Aspertame:why doesn't DrA like it?
  67. Weight Watchers
  68. Atkins and cholesterol/heart disease
  69. KETO STIX question
  70. Why did you chose atkins?
  71. Fat Flush vs Atkins
  72. what is everyone's faveorite sweets?
  73. weight gain and exercise
  74. Dr. Atkins on Biography 10 p.m. EST TONIGHT
  75. 4 monthiversary
  76. Half Way There
  77. Shopping Is Sweet!
  78. Its NOT just the weight
  79. Breakfast???
  80. WAHHH I've been fooling myself!
  81. Sauerkraut
  82. Is "nitrates" a disguised word?
  83. digestible carbs
  84. One Chocolate????
  85. I keep coming Back here!
  86. For those following the great way to help yourself break a stall thread..
  87. 10 Pounds????!!!!
  88. Finally!!!!!
  89. How I'm attacking Induction...
  90. Green Tea
  91. Ketone Strips
  92. Back...again :::sigh:::
  93. Happy New Year!!!!!!
  94. Merry Fitness and a Happy New Rear
  95. Accountability
  96. ::singing to myself::Back on the wagon again
  97. RDA or Ratio?
  98. A New Year and I am BACK and recommitted!
  99. 3 MONTHS OF (strict) INDUCTION - lost nothing!
  100. Avacados???
  101. Frustrated!
  102. Surges of Heat
  103. Day 1 of induction- please check my menu
  104. Atkins OUT
  105. Anyone else loosing their enthusiam as the get close to their goal??
  106. What Atkins products do you have?
  107. have you ever tried to 'splain..
  108. Is this normal?
  109. Thank you for your support!
  110. Low Carb Revolution Food Network
  111. How long does Induction work for you?
  112. What is so wrong with New Years Resolutions?
  113. UGHHH I am so stupid!!
  114. Weaning off Atkins
  115. Why is my blood sugar so low?
  116. Jicama
  117. Starting Induction tomorrow and still a little confused!
  118. Do carbs kind of gross you out now?
  119. Is this Atkins-okay or not?
  120. Help with pre maintenance
  121. New to Atkins?: Phases of Induction
  122. Is it okay to eat Atkins Advantage bars during induction?
  123. Too good to be true?
  124. SF Jello on induction?
  125. OWL Question
  126. Survived the Holidays without weight gain
  127. My test strips are pink! Yeah baby! Yeah!
  128. Ever feel guilty enjoying eating on LC?
  129. Trying Atkins again!
  130. Cholesterol levels have dropped
  131. Polyols, good or bad??
  132. Hello! Newbie, and a few questions
  133. Question about sugar alcohol
  134. I'm in Ketosis, yet my wife is not. Why?
  135. How Am I Doing?
  136. Butter & Oil Question
  137. How many pork rinds a day ???
  138. Not much weight to lose? Lower calories too?
  139. damn tom...
  140. Aspartame??
  141. Fit Day thoughts
  142. whipped cream on induction?
  143. Feeling Hungry a lot lately....
  144. How long will this MISERY last??
  145. Why has my resting heartrate increased?
  146. Dont know what to THINK...smile or what?
  147. Anybody ever experience this?
  148. I Have A Question, Please Help Me !!!!!!!!
  149. Too Upset to eat....need advise
  150. Do you worry about SALT?
  151. knox gelatin, koolaid, and splenda?
  152. Day 2...so far so good :)
  153. To New Comers
  154. Oooouch!
  155. Help with Fiber pills.
  156. Deja Vu
  157. Carb Depression
  158. I'm Back - But, Was Never Really Gone
  159. Hungarian Restaurant
  160. Round two of induction and no ketosis?????
  161. McDonald's - bacon ranch chicken salad?
  162. Fast Food on Induction- Do you trust it?
  163. Restaurant Regulations Question
  164. Need advice on how to break week-weekend "cycle"
  165. How much is "a cup" ???????
  166. Atkins and Some form of Cough Drops
  167. Net /total /digestable carbs??? What do I count?
  168. Return of the Parasite.
  169. Calories eaten VS Calories burned
  170. Carbs In Red Lobster Menu
  171. a question about the best way to begin atkins
  172. Are Ketostix only in pharmacys now???
  173. Backtracked on Atkins a little, ok alot..Help me!
  174. Nuts
  175. Help! On Indiction And Have A Cold ... !
  176. Defending Dr. Atkins
  177. Where Are You?
  178. vacation food
  179. Things not moving for me...
  180. Splenda question
  181. I fell of TWO wagons!
  182. High Fat & High Protein on Atkins Diet
  183. Black Forest Ham anyone?
  184. Losing muscle on Atkins?
  185. White Zin
  186. Why do we gain weight back so fast on this woe?
  187. mashed cauliflower at ruby tuesday's..
  188. LCing and golf
  189. My fifth day on induction program
  190. Bad threat
  191. a dream come true!
  192. My WOE has been sabotaged!
  193. Eating during the night?
  194. Awake in the night
  195. Am I doing this right?
  196. LC ice cream which kind?
  197. atkins
  198. help for upset stomache!
  199. OOps! Sausage - How bad??
  200. How do you spruce up your water?
  201. Moving onto week 2 of induction!
  202. I'm sooooo stupid
  203. Potassium Qs??
  204. What are the effects of Sugar Alcohol???
  205. my body just doesn’t like me
  206. Tops?
  207. I read somewhere about making your meals smaller as the day goes on?
  208. Water Retention ?
  209. If I am in ketosis will I always lose weight?
  210. 80 Gone 4ever
  211. Hey everyone...
  212. has anyone found that they need more fat?
  213. Foods That Make You Lose Weight Faster
  214. ? about fiber rye crackers
  215. California here I come!!.
  216. Sugar Free Jelly Belly's
  217. Psychological effects of a stall
  218. Pity Party
  219. local news
  220. Chromium
  221. El Pollo Loco
  222. Fat Fast Update and Questions
  223. How many grams of fat should I eat?
  224. Ketosis And Fat Loss Question…
  225. Atkins friendly eating in The Big Easy
  226. What do you....?
  227. What a first day!
  228. Dreaming
  229. Diet Soda how much is too much?
  230. Celebrity Fit Club
  231. Sugar Twin liquid sweetener.
  232. What Is Your Maintenance Level ?
  233. Supper Time
  234. is fish row (fish eggs) ok?
  235. Does ATKINS ACCEL work?
  236. Two questions about veggies and cheese
  237. Alternative to Mayo
  238. Meat/Egg Fast update
  239. Getting kicked out of ketosis
  240. Diet Coke
  241. Help please...Day 10, little to no weight loss
  242. Dextrose???
  243. pork rind question
  244. Way FAR Down the Slippery Slope - HELP!
  245. chinese chicken wings
  246. Nuts and Induction
  247. Macadamia Nuts
  248. Argh! Frustration
  249. New 2005 Atkins Induction
  250. Self-Sabotage