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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. weird new food addiction
  2. I did it, thanks you guys!!!
  3. Hey, lets use the Chat feature!
  4. NOT losing pounds at all!
  5. [B]Does anyone have a low-carb cole slaw recipe?[/B]
  6. Brewsters ice cream
  7. Ketosis on Day 2?
  8. Anyone heard from AFwife??
  9. Headache and Blah feeling...
  10. [COLOR=Red]Chocolate-Covered Strawberry's[/COLOR]
  11. BAM! KISS broke 20 week stall!
  12. orange cream!!
  13. Typical Items
  14. Doing the happy dance!
  15. atkins syrup..count as none or one?
  16. Wow, coffee sure gives you a buzz after you've quit.
  17. Do you have carb phobia?
  18. Onderland, finally!!!
  19. up the fat to lose the weight? Maybe?
  20. Too little weight loss during induction
  21. Too few calories...
  22. Squash
  23. Daily allowed veggies and salad
  24. Cauliflower on Induction?
  25. Re-Induction
  26. Vacation/food advice?
  27. Low carbing & Pregnancy
  28. Supplements on Empty Stomach - OUCH!
  29. Help, need more calories!!
  30. Atkins and Splenda
  31. One of those fat days
  32. 15lbs GONE!
  33. Finally...
  34. Almond flour
  35. How much is an ounce of hazlenuts?
  36. cauliflower recipes?
  37. How do you guys do it???
  38. Now vs. Then - Two experiences compared.
  39. Diet rite ?
  40. how many carbs in lettuce and califlour... i am getting mized messages!
  41. What is the metalic tase?
  42. Fat loss/nutrition questions
  43. Atkins Accel
  44. More cheese during induction??
  45. a cup of salad : what does it look like ?
  46. 25 Pounds GONE!! (FINE-A-LEE!)
  47. finally.....but
  48. How do you live with a low fatter?
  49. Anyone know where you can buy liquid splenda?
  50. sugar in snow peas?
  51. Salad Cream or Mayo.....help pls
  52. What do people suck on
  53. Yahoo!!
  54. Atkins supps.
  55. So I just had Cheesecake Factory LC Cheesecake....
  56. Frustrated!
  57. diet pepsi?
  58. Soft foods after wisdom teeth removal
  59. Chocolate Carb Countdown
  60. not a nice person at starbucks
  61. Softer
  62. how long has it taken you to get to goal
  63. zoloft and atkins?
  64. Atkins article about Sugar Alcohols
  65. Any here noticed one's HEALTH is better?
  66. Question
  67. Am I fooling myself?
  68. Just got back from the doctors...
  69. Question about water and yucky food
  70. I'm so happy!
  71. Low Carb Converts. . .
  72. Help! I gave in! ~#$~U#*$
  73. Upping cals and carbs causes me to lose...
  74. Where does the fat go?
  75. Do any of you?
  76. Following induction, exercising, not losing an ounce
  77. Today was a good day...
  78. Flavored Butter?
  79. Trouble with the last few lbs
  80. amazing control with the cheesecake today!!
  81. Not Losing Anything, Actually Gaining
  82. experiment - iced cap
  83. Atkins Blood Sugar Symptom Test
  84. No matter what....
  85. I'm looking for Russians:)))
  86. Going to college next year need help
  87. 911 !!! Falling Overboard!!! HELP !!!!
  88. Questions on ketosis, maintenance level carbs
  89. I miss being hungry....
  90. Hungry And No Breakfast Near :(
  91. Vacations and diets DONT MIX
  92. So Tired and Sad
  93. Question for women!
  94. Battle Of The Bulge
  95. How can this be???.
  96. heavy cream, 1/2 &1/2, cc milk ???
  97. Question on Margarita - crystal lite -fresca
  98. Benefits Of Carbohydrate Loading
  99. One of my BIGGEST treats...
  100. 50 pounds in Nineteen Weeks!
  101. Yocheese w/organic nonfat yogurt>?
  102. Atkins vs. South Beach
  103. Down 2.5 pounds this week! Yea broke my stall
  104. when do they ever go away???
  105. Pig out day!
  106. DUH.....Someone finally GETS it!
  107. Anyone on HRT?
  108. is this liquid splenda?
  109. Vacation booze
  110. I Called Frito Lay
  111. Ketostix testing & sugar grams???
  112. Country Hearth Bread
  113. Losing and gaining the same 4 pounds over and over
  114. I just moved to ONEDERLAND!
  115. Here we go!
  116. what CAN i binge on?
  117. whats on your custom food list?
  118. How to measure vegatables?
  119. I fell On My Arse! Someone Help Me Up!
  120. Advantage Carb Blocker
  121. Question for IOWAN...
  122. how to up the fat but not overload on calories?
  123. Fat fast, first day!!
  124. Are these OK for my 2nd induction?
  125. A Heart Stopping Moment
  126. Maniac Sugar Frenzy
  127. fruit question!!
  128. I binged on carbage
  129. can you
  130. so scared!
  131. Perfect Blood Work :)
  132. Wheat dextrose or lactose ok?????
  133. Week 4 and O WEIGHT LOSS!!!! HELP!!!
  134. Interesting diet soda article
  135. depressing genetic engineering
  136. Why is whipping cream so gosh darn expensive & whipped cream is cheap?
  137. TOM & Tummy Problems
  138. Educate me about EGGS!!!!
  139. ultrapasteurized heavy cream?
  140. Olives
  141. Olive Garden
  142. Today I finally did it!
  143. flab help please!!
  144. My Official cheat day
  145. smoked oysters??
  146. How to plan a "CONTROLLED" cheat...
  147. first day really back
  148. another flabby question
  149. Easiyo yoghurt
  150. back on induction
  151. Where Will It End? Is It Hopeless?
  152. calories
  153. Well I'm back.
  154. A mini-woosh
  155. I've hit a plateau
  156. Quick question
  157. WOW, day one whoooooosh
  158. Arggh! Free Ice Cream at Work!
  159. Quizno's new salads
  160. Mini-goals and Goal - do you reward yourself?
  161. OK, does water *really* matter?
  162. farmer boys chicken salad?
  163. Sad Day for me :(
  164. fat or no fat??
  165. 2 1/2 days FF three & half pounds down!!!!
  166. blast from the past
  167. bruises..odd
  168. Ground beef recall
  169. Yikes... so much sodium, so little tuna!
  170. I just love soy milk
  171. down another pound after 2weeks
  172. Protein shakes?
  173. Ketostix
  174. Question from SBD' er
  175. Low income/low carb question
  176. fitday
  177. Boy troubles =
  178. sick of meat, eggs and cheese- help!!!
  179. Chinese Food?
  180. I am going on vacation...any tips?
  181. Atkins products during induction
  182. Need some advice
  183. Need help compiling a list!
  184. Lost
  185. oops already...
  186. Back from Zante
  187. thankyou thankyou thankyou
  188. anniversary
  189. Cravings for sweets during induction
  190. Huge dilemma!
  191. low carb indoor picnic ideas?
  192. One Month on Atkins
  193. New to this forum with question
  194. Nature's flavors syrup base
  195. Starbucks low carb drink
  196. I JUST thought of this:
  197. Stomach problems
  198. Q&A for newbies This is great!!
  199. New Menu at TGI Fridays!
  200. any good lists of eating out choices anywhere?
  201. Feel The Force...Luke....The Force
  202. Vitamins/Supplements you take?
  203. Strange blood results
  204. how can it be?
  205. 50.5 lbs gone ...... to never return
  206. Coffee Carbs?
  207. Lost 10.5 lbs and almost 15 inches
  208. first compliments
  209. Falling off the wagon
  210. Starting over...any words of inspiration?
  211. re-release of DADR
  212. Half & half vs whipped cream
  213. Cheating a lot vs. cheating a little, does it make a difference for you?
  214. MSN Low Carb Poll
  215. Sunday 08/08/04
  216. Same thing happened again!
  217. I'll Have A Double Scoop
  218. Compliments
  219. What's YOUR Average Monthly Loss?
  220. Chinese roasted duck
  221. To each their own poison.
  222. Today I am happy I could cry LOL
  223. Carb Countdown Yogurt
  224. Ladies, TOM, Weighing oneself/HELP
  225. New to the board...
  226. How long did you stay on Induction?
  227. Who Are You Kidding?
  228. Emotional Problems Stopping Success
  229. HELP! Tired of criticism!
  230. What is your favorite LC meal?
  231. Two weeks up on Induction only 5lbs down
  232. Induction Needed after Carb Weekend?
  233. Weight Gain?????
  234. LCarbing in the Baguette Capital of the World...HELP!!!!
  235. I need some help...
  236. 2 week No SA Challenge
  237. LC bars question
  238. Getting back on track
  239. another induction question
  240. Has Anyone Seen My Boobs?
  241. I can't see the prize!
  242. Just a thought.
  243. very disappointed in myself...
  244. Has anyone noticed..
  245. Trying again help
  246. Warrior Diet?
  247. Need a mental kick star
  248. One shot?
  249. Teenagers on Atkins
  250. Egg and meat Plan?