- are peanuts ok
- Can too much salt cause a long term stall??
- Need opinions... please read!!
- She shoots, She scores...Swoosh...
- Alcohol during induction?
- Curious
- I'm Stalled
- I appreciate how kind everyone is in these discussions
- I'm back!
- metabolic resistence
- Butcher, baker , candlestick maker!!
- Having a good day
- weight vs. size
- low carb expensive ?
- car friendly snacks
- Help
- Induction Question
- Taco Johns chicken softshells
- "Notes" of encouragement
- Question about veggies
- Ugghhh...17 pounds from goal weight...
- NOT hungry???
- What contributes most to LC Success?
- pregnancy question
- How do you deal with high blood pressure naturally
- Please check this for me,
- Applebee's Sants Fe Salad
- omega=3..
- Storebought clothes sizes vs. pattern sizes
- acomplishment and question
- breve no carbs
- Oddball Ketostick Question
- I cheated for the first time tonight.
- Sensitive to sugar alcohols?
- How can I remedy this?
- To all "LOOSERS" question...
- My son lost 50 pounds!
- battling to eat the 20 carbs in induction
- Your motivation? Or why you started this WOE
- Anyone heard of "drinking" your protein?
- Cankles NO MORE!!
- Tanita Body Fat Scales
- Help,I am slipping!!
- Time for Some Advice
- Sugar Cravings!
- too much water???
- Silly Ol Scale!
- How many calories per day?
- Atkins Success Will Help Me Stop Smoking!
- Low Carb Krispy Kreme Donuts?
- relacore?
- Just had to share
- celebrate!!
- went out of lunch and think I made a mistake on carb count :-(
- has anyone eaten more than three cups salad? and lost weight?
- Just a mini survey
- Thank you
- Who Do I Believe???
- K I S S how long do most of you Keep it simple?
- Just bought me a exercise bike at lawn sale
- 2wks induction is over
- What's the goofiest thing you've done to stop yourself from eating what you shouldn't
- Is the "Atkin's Essentials" enough?
- Remember back when everything came out "fat free"
- If I'm in ketosis, will the weight come off?
- Stretch Marks!!
- Rare meat Vs Well done?
- dulce de leche ice-cream carbs???
- "Carb up",....
- Fitday question ~ USDA??
- How many atkins shakes do you drink if any?
- Zoloft, does anyone know if it can cause high blood pressure or weight loss?
- curious
- Losing under supervision
- Pink Food
- If you got an itch for something LC
- Apples
- Crystal Light Powder or liquid?
- My kids are peeing on sticks!
- Never satiated
- flax seeds
- Alternating High and Low Carb Days?
- So how long do carbs stay with you?
- How many pounds are you losing per week AFTER induction?
- Canadians on Atkins
- Finally, I'm in Onederland!!!!!!!!!!
- finished first week of induction
- Awesome way of life!
- Stalled Weight Loss
- Sorry...but I have to ask...
- Losing My Motivation!
- Hello All
- please help
- Increase in weight
- Yes.... the scale has moved... 4 lbs lost!!!!!
- pulse rate, resting and exercising. Anyone know what it's supposed to be?
- Not too Bad Magazine article and I am tickled.
- I have to admit it...
- how does this plan sound?
- I had too much lo-carb beer.
- Okay, let's plan for the 4th of July...
- Atkins Vs. The Zone
- Shrinkage ??
- Why is my face getting fatter?
- Frankentater?
- Full Moon Yikes!!!
- Very weak...
- Sick after exercising??
- No more late night snacking!
- Is Something Wrong With Me?? I Dont Feel Hungry
- honey im home
- What would you do???????
- induction sucks
- Subject of Eggs
- Some questions about Induction and the Diet
- I am back and I made it one piece!!!
- depressing
- I need honesty here - re: water consumption
- Mood
- cashews anyone?
- Oatmeal and hair loss
- ruby tuesdays cheesecake
- Coffee and Weightloss
- Induction.....AGAIN!
- Trip to Ireland
- Question about the effacacy of Atkins
- Bad day...
- Popeye's Naked Chicken
- right amount of calories
- Help Please...Cant get back into ketosis
- Chicken Wings
- Ta Dum !!
- Ketosis
- flaxseeds and tofu?
- Motivation
- The hardest time of year
- Scared...
- Irritating news story tonight
- Oh yeah baby! I'm dancin, I'm dancin.....
- back to induction
- Which oil do you prefer for baking?
- This Is Too Scary!
- Strange this time: PMS/TOM & losing weight
- 2nd time around different results, why?
- Beware of eating out LC and a couple questions
- fatigue
- First try at Fit Day
- reading the strips
- Help with upping carbs
- keto or hood milk?
- The danger zone
- Salsa on Induction?
- Anybody know the carb count for ...
- Upping fat intake
- Question
- Goodbye!
- Ketosis = hot?
- Put 2lbs on this wk and good as gold! any ideas/advice:confused:
- new - have question re Burger King
- Mangos
- Feeling VERY FRUSTRATED!
- an egg fast?
- realization or coincidence
- Where's that mock potato sald recipe!
- lack of results
- question about sf jello
- article on sugar alcohols
- SF Jello
- The Fat Fast
- Fiber Supplement
- Cant figure out how to change my stats...
- Sugar-free/nitrate-free bacon and sausage
- question about flax seed oil
- Ketosis but not losing?
- Tacos question
- coconut oil came melted????
- vodka coolers
- stoli vanilla??
- fitday and sugar free jello
- Counting Calories too?
- Nasty comment at the pool
- problems with keto
- I'm Learning and Everyday It Gets Better!
- need advice
- need to re-start birthcontrol
- Pork Rinds??
- Fat
- Finding a Doctor
- Do you have to force yourself to eat? I've not been hungry much lately. Anyone else?
- To those that have cheated...
- Question on Carbs vs Net Carbs
- Anyone get bigger on induction?
- weird
- what color should ketostix be?
- A big first someone notice I lost weight
- Cauliflower
- why only 1 cup of cooked veggies?
- How much is normal
- Hey Guys, remember me? Well, I'm B..A..C..K!
- I NEVER thought I'd say this, but...
- splenda measurements
- Did stalling changed your opinion abouth LC
- did/does doing Atkins give you a new perspective?
- scale woes
- How do I make my pic small enough to fit in my profile?
- colon cleansing?
- MyBodyComp.com
- can someone check these for me?
- liquid splenda
- does coconut oil work for you?
- What if under carbs in nutrition info there are sugars...
- Would you consider pickles vegetable intake?
- Um.... been here a while and ..
- Help with Motivation
- Advice?! HELP
- Anyone free to talk on MSN?
- Whats the deal with caffeine?
- I feel really guilty
- body fat % question
- Help With Constipation
- 2weeks is up...
- Help
- Taking a break from Atkins.....
- I don't understand
- update?
- Dr. Mercola slams Dr. Atkins and the Low-Carb Diet.
- Iced Tea, Aspartame???
- Weird Aftertaste?
- I did a really BAD thing...
- Gaining weight :-(
- Oh My Goodness..Hood Chocolate Milk YUMMMYYY
- Help!
- Yeah I am doing flips I am so happy
- Frustrated!!
- Need Support
- Creme Brulee
- No Willpower!! Hopeless
- U work so hard till one day
- Can I eat this?
- Atkins and Water: Why it Works
- going away..help
- calcium/magnesium and bcomplex
- happy dancing around the room
- A little experiment - effect of calories on weight
- Anyone else fall prey to 4th Food and make Boo Boos?
- Lovely wedding, poor food choices...now what?
- OWL Confused....help please
- Comparing the rate of weight loss with the degree of obesity
- What's Your Favorite Low Carb Meal??
- HELP! 20 day stray from program