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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. good news guys!!
  2. Finally!!!
  3. low carb pasta
  4. Superstore and Atkins Diet
  5. Chilli's Fajita
  6. Barbeque Sauce
  7. Any kid of chinese food I can have?
  8. Carb Countdown milk
  9. Blood Type Preventing Weight Loss With ATKINS??
  10. Protein Percentage too high?
  11. strip question
  12. What I miss the most...How about you?
  13. Can this be true!!???
  14. questions for the experts
  15. Arrggghhhhhhhh!!!
  16. one potato, two potato
  17. Carbs for cardio & weights?
  18. I'm going on a cruise and I'm scared
  19. La Tiera taco shells
  20. Nutrition Website???
  21. Depo question for ladies
  22. Atkins Bars
  23. honey
  24. Anybody find themselves wanting to lick the bowl...
  25. "Low Carb Revolution"
  26. accuracy of mybodycomp.com?
  27. Ben & Jerrys ...Half Baked lo-carb ice cream carb count question
  28. Really thirsty during induction?
  29. Exercise is making me ravenous!
  30. netiquette question...
  31. i'm gettin serious!
  32. High Cholesterol!!!!! WHAT?
  33. Low Carb Relish
  34. microwave popcorn and Tom
  35. Blotchy pimply skin on Induction
  36. induction--day 8
  37. Needing some support here!!!
  38. and todays magic number is?
  39. Can/Should I do Induction Again?
  40. Hot fudge sundae=greater ketosis???????
  41. Fell off the wagon!!
  42. kiss or fat fast
  43. Store bought burgers
  44. Have you RAISED your goal weight?
  45. Attempted Refeed (potentially TMI)
  46. Weekend cheater......
  47. Are there long term effects??
  48. Freaking zits
  49. My wife wants sugar!!!
  50. glycerin
  51. Feeling frustrated!
  52. Cheap, easy, guilt free snacks
  53. I'm being bad again, but I dont think it matters
  54. just me ?
  55. I'm in a 2X - FINALLY
  56. Quit drinking ~ doing everything by the book ~ loss agonizingly slow! Can you help??
  57. Fat Fast
  58. Need Some Advice
  59. will we go overboard on lc products
  60. Whoops, more advice!
  61. Atkins 7-Day Cleanse & Renewal Kit
  62. Am I doing Atkins the right way?
  63. Lettuce....does it really matter?
  64. Why not aspartame?
  65. Vegetables
  66. Is it really Low Carb? FDA will decide!
  67. BMR and calorie intake to lose weight - HUH?
  68. Low Carb store in Massachusetts
  69. Too much at once?
  70. Corned Beef & Cabbage for 3/17 - recipes?
  71. Please dont kill me but.......
  72. SF Reese's Peanut Butter Cups (Uuugghhh)
  73. Olive vs Vegetable
  74. Cold hands and feet?
  75. Are you stalled and eating LC
  76. Well,i've been in the pink twice now!
  77. Red or White
  78. ignore this post
  79. Yeehaaaa! Pepsi with Splenda!
  80. shorthand induction!.
  81. Anyone doing KISS...need help
  82. Uncontrollable Hunger!!! Help Please!!!
  83. Reached my Goal, Thanks Dr.A!
  84. Traveling Low Carb
  85. low carb sweet tooth
  86. Caesar Salad
  87. What *GOOD* Alcoholic Drinks can I have
  88. Am I in Ketosis? Do you think?
  89. deli meat alternatives? help!
  90. 18g of Carbs by Mid Morning??
  91. What are your *must buy* items on the grocery list?
  92. Atkins Shake = Coffee Creamer?
  93. Ketosis Sticks
  94. Scared: Re-experiencing pre-atkins symptoms for no reason...
  95. Club Soda / Soda Water Question
  96. Starving For Fruit
  97. How soon does stall end when you cut out items?
  98. What is KISSing please?
  99. Hi!
  100. UGH! Words from a nurse who works in the hospital
  101. Migraines...has anyone noticed a difference since being on Atkins
  102. Call for refeeding experiences in Atkins followers
  103. I can't believe it....I made it all winter without getting sick!!
  104. Dr Phil's wife sort of Atkins-izing?
  105. How bad did I just screw up?
  106. Sparkling Water?
  107. Being on Atkins and Lexapro (anti-depressant)
  108. *Happy Dance* Mint Chocolate Chip Ice Cream!
  109. Frustrated ... is it possible that this WOL doesn't work for everyone?
  110. Vegtables are icky....
  111. How???
  112. Girl pouring her heart out here, please read !! becoming a 3 day induction veteran!
  113. good snack?
  114. nitrites bad??
  115. I saw an Atkins Billboard...
  116. craving something sweet
  117. grocery list - and some questions about beans, etc.
  118. Green Tea has carbs???????
  119. Moving along slowly
  120. FDA to rule on CARBS
  121. Ate Some Peanuts Killed My Ketones?
  122. Atkins Meals in Restaurants
  123. Any tips for getting back on track??
  124. OWL & raising carbs causing increased appetite?
  125. Fat:Protein:Carb Ratios
  126. Back and doing it for REAL
  127. Travelling to Germany
  128. XL no more!!
  129. New Low Carb Store - Upstate NY
  130. Omg!! I Am Wearing Blue Jeans!!
  131. Help~how do you fatten up your WOE?
  132. When is the best time to test with Ketosis Strips?
  133. I felt like a slug....
  134. Okay, now I'm the one who needs an ass kicking.
  135. Do you ever lose 3 pounds just to gain it back..
  136. Don't you drink decaf?
  137. PMS grrrr
  138. People Who Count Calories - Need Help Please.
  139. Question about Atkins and Wal-Mart
  140. Herbal Tea Drinkers, have you tried Weightless Tea by...
  141. cardio helped my stall
  142. Stall from low carb milk?
  143. Atkins: Sat. Fat v. other fat Questions
  144. Oh NUTS!
  145. Pain on my side. Atkins related?
  146. A Picture is Worth a Thousand Words...
  147. Confusion regarding Stalls
  148. Taking in clothes
  149. another TOM question
  150. Question about Coney Island Chili
  151. Proper ratio?
  152. started kiss
  153. Doesn't this make you MAD!!!
  154. IT happened to me today... (warning: candy mentioned)
  155. Exercise routines
  156. going to vegas
  157. why???
  158. What would you cook?
  159. 3 1/2 month stall--- FINALLY I moved!!!!!!!
  160. IMM BACK!! staying motivated???
  161. HELP! Falling asleep in my office as I write this...
  162. Will my hair grown back?
  163. Hair Conditioner
  164. Should Skinny People Be On Atkins?
  165. Can anyone from WA area help me find splenda products? (urgent)
  166. When love goes bad
  167. Starvation Mode,low calories, metabolism
  168. 4 hour road trip, what to snack on??
  169. Going OP
  170. coconut or stevia?
  171. Almost crashed my car this a.m. when I heard a local DJ here in Atlanta say
  172. Net Carb Question
  173. Cheating today
  174. Suggestion for those not sticking to Induction
  175. LC Bread Recommendations?
  176. Extra virgin olive oil info
  177. Found some new flavorings....
  178. My new version of LC Diet
  179. Time for some new pants!!
  180. How is it possible to lose inches instead of pounds?
  181. guys: has Atkins made you fuzzier?
  182. tom and induction
  183. coffee creamer
  184. how to use ketostix
  185. How Often Do You Eat LC Bread/Tortillas
  186. low fat mind set!
  187. miller lite and soy burgers?
  188. need help PLZ PLZ PLZ
  189. Boston Area- LC tortillas and Pizza anywhere in area?
  190. Ranch dressing question...(m)
  191. low carb products
  192. Atkins at home Daily Delivery ??
  193. Brownbag Breakfasts and Lunches
  194. Good Gall Bladder Gone Bad????
  195. Induction Snack Questions?
  196. carbs and tea
  197. Stevia Plus
  198. 4th Day of Induction, Excited/Nervous/?'s
  199. OK to eat a 1 lb burger/ground beef every day?
  200. ultimate atkins ad tie-in
  201. Can We Have Atkins Bread/candy Bars On Induction
  202. counting carbs
  203. Help with carb count on TOFU??
  204. Nausea
  205. Much love to whoever invented the fat bomb!
  206. what about Watermelon?
  207. Bought clothes at Old Navy for first time in 5 Years!
  208. Help Can I Have a bowl of Oatmeal?
  209. Can't get enough water!
  210. sugar pushers at the office
  211. im really upset
  212. Too Few Carbs, Is It Possible?
  213. How often do you measure?
  214. Key Lime Pie...sinner or saint?
  215. This initially was my goal!
  216. Is this normal?
  217. Dry Throat Help
  218. It does pay to keep on keepin' on
  219. Water intake, and a splenda question
  220. My new George Foreman Grille.... I'm in love!
  221. Have I really screwed up????
  222. Flaxseed MEal
  223. Nightmare last night
  224. new recruit
  225. spoiling for a fight
  226. Some Tips After Losing 50 lbs
  227. Question about TOM for the ladies
  228. Does Wing Stop bread their wings?
  229. good habits: stick to what works
  230. estimated ideal weight
  231. Xenical anyone??
  232. How much fat is too much?
  233. discovered peanuts!
  234. muscle heaviness/pain?
  235. ratio of fat:carb:protein
  236. How lean of hamburger?
  237. McDonalds Breakfast
  238. in need of help
  239. Effect of "Lite" Chocolate Bars
  240. Question about Pecans and Almonds
  241. Refeeding help please!
  242. OMG! As close to a cheat as you can get!
  243. I am doing carb counting right?
  244. trying out kiss, advice?
  245. leg cramps....
  246. but.....
  247. Thanks!
  248. I had a great weekend....
  249. Just Venting Sorry.....
  250. Confused.....