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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Loose skin - will it get any better???
  2. I hate waiting!
  3. Made it to goal!
  4. Just when I think this diet is for the birds....
  5. Water Pills
  6. Do YOU only count carbs?
  7. Sodium?
  8. Induction Loss
  9. Olives
  10. Resistant yet in Ketosis? Can that be?
  11. another one who reached her goal!
  12. Totally fat
  13. TOM Gain! Should I worry?
  14. New here... What do you do about cellulite?
  15. Flax vs. wheat/oat bran
  16. Pictures posted
  17. Women's Stuff
  18. many questions :)
  19. stawberry whip topping ?
  20. Excited!
  21. Sugar Crazy!!!
  22. cheat free symbol
  23. Did anyone just see that segment on Extreme Makeover about the food?
  24. How much fat do you eat??
  25. Can someone direct me to a thread or website about
  26. Question about weight loss
  27. Stalliong...help please
  28. sleep walking to the fridge!
  29. chicken broth suggestions?
  30. can't stop eating!!!
  31. Question about cream
  32. Any lenten suggestions for eating at fast food places?
  33. My stomach can't take it. Can yours??
  34. Affirmation of Atkins WOE
  35. low carb lattes!
  36. Giving up
  37. Extreme Makeover
  38. Good thing to keep in mind regarding KetoStix/LTS...
  39. Atkins "Tolerance"
  40. Thanks for the 30!!!!!!!!!!
  41. I can't believe I did this
  42. What else BESIDES weight loss have you gained from this WOE?
  43. Need some input please???
  44. Why can't I have an entire Wendy's Chicken/Bacon Salad?
  45. Anyone else feel addicted to induction??
  46. Back in New Orleans...
  47. Bloodwork results - bad news
  48. Supplements ?
  49. My House smells!
  50. stall
  51. New Member
  52. no more water thirst
  53. i'm rethinking my goal weight
  54. When people say cut down on dairy, does
  55. Hi Girls! Question about size and weight.
  56. I'm New and Looking for Support
  57. What do you order at Starbucks???
  58. Not sure how I feel about this, but...
  59. Give credit where credit is due
  60. I want a Cherry Mash
  61. Are ups and downs common?
  62. Keto hot cereal, - yes I'm obsessed!
  63. Is SF Kool Aid ok?
  64. How often do YOU drink "normal" diet soda?
  65. another Atkin's article
  66. Alchohol on Atkins
  67. Hello!
  68. Fat Fast Menu
  69. Ketostix
  70. Hotflashes
  71. Nuts For A Snack?
  72. new-questions-salad dressing and dessert
  73. Smoking points?
  74. yahoo weightloss chat room
  75. And I'd thought I'd screwed up before
  76. Sleep changes
  77. Anyone try the new...
  78. different types of oils-advice please
  79. Fast Food, Atkins style!!!
  80. new-tired-normal?
  81. carb count in homemade yogurt
  82. pfffffff
  83. How different carbs work?
  84. sesame seeds
  85. Only a minor slip up????
  86. Too much fat?
  87. First Day Done!
  88. body frame size??
  89. what should I do???
  90. I'm getting discouraged.
  91. This is not good!
  92. Ketosis -- gum
  93. Carb withdrawal after one cheat meal?!
  94. During Induction...
  95. Ketosis
  96. Losing weight too fast?
  97. Experience with Candida?
  98. Weigh Day Woosh!
  99. Starting today
  100. Meal Replacement Shakes during Induction
  101. Vinegar?
  102. Heartburn or chest pains?
  103. Urine yellow
  104. Onederland !!! Yipppie - I made it !!!
  105. Annoying coworker :-P
  106. Fatning job
  107. Oil of Oregano and cabbage
  108. Anyone else a victim of carb creep?
  109. It's my Second Day and I'm 1 Pound Down!
  110. I can't wait until----(fill in the blank)
  111. Stevia
  112. Ahhh....another Atkin's bashing study
  113. You know the boobs look bad when your Gyno recommends implants...
  114. blood work
  115. mature content-
  116. Lets start a new club!
  117. Hit the "Stall" and fell in head first!
  118. Update: how is everyone doing w/ Oil of Oregano?
  119. alina,
  120. finally got my picture fixed
  121. question 4 my mommy
  122. Ketosis
  123. Potato skins?
  124. Eastwind Almond Butter - How is this possible?
  125. Maltitol causes stalls?
  126. I hate doctor's/other people's scales
  127. Induction til goal
  128. Please Critique my Diet
  129. Personal Trainer "Atkins isn't healthy"
  130. Whats your most and least liked aspects of LC?
  131. What do you take and why?
  132. new flavors of carbsmart ice cream on sale!!!
  133. Do you guys and gals ever feel self-absorbed?
  134. Cream cheese stall?
  135. Problems with Gas!
  136. Low Carb Tortilla Chips
  137. Yeah!!! I'm back
  138. Kidney Beans
  139. Hood's Carb Countdown Milk
  140. I need HELP!!!
  141. B&J Super Fudge Chunk - I've died and gone to heaven!
  142. Wow!... Atkins Bread and Bagels 5 bucks each!
  143. locarb granola
  144. Supplements in OWL? Are they necessary?
  145. Need advice, support
  146. Atkin's is saving my life!
  147. yipee I broke my stall
  148. Carb count woes! (As in carbs in foods)
  149. oh please!
  150. Anyone else feel like they're losing the same 2-3lbs?
  151. 120 sticks of butter!!
  152. A big Plus for Dr. Atkins.
  153. Question on sugar free gum
  154. Stall Begone!! - WHOOOOSSSSSHHHHHHH!!
  155. Anyone else notice this about Splenda?
  156. Sugar in vitamins?
  157. It finally happened!!!
  158. What's wrong?
  159. question about TOM
  160. Low carb. ice cream
  161. Cholesterol/Ketosis
  162. Have you lost more/faster since giving up coffee?
  163. Thanks Everyone!!!
  164. Stupid Question
  165. this is the first time in months...
  166. OK. Cauliflower makes me fart...
  167. supplements-how many to take??
  168. too many calories!?
  169. Menu judges please
  170. What now?
  171. Binged on SF chocolate
  172. Red Palm Oil & Weight Loss
  173. What do I do? Need advice please
  174. Birth Control and Atkins??
  175. Diabetic Doctors....
  176. Do use salted or unsalted butter?
  177. Pimples & Atkins?
  178. I'm curious about something.
  179. The Great Ketone Sticks Rip Off
  180. how much/how long/made goal?
  181. Co Q10 and hunger ?
  182. How Long between Whooshes?
  183. Knocked out of Ketosis
  184. going to Cuba need help
  185. Thinking About Quiting
  186. Reached my mini-goal!!!
  187. strawberry whipped cream cheese cake recipe
  188. Seem to be staying at the same weight for ages - What Gives
  189. franks red hot = hot poo!
  190. question????
  191. First 16 pounds gone forever!!!
  192. Tired Before A Visit From the Woosh Fairy?
  193. off on the weekends
  194. YAY for the deli at my local market!!
  195. Has anyone tried those Carb Blocker pills?
  196. Low carb rip off!!!
  197. Measurements
  198. I cheated and feel just awful about it!
  199. Need expert opinion
  200. Help? WHAT is going on?!
  201. Decreased sex drive?
  202. How do you handle rude comments?
  203. Water, water, water
  204. tired all the time
  205. Arizona no carb flavored green tea
  206. How to start a journal?
  207. female question -- mature content!
  208. Nutrition Facts on Chicken Tortilla Soup
  209. General Update on ME
  210. lunch meat questions
  211. Bread crumb alternative idea for you...
  212. How long does cream stay fresh??
  213. calories down while keeping fat up
  214. Delay anyone?
  215. stalled but ....
  216. Sweeteners
  217. Fresh Start..... Insanity....
  218. Anyone lose from the ankles?
  219. Eggs, every day, all day
  220. Need to vent
  221. So..what did you eat today?
  222. Has anyone else experienced a total change in their body shape *type*? Help!
  223. I'm addicted....
  224. Snacking on the wrong foods?
  225. not feeling the magic
  226. Eat-out Ice Cream
  227. 55 lbs. in 4 months??
  228. Guess What? I cut my Shin.....
  229. Has Your Sleep Changed?
  230. What do you do for a bloated belly?
  231. How much fiber does the body need?
  232. How to lose faster
  233. Monsterous Appetite - HELP
  234. Slow weight loss in the beginning Anyone?
  235. 3.5 pounds in 24 hours???
  236. After 3 weeks of .........
  237. Just got Cholest. levels checked.....
  238. I hate ranch
  239. Please help with menu.......
  240. Stall Question
  241. Today my dream came true
  242. Still severly obese
  243. Sweetners and products
  244. Help someone convince me to stay with this diet!
  245. How to change the title of my journal?
  246. Atkins Accel
  247. Candida
  248. Calorie Count and Eating
  249. blah blah blah leave me alone!!!!!!
  250. Flax-o-meal and Whey???