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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Pain
  2. sashimi??
  3. Ketosis and not losing! Why not?
  4. Discouraged, but not quitting
  5. Will the critics ever stop?
  6. The article: Atkins was obese (lies!)
  7. I've been SO hungry lately!
  8. I am ITCHY! help!
  9. Calling Stevia Plus fans!!
  10. help!
  11. anyone tried oregano for stomach bloat
  12. Pregnant and can't keep my cravings under control
  13. Finally beat my stall!!
  14. ketosis/fat question
  15. akins has made me aggressive! help!
  16. Confusion over "Net" vs. "Gross" Carb Counts
  17. Feeling down
  18. Dr. Atkins - Obese
  19. a new start!
  20. Feeding us Bull$*&t!!!! Or lc yogurt??
  21. Wearing My Easter Bonnet
  22. Sick and waaayyyyyy off plan.
  23. reading food labels
  24. Question: Low grade nausea
  25. Types of Fat question
  26. made me sick
  27. Do you ever have a fear of success in life?
  28. Atkins backwards?
  29. Successfully Beating a Stall, anyone.. anyone...
  30. I hate Valentine's Day
  31. Down to the last few
  32. In Ketosis but not losing?
  33. water and the Institute of Medicine
  34. Applebees and carb counts
  35. low carb candy
  36. Comments while shopping...
  37. Avocado allergies??
  38. Rush Limbaugh blasts the media and "Peta"
  39. 10 lbs to lose...
  40. exercising at night
  41. *groan*
  42. Low carb products--helpful?
  43. Take a look please
  44. Calrls Jr. does LC breakfast!!
  45. hangover and binge
  46. Those who have lost 50 lbs. or more...
  47. Wendy's new spinach chicken salad ~
  48. master cleanse
  49. Just can't handle them
  50. Please vote "yes" that Atkins works.
  51. evil low carb tortillas!!!!
  52. What is Leptin...
  53. What gum is "sugarfree"?
  54. Could hard water slow weight loss?
  55. Dr. ATkins-obesity-heart disease-blah,blah,blah: 'NUFF SAID!
  56. I just need help!!!
  57. news story
  58. Changing Tastes? ! ? !
  59. I am getting so P.O.'d!!
  60. Sugar Alcohols and Ketosis
  61. Video of Dr. Atkins
  62. Low Blood Sugar
  63. Switching gears with diet and excersize and need advice badly, please...
  64. Sick or not, I'm back on plan!!!
  65. Help, feeling rotten !!!
  66. Hanging My Head in Shame!!!
  67. Eliminating a food
  68. 25lb, 6th week, or Repetitive Menu Stalls??
  69. ATKINS company response to media and us
  70. The Atkins Food Pyramid
  71. Dark Circles Under Eyes
  72. Yogurt poll
  73. Edited
  74. newsletter
  75. Broccoli OD ?
  76. you are not going to be proud of me
  77. Got Back Pain
  78. Annoying headaches first thing in the morning???
  79. So... I think it's the eggs afterall
  80. Anyone See Wynona On Oprah?
  81. A Pizza Hut Lunch!
  82. How Crucial Is Exercise !
  83. calling all mathematicians!
  84. fustrated
  85. stomach fat--what gives!?!
  86. Need help reading the darn sticks!
  87. What is up w/ my scale?
  88. Do you feel you still look fat?
  89. Betrayed!!! Net Vs. Actual
  90. i had a banana split shake!
  91. Emotional UNDEReating
  92. Curious about doing Atkins for the second time around...
  93. failure
  94. Dr. Fatkins
  95. im having a party
  96. Those on constant induction please read!!!
  97. Is this normal???
  98. Huh...that's weird...
  99. WooHoo ... my first whoosh!
  100. Does Your Driver's License Lie?
  101. ok I am throwing the scale out!
  102. Yippee Skippee!!!!!
  103. Telephone Call of Encouragement
  104. I'm on a roller coaster
  105. Dr. Atkins vs. Atkins Corp.
  106. I FINALLY Get to Change My Stat
  107. I did it
  108. Prozac and Atkins
  109. The Ofiice is Full of Valentine Candy!
  110. My weight loss is a "fallacy"!!!
  111. Veronica Atkins to be on Larry King Live...
  112. Girl Scout Cookies on my desk
  113. Quick Breakfast on the go for Atkins?
  114. Lunch ideas for hubby?
  115. Getting "beaudoir" pics done for hubby!
  116. Glycerine question....
  117. L-Glutamin and L-Carnitine
  118. What to do when you're sick?
  119. Migraines on induction
  120. VERY unhappy tummy....
  121. valentines night out - help!
  122. question concerning veg's
  123. My cravings today are unbearable
  124. Help me to cheat in the "best" way????
  125. Atkins for a thin person?
  126. Clearer Skin On Atkins?
  127. Cream in coffee? Not any more :)
  128. Woo!
  129. Worried about an 8-day Mission Trip . . .
  130. calcium supplements
  131. 50% - halfway there! woooo-HOOO!
  132. Down 20 lbs - what a birthday present
  133. How soon postpartum can I start back on Atkins?
  134. Do-over
  135. Diet Coke
  136. i want one so bad!!
  137. HELP I am being attacked by naysayers
  138. please help, I don't want to fall off the wagon.
  139. yeah!!!!!!!!!!!!!
  140. low carb bread
  141. I'm upset...
  142. surprised by the doctor!!
  143. For those in pre-maintenance, what are your Fitday percentages?
  144. Fruit20 drinkers........CVS has them on sale
  145. Chinese Food
  146. Do you limit your saturated fat intake?
  147. what a weekend
  148. Lowest Carb Cheese? Hard and chunk.
  149. confused...just need to lose 10 pounds
  150. Confused about Splenda Please Help
  151. How to "read" urinalysis results (Ketones)?
  152. Anything wrong with this Chili on induction?
  153. Can someone experienced tell me how my typical day looks?
  154. What is KISS?
  155. Perplexing question of the day...
  156. Atkins vitamin question
  157. What is Stevia???
  158. Cheesy question
  159. Exercise Intolerance - Any Ideas????
  160. Cream?
  161. Fitday question
  162. slightly pink
  163. Illness causes cravings?
  164. what happened?
  165. Induction Question
  166. is it water weight?
  167. Cortisone And Weight Gain
  168. A am not disciplined. Aaarrrggghh!!!!
  169. bread.. dont get it...
  170. Weekend Woosh !!!
  171. Getting Back on Track
  172. after 3.5 weeks
  173. Omega 6
  174. Ya'll are wonderful and....
  175. Fish Oil for Induction
  176. Atkins Rules of Induction...
  177. Help Me!!!!!!!!!!!!!!!!!!
  178. Does this sound about right?
  179. low carb project
  180. atkids website
  181. Does frying in oils create transfat?
  182. Best way to jumpstart
  183. What about all the new low-carb stuff?
  184. reward ideas and shakes?
  185. do these supplements REALLY work or would I be wasting my $$$?
  186. Soapbox: Low Carb Products
  187. Does anyone else experience strange weight loss related cyclical hunger?
  188. Why do I get hurt when called fat?
  189. I'm hearing voices.....
  190. I think I've been dupped!
  191. can there be too...
  192. Anyone else a habitual "starter"?????
  193. starting diet and TOM?
  194. I must praise Tony Roma's
  195. Pro powder shakes? yes or no?
  196. atkins wife on larry king; what did ya'll think?
  197. Help for a stomach ache?
  198. floundering..in need of support
  199. sick
  200. when to eat after workout?
  201. Whoosh I did it again!!!
  202. My bloodwork
  203. Anyone else having to take Laxatives?
  204. Have you ever cheated just to shake up your body?
  205. is it cheating if you take a bite and spit it out?
  206. Long Induction?
  207. clue me in please
  208. Oprah Magazine
  209. Can a few people check my Journal please?
  210. questions for Atkins people about thyroid
  211. too much fat?
  212. Metamucil?
  213. What's The Deal With Coconut?
  214. Why am I craving peanut butter
  215. Rubio's Lowcarb offering
  216. Wow...Jello!
  217. stall???? :(
  218. help with induction!
  219. Im going crazy
  220. Atkins - skin poll
  221. Help! I just got final results from my doc.
  222. What about drinking?
  223. What is REALISTIC loss for time deadline??
  224. Does (portion) size matter?
  225. Multi Vitamin
  226. Who Takes L-carnitine?
  227. Now what???
  228. Have you surprised yourself by being able to eat something?
  229. Rebound ? Stall ? Please Help -
  230. contradiction in amounts?
  231. ketosis and stall?
  232. Yall were right about the Low Carb bars!
  233. Thinking of changing
  234. anyone tried papa murphys LC pizza
  235. how many calories??
  236. Can you do Induction for more than 2 weeks?
  237. Ketosis Breath!
  238. Fell off the wagon
  239. Der Uber Whoooosh! :)
  240. Where are you all finding these???
  241. 6 weeks & need encouragement!!
  242. Dark Maroon on Lipolysis Testing Strips
  243. having a down day
  244. Second day..
  245. Isn't it funny how people talk out of both sides of their mouth...
  246. 6 weeks & need encouragement!!
  247. Need assistance
  248. too many veggies?
  249. Has anyone tried....
  250. Size 8????????????????