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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Induction Period
  2. Quick Ketosis
  3. How Many Losers Here???
  4. help! why limit splenda??!
  5. Meat Meat something to eat!
  6. Pain
  7. sashimi??
  8. Ketosis and not losing! Why not?
  9. Discouraged, but not quitting
  10. Will the critics ever stop?
  11. The article: Atkins was obese (lies!)
  12. I've been SO hungry lately!
  13. I am ITCHY! help!
  14. Calling Stevia Plus fans!!
  15. help!
  16. anyone tried oregano for stomach bloat
  17. Pregnant and can't keep my cravings under control
  18. Finally beat my stall!!
  19. ketosis/fat question
  20. akins has made me aggressive! help!
  21. Confusion over "Net" vs. "Gross" Carb Counts
  22. Feeling down
  23. Dr. Atkins - Obese
  24. a new start!
  25. Feeding us Bull$*&t!!!! Or lc yogurt??
  26. Wearing My Easter Bonnet
  27. Sick and waaayyyyyy off plan.
  28. reading food labels
  29. Question: Low grade nausea
  30. Types of Fat question
  31. made me sick
  32. Do you ever have a fear of success in life?
  33. Atkins backwards?
  34. Successfully Beating a Stall, anyone.. anyone...
  35. I hate Valentine's Day
  36. Down to the last few
  37. In Ketosis but not losing?
  38. water and the Institute of Medicine
  39. Applebees and carb counts
  40. low carb candy
  41. Comments while shopping...
  42. Avocado allergies??
  43. Rush Limbaugh blasts the media and "Peta"
  44. 10 lbs to lose...
  45. exercising at night
  46. *groan*
  47. Low carb products--helpful?
  48. Take a look please
  49. Calrls Jr. does LC breakfast!!
  50. hangover and binge
  51. Those who have lost 50 lbs. or more...
  52. Wendy's new spinach chicken salad ~
  53. master cleanse
  54. Just can't handle them
  55. Please vote "yes" that Atkins works.
  56. evil low carb tortillas!!!!
  57. What is Leptin...
  58. What gum is "sugarfree"?
  59. Could hard water slow weight loss?
  60. Dr. ATkins-obesity-heart disease-blah,blah,blah: 'NUFF SAID!
  61. I just need help!!!
  62. news story
  63. Changing Tastes? ! ? !
  64. I am getting so P.O.'d!!
  65. Sugar Alcohols and Ketosis
  66. Video of Dr. Atkins
  67. Low Blood Sugar
  68. Switching gears with diet and excersize and need advice badly, please...
  69. Sick or not, I'm back on plan!!!
  70. Help, feeling rotten !!!
  71. Hanging My Head in Shame!!!
  72. Eliminating a food
  73. 25lb, 6th week, or Repetitive Menu Stalls??
  74. ATKINS company response to media and us
  75. The Atkins Food Pyramid
  76. Dark Circles Under Eyes
  77. Yogurt poll
  78. Edited
  79. newsletter
  80. Broccoli OD ?
  81. you are not going to be proud of me
  82. Got Back Pain
  83. Annoying headaches first thing in the morning???
  84. So... I think it's the eggs afterall
  85. Anyone See Wynona On Oprah?
  86. A Pizza Hut Lunch!
  87. How Crucial Is Exercise !
  88. calling all mathematicians!
  89. fustrated
  90. stomach fat--what gives!?!
  91. Need help reading the darn sticks!
  92. What is up w/ my scale?
  93. Do you feel you still look fat?
  94. Betrayed!!! Net Vs. Actual
  95. i had a banana split shake!
  96. Emotional UNDEReating
  97. Curious about doing Atkins for the second time around...
  98. failure
  99. Dr. Fatkins
  100. im having a party
  101. Those on constant induction please read!!!
  102. Is this normal???
  103. Huh...that's weird...
  104. WooHoo ... my first whoosh!
  105. Does Your Driver's License Lie?
  106. ok I am throwing the scale out!
  107. Yippee Skippee!!!!!
  108. Telephone Call of Encouragement
  109. I'm on a roller coaster
  110. Dr. Atkins vs. Atkins Corp.
  111. I FINALLY Get to Change My Stat
  112. I did it
  113. Prozac and Atkins
  114. The Ofiice is Full of Valentine Candy!
  115. My weight loss is a "fallacy"!!!
  116. Veronica Atkins to be on Larry King Live...
  117. Girl Scout Cookies on my desk
  118. Quick Breakfast on the go for Atkins?
  119. Lunch ideas for hubby?
  120. Getting "beaudoir" pics done for hubby!
  121. Glycerine question....
  122. L-Glutamin and L-Carnitine
  123. What to do when you're sick?
  124. Migraines on induction
  125. VERY unhappy tummy....
  126. valentines night out - help!
  127. question concerning veg's
  128. My cravings today are unbearable
  129. Help me to cheat in the "best" way????
  130. Atkins for a thin person?
  131. Clearer Skin On Atkins?
  132. Cream in coffee? Not any more :)
  133. Woo!
  134. Worried about an 8-day Mission Trip . . .
  135. calcium supplements
  136. 50% - halfway there! woooo-HOOO!
  137. Down 20 lbs - what a birthday present
  138. How soon postpartum can I start back on Atkins?
  139. Do-over
  140. Diet Coke
  141. i want one so bad!!
  142. HELP I am being attacked by naysayers
  143. please help, I don't want to fall off the wagon.
  144. yeah!!!!!!!!!!!!!
  145. low carb bread
  146. I'm upset...
  147. surprised by the doctor!!
  148. For those in pre-maintenance, what are your Fitday percentages?
  149. Fruit20 drinkers........CVS has them on sale
  150. Chinese Food
  151. Do you limit your saturated fat intake?
  152. what a weekend
  153. Lowest Carb Cheese? Hard and chunk.
  154. confused...just need to lose 10 pounds
  155. Confused about Splenda Please Help
  156. How to "read" urinalysis results (Ketones)?
  157. Anything wrong with this Chili on induction?
  158. Can someone experienced tell me how my typical day looks?
  159. What is KISS?
  160. Perplexing question of the day...
  161. Atkins vitamin question
  162. What is Stevia???
  163. Cheesy question
  164. Exercise Intolerance - Any Ideas????
  165. Cream?
  166. Fitday question
  167. slightly pink
  168. Illness causes cravings?
  169. what happened?
  170. Induction Question
  171. is it water weight?
  172. Cortisone And Weight Gain
  173. A am not disciplined. Aaarrrggghh!!!!
  174. bread.. dont get it...
  175. Weekend Woosh !!!
  176. Getting Back on Track
  177. after 3.5 weeks
  178. Omega 6
  179. Ya'll are wonderful and....
  180. Fish Oil for Induction
  181. Atkins Rules of Induction...
  182. Help Me!!!!!!!!!!!!!!!!!!
  183. Does this sound about right?
  184. low carb project
  185. atkids website
  186. Does frying in oils create transfat?
  187. Best way to jumpstart
  188. What about all the new low-carb stuff?
  189. reward ideas and shakes?
  190. do these supplements REALLY work or would I be wasting my $$$?
  191. Soapbox: Low Carb Products
  192. Does anyone else experience strange weight loss related cyclical hunger?
  193. Why do I get hurt when called fat?
  194. I'm hearing voices.....
  195. I think I've been dupped!
  196. can there be too...
  197. Anyone else a habitual "starter"?????
  198. starting diet and TOM?
  199. I must praise Tony Roma's
  200. Pro powder shakes? yes or no?
  201. atkins wife on larry king; what did ya'll think?
  202. Help for a stomach ache?
  203. floundering..in need of support
  204. sick
  205. when to eat after workout?
  206. Whoosh I did it again!!!
  207. My bloodwork
  208. Anyone else having to take Laxatives?
  209. Have you ever cheated just to shake up your body?
  210. is it cheating if you take a bite and spit it out?
  211. Long Induction?
  212. clue me in please
  213. Oprah Magazine
  214. Can a few people check my Journal please?
  215. questions for Atkins people about thyroid
  216. too much fat?
  217. Metamucil?
  218. What's The Deal With Coconut?
  219. Why am I craving peanut butter
  220. Rubio's Lowcarb offering
  221. Wow...Jello!
  222. stall???? :(
  223. help with induction!
  224. Im going crazy
  225. Atkins - skin poll
  226. Help! I just got final results from my doc.
  227. What about drinking?
  228. What is REALISTIC loss for time deadline??
  229. Does (portion) size matter?
  230. Multi Vitamin
  231. Who Takes L-carnitine?
  232. Now what???
  233. Have you surprised yourself by being able to eat something?
  234. Rebound ? Stall ? Please Help -
  235. contradiction in amounts?
  236. ketosis and stall?
  237. Yall were right about the Low Carb bars!
  238. Thinking of changing
  239. anyone tried papa murphys LC pizza
  240. how many calories??
  241. Can you do Induction for more than 2 weeks?
  242. Ketosis Breath!
  243. Fell off the wagon
  244. Der Uber Whoooosh! :)
  245. Where are you all finding these???
  246. 6 weeks & need encouragement!!
  247. Dark Maroon on Lipolysis Testing Strips
  248. having a down day
  249. Second day..
  250. Isn't it funny how people talk out of both sides of their mouth...