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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Has this woe become second nature to you?
  2. Improved sense of smell?
  3. I fell off the wagon
  4. stuck in a mental rut
  5. Smooth Move herbal tea
  6. what a shocker
  7. Back on Atkins
  8. Please help break MIL's stall
  9. Question about your weigh in habits
  10. LC Tortilla
  11. Applebees doesn't have a clue...on LC....
  12. My plan to temporarily get "off" of atkins
  13. Metamucil question
  14. Tastefully Simple??
  15. How do you tell a diabetic?
  16. Back to Induction
  17. Hey - black57
  18. I hate the scale!
  19. Dangers of doing the Atkins Diet
  20. The M0bster Returneth!
  21. This is too weird, Back to Induction for me
  22. Way above-normal weight loss while ill
  23. What kind of reactions have you gotten after telling someone you are doing Atkins?
  24. Need to be flogged
  25. cheating?
  26. Woo hoo, after TOM, I am losing again!
  27. A reminder: New Year's Approaches!!
  28. For those closer to goal...
  29. Will Atkins Influence Your Christmas Shopping and New Years Resolution?
  30. is it time for OWL?
  31. coffee and a whoosh?
  32. Birthday choices
  33. Fat Fast Anyone?
  34. Mad at Don Pablo's
  35. I figured out why my chin is full zits dammit!
  36. Late dinners and weight loss?
  37. Help, I am really struggling!
  38. Lethargic
  39. Water weight
  40. Wobbly-pops (poll)
  41. only good thing about the flu
  42. Can you save up your carbs?
  43. Showing at end of wek
  44. Is there a perfect goal weight?
  45. Merry Christmas & Happy Holidays
  46. What's realistic?
  47. sugar/carb-free turkey or chicken lunch meat?
  48. Losing weight too fast?
  49. Coffe Carbs
  50. Red Lobster Menu Question
  51. Other Carbs
  52. website to see "yourself"
  53. Newbie Question
  54. I cheated...but I learned something
  55. ordering LC chinese food
  56. atkins or zone for small weight loss
  57. Santa,Reindeer Panic
  58. What Am I Doing Wrong?
  59. Do you count sugar as a carb?
  60. Woosh to 209.5 and TOM too!
  61. Dr. Phil bashing Atkins--pi$$ed off
  62. New Orleans/Nachez Eating Strategy Needed
  63. This sucks.
  64. How to cope with Holidays?
  65. Question for women...
  66. Kids on my school bus and my WOL
  67. Anybody have food dreams?
  68. Sugar Alcohol
  69. Recipes
  70. My brother just doesn't have a clue!
  71. choclatae temptations...
  72. Calories??
  73. Wow, Maltodextrin?
  74. Question for all: Less cavaties b/c of LC and Splenda???
  75. I am so confused!
  76. How can my weight fluctuate so much?
  77. One step forward, One step back... getting shaken.
  78. Chocolate Reddi whip
  79. Cheating. Can you have too many carbs?
  80. fresh pineapple?
  81. Eeesh........just ate 3 slices of pizzeria pizza!
  82. ok I can deal with the fact I cheated but...?
  83. Merry Christmas Everyone;
  84. christmas victory
  85. Onederland!!!
  86. what causes all that gas when you cheat?
  87. Christmas Presents...
  88. If you don't know how to calculate BMI here's a nice site
  89. LC pizzas to go
  90. can anyone help me with this ketosis stick?
  91. I had a good laugh
  92. atkins bars
  93. Anyone know what you average?
  94. What supplements really help?
  95. Carb Fit products at Walmart...
  96. After Christmas Induction
  97. Pork Rinds
  98. RE: Atkins and water weight
  99. OK, I DID, Did YOU? But, damn it was good!
  100. Get Ye to Shoppers Food Warehouse!
  101. Let's see how many are restarting induction today or in the next couple of days?
  102. Why can't I lose weight?
  103. Back from the "planned" cheat
  104. Getting Back on Track
  105. Ketosis Kwestions
  106. Bye - til next year
  107. Did you stay ~ Induction levels or move up carb ladder?
  108. Community Yard Sale...Proceeds go to keeping POTATOFREE with us!!!
  109. Cheated! Binged! Gorged! Time to get back on wagon.
  110. WAY thirstier than normal...
  111. So many Atkins Books
  112. abnormal binging since LC
  113. Restarting after failure........still 10 lbs lighter
  114. 50 pounds GONE!!!
  115. mom to be..out of ketosis?
  116. Stalling out
  117. Induction worse 2nd time around
  118. I had to laugh
  119. Can't Lose Weight
  120. Doing Atkins again and questions
  121. Impressive
  122. Trying Induction Again...Need Advice
  123. What's the deal with Pork-Rinds
  124. South Beach Question
  125. Me!!
  126. I bought a bikini!
  127. Started Adkins and hit the gym
  128. Supportive Family?
  129. Craving something cold and juicy, any ideas??? Need Help Here!!
  130. Induction Going Well
  131. How many weeks have you been off the wagon?
  132. Reporting inches lost
  133. Un-"friggin"-believable
  134. New Year's Resolutions??
  135. Splenda and Stalling...
  136. coconuts
  137. Need to talk to second timers
  138. Need a bit of help...
  139. Welcome!
  140. Weight loss and losing belly fat
  141. I want to say...
  142. Subway/Atkin's Wraps-- My review . . .
  143. my planned menu
  144. For those on induction, could you post your menu for one day?
  145. Question.
  146. I have another problem
  147. One more question (I SWEAR)
  148. Off Since Halloween
  149. Aspartame
  150. all of you moms...
  151. Atkin's protein bars
  152. Cough Medicine
  153. strange question
  154. help please.....
  155. My kids like wraps
  156. I cheated over Xmas... and I lost weight?
  157. To strip or not to strip- that is the question
  158. HELP!! What do you do when you're sick?
  159. Ladies and Gentlemen...
  160. What About New Years???
  161. Plain english please...
  162. Need tips!
  163. Wondering..
  164. Nutritional Supplement
  165. The Weight Watcher Interns....
  166. Beware of menu mailer
  167. How bad is it when you Yo Yo?
  168. Atkins Accel
  169. Question from my wife
  170. Is it ok to keep restarting induction?
  171. Induction Support
  172. Any Low Carb Magazines?
  173. Cholesterol & Triglycerides
  174. low carb revolution on FoodTV!!!
  175. do cheaters prosper?
  176. A question about whole wheat tortillas
  177. Visualizing Success;
  178. How Do You Know What Size Is Right???
  179. The truth about Carbs...
  180. Question (antifungal cream and tabs)
  181. Fitday drives me crazy sometimes
  182. I put real bread crumbs in my meatloaf, but I still think I'm ok... am I?
  183. Advil is sugar coated???
  184. just a thought about fruit
  185. candy cane
  186. Can you drink too much water?
  187. Champagne or other alcohol on New Years Eve
  188. Fry Daddy!
  189. Anyone still using coconut oil?
  190. What a year for weight loss!
  191. If Atkins is so bad for us...
  192. Not everything works for everyone!
  193. I'm down be low 135!!!!!!
  194. Amazing!
  195. Bread on Induction!!
  196. A chef with great recipes
  197. Green Tea on Atkins
  198. Mixing Atkins with Suzanne Somers
  199. Starch Blockers
  200. A Failure/Success Story
  201. "Net" Carbs
  202. Subway
  203. Had the most interesting conversation today with a nutritionist!
  204. Atkins Shakes
  205. Good start for a new year
  206. just starting out
  207. do all of your friends know re. diet?
  208. Were doing this all wrong!!
  209. Today I learned about "Extreme Binging"... still in shock...
  210. heavy cream
  211. New Years in New Orleans!
  212. so...has anyone tried the new atkins wraps at subway???
  213. Starting over
  214. Grocery stores are finally cataching on!
  215. Iron blocks weight loss?
  216. True?
  217. Be careful with restaurant eating!
  218. Exercise Question
  219. If you could revise DANDR....
  220. pregnant and on Atkins???
  221. What kind of an eater are you?
  222. Question about when to move to OWL
  223. Sitting down excercise videos???
  224. Low Carb On A Budget???
  225. What's the deal with Bacon?
  226. Do you guys feel this strongly about this forum as I do?
  227. Canada Dry Soda question...???
  228. Awful 'induction' headaches...??
  229. 2000 cal?
  230. It must be Jan. 1!
  231. Anybody on Atkins
  232. am I cooking 2 different meals now?
  233. Fat question
  234. Why I left, why I'm back
  235. Nothing lost in 1 week, actually gained 2 pounds
  236. Russel Stover taking advantage
  237. Stalled?
  238. Sweating!!!
  239. Day 2 - A Good Day
  240. A note about fitday for new users
  241. Naturally calm and content....
  242. should i stop weightlifting?
  243. is it really ok to eat all the protein you want?
  244. Food network
  245. Hey, My Mom is starting Atkins!
  246. How come no one chats in the chat room
  247. Do you have a problem with cheese?
  248. New year = new start
  249. I am so excited !!!
  250. Keto stix