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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Too Much Protein?
  2. ok-so is THIS true??
  3. Pep talk from Dr. Atkins
  4. some confusion - need advice
  5. Just need to share...*doing the happy dance*
  6. sugar free chewable vitamin c??
  7. 3 Flaxseed Oil Softgels a day and no poop
  8. What can I eat at a Mexican restaurant?
  9. Skinny picture of me in print
  10. Do you keep a weight-loss chart?
  11. Completed First Week Induction...need suggestions
  12. I need some help balancing my fat/protien/carb ratio
  13. Irregular bleeding - Need help
  14. Wierd Dreams??
  15. Atkins for LIfe - CD Set
  16. Why was I moved... at to where?????
  17. Is aspartame OK every once in a while??
  18. I have another question..
  19. So from what I read...
  20. End of week one
  21. Where do you buy Ket0-oatmeal
  22. This is weird (in a good way)
  23. EEEEEKKK!!! english truffles just came in the mail!
  24. Maintenance levels Diabetics and Hypoglycemics
  25. after cheat?
  26. Hello! Looking for a buddy and also a question...
  27. what about pork rinds?
  28. Next week, induction again
  29. Q abt coffee
  30. When do you change your stats?
  31. 4th days on Atkins!!
  32. Grrrrrrrrrrrrrrrr!!!!! Couldn't resist.
  33. My Goal...
  34. I feel so gulity...
  35. Frustrated!!!!!
  36. Still having problems! Atkins for the 2nd time!
  37. question for metabolism experts
  38. Read these ingredients...are these sugar-free gummy worms OK?
  39. I made some AWESOME bread...
  40. Are there ANY good low-carb options at Macaroni Grill?
  41. How bad did I screw up?
  42. To eat or not to eat?
  43. Sorbee Syrup
  44. A question for a friend...
  45. Pork rind substitue?
  46. HELP!! Green pees!
  47. Ok....What's for lunch today?
  48. Ranch Dressing
  49. LC Choices At Ruby Tuesdays Restaurants
  50. Trying to start a new trend.
  51. Someone called me "fat boy"-need your opinion
  52. What foods do you prepare in bulk?
  53. If you go off Atkins.......
  54. What I have experienced..
  55. Hideously Disappointed!
  56. big stomach!!!!
  57. Im a closet Atkins-er!! OMG!
  58. Restaurant Buffalo Wings/Chix Tenders?
  59. Happy Doctor Today!
  60. Help me take a survey: What size are you at your weight & height?
  61. My first real temptation and I passed!
  62. Been wondering this for a long time...
  63. No gallbladder and sugar alcohol sweeteners
  64. Splenda tablets
  65. Women's Clothes...Can be a Downer...
  66. My Before and GOAL PIXs!!!!
  67. New to atkins. A couple of questions.
  68. L-Glutamine
  69. Losing weight with more calories
  70. shopping for the atkins diet
  71. Induction: Weigh yourself every month, not before
  72. Anyone else find THIS with themselves??
  73. Do people treat you differently now?
  74. fitday question
  75. I have arrived
  76. Going back to induction for a while
  77. Low Carb Taco Shells
  78. Hello From a Newbie!
  79. Lost 63 lbs in 5 months, Cholesterol Down 25pts
  80. "Just The Cheese" Snacks ......
  81. Egg Roll... Inside of it OK??
  82. cream cheese
  83. What is your favorite lower carb veggie?
  84. Carb Hangover -- OUCH!!
  85. interesting lipid storage tidbit
  86. What happens when you cheat?
  87. Huh?????
  88. Hey you Brits! How many pounds in a stone?
  89. Woooooooooooohooooooooo !!!!!!!!!!
  90. woke up this morning.....
  91. Weight gain :(
  92. Why cant I go above 25 carbs?
  93. lowcarbing on philly news
  94. hi everyone! long time no talk...
  95. Do fiber capsules have carbs?
  96. weird dream, any1 have similar dream ??
  97. Why are LC stores so expensive?
  98. Anybody in Pre-Maintenance or Maintenance please?
  99. How strict are YOU with....
  100. future picture technology????
  101. Splenda is Dangerous?
  102. Lost 5 lbs
  103. Hit my first goal!!!!!
  104. HELP!! I could just quit!! Gaining weight!!
  105. Doing anything Special when you Reach Goal?
  106. Soy Products
  107. I love those whooshes
  108. Try Try Again
  109. Help! Gained during induction!
  110. Atkins works!!
  111. Wendie's Place
  112. Yahoo Article.....Atkins one of 4 good diets to reduce heart disease!
  113. Need suggestions...
  114. Alcohol
  115. Question about Atkins Pancake and Waffle mix...
  116. New Atkins Book?
  117. How do you know when Soy Slender has gone bad?
  118. Cheated... Do I need to go back to Induction?
  119. Owl
  120. I REMEMBER when, DO YOU?
  121. L-carnitine question
  122. Chicken Wing Calories, Please Help....
  123. Stall Freak
  124. To busy to eat all day
  125. KFC commercial
  126. My friend went over to the darkside...WW
  127. What's the Deal????
  128. Pizza cheese
  129. Cheated and it WASNT even worth it!
  130. Weight/Height Charts?
  131. Lowest weight ever!!
  132. Need some input please
  133. amazon has sugar free foods
  134. um, need a fiber alternative
  135. Any wierd cravings?
  136. News article on CNN.com
  137. can u still eat chocolate when ur on Atkins
  138. What are you doing? Any suggestions
  139. 2 month stall over..wheewww
  140. Vietnamese food
  141. Bad Folgers!!
  142. Scents of the Holidays
  143. low carb recipe sites
  144. Tryin' to stick with it.
  145. Liquid Diet or Atkins
  146. AOL NEWS "BREAD- BASHING"
  147. Induction acceptable food
  148. Holiday Help! L-Glutamine WORKS to fight cravings!
  149. Oooo...I was SO close...
  150. Success Stories
  151. Making "Real" Chicken Parm right now!
  152. Fat Facts ?
  153. silly question but...
  154. Need a pep talk from some "success stories"..
  155. Cheatfree days logo?
  156. bragging rights
  157. Weight Loss
  158. Baltimore FOX News Atkins Diet
  159. mammoth and rickintn?
  160. Help
  161. Upset stomach!!!
  162. Where's this Energy Coming From????
  163. Just thought I would share this
  164. did i fail?
  165. Catherine Zeta-Jones "Im not on Atkins damit!!"
  166. How Many Inches
  167. "Coconut oil is the only oil that does not..
  168. My first cheat & the price I paid
  169. Long winter ahead and the negative of Atkins....
  170. low potassium, REALLY tired
  171. more loss when NOT in ketosis
  172. Ruby Tuesday new menu items
  173. Looked in the mirror today....
  174. Did you ever think u wern't that Fat?
  175. Had an Atkins-oriented day so far....
  176. Tips for drinking water in the winter...
  177. Holidays
  178. interesting article found on netscape
  179. Atkin's Vitamins....Anyone use the???
  180. Question About Effective Carbs?
  181. Catherine Zeta Jones is ticked off
  182. 14 day Atkins Vitamins....?
  183. Sugar Reaction?
  184. All this “defending” Atkins is making me laugh!!!!
  185. Question baby corn spears
  186. Are pickles allowed on induction?
  187. Max's Opera Cafe--with LC
  188. People's reactions to Atkins!
  189. CoffeeMate (dry) cream???
  190. Why can't I see how much weight I've lost?...
  191. How do I...
  192. I messed up need a little advice..the perils of wine!
  193. Confused??? Fat ratio thing???
  194. Going to Disney in 30 days! HELP!
  195. senior members
  196. Atkins Bars
  197. Oh My God I gotta Share
  198. Pre Maintenance blues...`
  199. too much sodium?
  200. Annie-Pie
  201. Soy Slender Soymilk Chocolate Mislabeled?
  202. Hair Loss - Anyone else experiencing?
  203. "There's a rumbly in my tumbly" sings Winnie the Pooh, after eating sugar alcohols.
  204. Catherine Zeta-Jones; Ugh!!
  205. I don't see progress
  206. Cocoa
  207. hiking and fatloss
  208. Poutine
  209. Official Ruby Tuesdays Low Carb Report
  210. i feel icky today
  211. Access to chat room?
  212. Help.....>.<
  213. Need Help getting back on track
  214. Calender for 2004
  215. first cholesterol test
  216. Any LC Magazines out there?
  217. Olive Oil Dressing turned Solid in Fridge
  218. The Coffee/Soda Question from a Newbie
  219. Check out this article
  220. What is up with the eggs, chicken, steak??
  221. What to order at a Chinese restaurant?
  222. Under 20 Carbs? Is that okay?
  223. Eating....too much?
  224. No weight loss
  225. Vita Nutrient
  226. Question for Women....kinda graphic....
  227. Anyone use Ediets.com ?
  228. Back on Atkins...
  229. Fruit and quantities...
  230. weetabix ecc?
  231. When should I start Pre-Maintance?
  232. Gonna Try Again
  233. Why is Iron, not good on Atkins?
  234. Eating Out?
  235. Body used to same food every morning?
  236. turnip hash browns. . .oh baby!
  237. DH doesn't like veggies, what do I serve?
  238. Need help with my first big challenge
  239. Im On My Way!!
  240. Summer Sausage
  241. I Could Cry
  242. I cheated... I couldn't help it...
  243. ever happen to you?
  244. why is it that...
  245. I lost 2" in my waist in 3 days!!
  246. Birthday and 27 pounds lighter!!!
  247. Low Carb Tortillas
  248. I'm missing fruit....
  249. Is this weight loss pattern abnormal . . .
  250. How Many People are taking a Potassium Supplement?