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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. proc. cheese/sundried tom.etc.lets talk~~~
  2. Atkins "approved" products...
  3. Fitday
  4. Ok whats the REAL facts about Splenda for us??
  5. Hurray! I finally hit normal on the BMI calculator!
  6. Fell off the wagon with a thud
  7. Carbs after exercise.....
  8. Keto stick color
  9. This does not feel like a diet to me
  10. WOO-HOO! Broke that 130 mark!
  11. fruit peels?
  12. Atkins essential oils & gas?
  13. question to the rxperts about OWL
  14. Microform/Symptgenic Load Comparison of Foods
  15. My body is driving me crazy!!!
  16. What are you taking for a sore throat?
  17. Gross question...not for the squeamish!
  18. Beer lover & still losing
  19. halloween
  20. Back on the Diet need some serious support
  21. someone help me remeber-QUICK!
  22. Funny how I would say I wasnt unhappy with my weight
  23. I ate rice for a guy!
  24. Hi! I'm new here!
  25. Question about ketosis.
  26. constipation
  27. Atkins Book Opinion
  28. Senior Meat
  29. In Your Face Candy Season!
  30. What'cha eatin'?
  31. My cycles on Atkins
  32. People Just Dont seem to get Low CARBS
  33. handing out candy on halloween?
  34. Urgghhh!!!
  35. You won't beleive this.......
  36. 0.7 To Goal!
  37. Imitation Honey
  38. Important anniversary for me
  39. stupid question alert - water / measuring it...
  40. ammonia smell during excercise?
  41. Depression during winter months on Atkins?
  42. My first gain free vacation
  43. Finally lost a full 90 lbs!
  44. Kfc
  45. Progress!!!
  46. Chic Jeans From Hell!!!!
  47. Has anyone been on the Atkins cruise?
  48. what dou think I did different????
  49. Help
  50. Sugar-free Creme Savers?
  51. Anyone try the hot & spicy pork rinds?
  52. Atkins & pregnancy...
  53. Xenadrine anyone?
  54. 173 is my cholesterol level!!
  55. 17 grms of carbs & 898 calories a day
  56. 6 months, 40 lbs. later....
  57. nighttime eating
  58. Fat Fast
  59. Splenda problems?? Please help me.
  60. Carbs in Soymilk
  61. Carbs in beef???????
  62. LC Recommended by DOCTOR!!!
  63. Hair Loss
  64. Cheated w/ Popcorn
  65. I do not believe that i stopped
  66. Where can I hide?
  67. CNN Interview on web site now...
  68. how many Atkins Coverts did you get?
  69. question about simple math of weight loss.
  70. Girl Scout Cookies
  71. ok, I need hoilday help......
  72. Perimenopause ladies
  73. Feel dumb, BUT, can anyone..
  74. Im new here, Will Start Induction tommorrow
  75. Question about ricotta?
  76. Glucose Testing
  77. Alkaline and Acidic
  78. low blood sugar anyone?????????
  79. Scale tricks (and I'm taking the 120!)
  80. Serious squirts
  81. I've never had an Atkins bar ....
  82. I am doing this wrong!
  83. Pork Rind & Peanut Butter!
  84. Oh My Lanta
  85. Ok...carving pumpkins, how are the seeds for carbs??
  86. Slim Mints
  87. cheese
  88. Wearing my new jeans today
  89. Do you subtract dietary fiber grams and sugar alcohols?
  90. low carb breads????
  91. Poll: How Much Sodium do You Consume?
  92. Very Bad News
  93. hehe.. restaurants *our* needs
  94. ? are you losing more than 3lbs. week?
  95. Induction for the 3rd time!!!!!
  96. Does anyone know....
  97. Forced to Eat Carbs
  98. Atkins for life?
  99. The sweetest thing!
  100. Dana Carpender's new cookbook
  101. back again after 5 months and starting induction lookin for a buddy and encouragement
  102. bacon
  103. Low Carb Margaritas?
  104. purple under my eyes
  105. When did you realize you needed to lose weight
  106. dying for hot chocolate!
  107. Prickly heat and low carbing and doctors.
  108. Anyone experienced motion sickness after being on Atkins?
  109. I Need Support
  110. I love my Doctor
  111. I am AFRAID OF THE FAT, talk to me
  112. How do you all deal with this?
  113. How soon to ketosis
  114. Who has lost 100 pounds or more?
  115. B complex supplement & cravings
  116. No Ketosis no weight loss???
  117. Should I be watching calories?
  118. Not hungry?
  119. Is Atkins diet like hacking your own body?
  120. Why is this so difficult?
  121. Sugar Reaction, is this normal??
  122. carb free sweets
  123. What supplements are you taking and why?
  124. i hate eating
  125. Really tired in the afternoon.....
  126. My co-workers rock!!!
  127. Starting today 10/31
  128. Fitday is a real eyopener!
  129. Divinci Syrups
  130. Low-carb menu at Blimpie's
  131. can't give up.....
  132. Stall Breaking Tips!
  133. Milk!
  134. Fat & Calories
  135. Roly Poly wraps
  136. Day 3 on Fat Fast
  137. lc candy
  138. What is Glycerine??....
  139. I gained 25 lbs in 2 months!
  140. I need info about FitDay.com??
  141. Atkins For Life
  142. From Blimpie to Subway...
  143. Weight Loss
  144. Jerusalem artichoke pasta??
  145. Happy Halloween
  146. Eat 5 lc candy bars a day?!
  147. Want to share this
  148. I have definately moved on...
  149. No More Taz!
  150. New to the site.
  151. What is Maltodextrin?
  152. Habits of Long Time Low Carbers
  153. Strange...Inches Lost, Pounds Gained???
  154. on vacation,want to eat at this one place,can i do it and then get right back on?
  155. halloween binge and i'm ok with it
  156. how has your loss changed over time??
  157. Melatonin
  158. How-many-calories-a-day question
  159. Meep... Need advice! OWL or Pre-Maintenence?
  160. syndrome x
  161. The reality of alcohol
  162. Reality Check.....
  163. More Vegies?????
  164. calories-a-day question followup
  165. $1100 and you can have prepared Atkins meals delivered!
  166. my first cheat-free weekend in AGES!!!
  167. OOPS! I think I partied too much
  168. What do you consider a cheat?
  169. I can't eat the atkins products....
  170. Cooking meat and potatoes together for family.
  171. Anyone on Induction having Bowel problems?
  172. Atkin's Accel? Do they work?
  173. 12X your goal weight
  174. Nothing to eat after 10pm...
  175. Has everyone here tried the low carber chat room?
  176. I want to EAT!
  177. Help-in a stall!
  178. Help! I gained 6 lbs
  179. Unsure, so I ordered EggDropSoup-Any ideas??
  180. How many calories?
  181. I keep sabotaging myself - Help!
  182. WOOHOO!! Just finished 2 weeks of induction!!!!
  183. Maltitol - Long term effects
  184. Induction plan
  185. What's your excuse for a cheat?
  186. Eating crow! (not literally)
  187. Need a good source for info about kidney damage on Atkins
  188. If you were allowed to cheat once a month
  189. First Time Cheat For Me!!!
  190. When I took off my jeans last night....
  191. Are your eyes still bigger than your stomach?
  192. Keep the fat pants? A poll
  193. Help...my tummy is so upset
  194. Potassium
  195. Feeling pressure to eat...
  196. Yay, GNC adding more lc foodstuff
  197. Steaming adds Carbs??
  198. experience of those using alternative sweeteners
  199. Fitday vs measuring
  200. What fat ratio...
  201. Induction revisited (Please work this time!)
  202. help me I stalled!!
  203. Experience anxiety on Accel??
  204. need advice for low carb snack foods
  205. Slow Weight Loss
  206. Just starting Atkins would like a buddy
  207. No More "FREE DAYS"
  208. had two year mamogram good
  209. Who here KISSes?
  210. At Goal and afraid to eat (sort of)!
  211. 4th day-2nd Time Induction-no loss at all!
  212. I cheated. BIG TIME
  213. Weight Watchers is running scared!
  214. Carbs are an Allergy, Right?
  215. Atkins Commercial
  216. Dr Phil's Book
  217. Good press from Atlanta TV
  218. Question...
  219. Need Help Desperately! Please!!
  220. carb and calorie counters
  221. kick start ketosis?
  222. Good News!
  223. Help with my Fitday.. I am new to it.
  224. Post work out meal or shake?
  225. Carb Hangover?
  226. How many have you gotten
  227. When Can I start eating Nuts?
  228. Aaaarrrrrgggghhhh!
  229. a little nervous about eating while on vacation - advise please?
  230. Help lol
  231. In KETOSIS and GAINING POUNDS....
  232. Types of Carbs
  233. Net carbs from ice cream help
  234. Health effects---
  235. Getting Ripped on Atkins
  236. Do you ever lie to yourself?
  237. sugar vs. sugar carbs
  238. I'm Hungry,,,
  239. is it ok to eat burgers without the buns ?
  240. oatmeal
  241. protein intake after workout
  242. a four pound gain over night!
  243. Does this tea have carb?
  244. Atkins newer stuff
  245. Just wanna get there
  246. A HARD look at suger substitutes
  247. I can't stop cheating....HELP!!!!!
  248. Restarting- NEED HELP!
  249. Don Pablos Low Carb Margarita's?????????
  250. Can we go over the yogurt thing one more time?