- Went Shopping Today....
- still skeptical about adkins
- Diuretic factors of this WOE are very frustrating....
- I realize I'm treading on sacred ground here....
- South Beach Diet
- you're not gonna believe this
- My solution to Russell Stovers addiction....
- Husband not losing very fast
- Vitamins
- Trying Again
- Don't it seem kinda funny....
- Question for the Ketone Strip Experts
- Here's my question:
- How many carbs do you eat a day at this point in time?
- How much fiber?
- Dominos hot wings
- Potassium and omega 3's
- The CAD diet...do people lose on this?
- 2 different questions...
- What's the colour of YOUR strip??
- I am going to the movies. Anything I can eat?
- Supplements affecting the strips?
- tried a new recipe
- how many carbs in slaw
- Scared myself
- So how did everyone do on the 4th??
- Alcohol while on atkins
- Negative Peestick read-out
- Ketosis strips - they don't work for me
- Question for Paris
- I thought I was doing induction but...
- cheesecake induction?
- I screwed up!
- I want to share hubby's good news...
- Pills (like CarbArrest)
- crabby on Atkins..any other suggestions?
- Maybe I'm just being silly, but.....
- Perseverance pays off
- Bars on Induction....
- Ketostix vs. scale
- So, let me get this straight.....
- Ketostix Readings... What Exactly Do They Mean?
- Fat Fast
- acidophilus
- Question....peanut butter during induction?
- Kahlua
- Sounds crazy but....
- frog legs
- 3 ballarina tea
- Vacation doesn't have to mean weight gain!
- How long is the longest anyone has stayed on Induction?
- Extended Induction?
- Only 80 Calories for today.
- My weightloss during induction........
- carbs in quiche?
- weigh-in tomorrow
- re-whipping whipped cream?
- Big Costco Mistake
- Fast Food Salads
- Whammy got Whooshed!
- Have not lost anything in 9 days
- Heavy cream - confused!
- Is 20 carbs a day enough?
- I've had a really bad week...
- Carbo Binge
- Too much water
- unlimited cheesecake?
- HELP!! I've fallen and can't get up!!!!
- 100lbs lost forever!!
- Fats
- whats going on with my scale?
- New to Atkins/Sorta
- Lowering fat intake, yet maintaining the LC WOE...?
- Lurkers - post your success stories here.
- Found a good site to order vitamins
- Has anyone stayed around 20 carbs/day...
- Flu - Help
- Finally 2 more pounds gone
- 6 Weeks, Only 6 Lbs--Should I Start Over?
- Another mini whoosh!
- No more lc candies for me...
- Fast food and Traveling
- Shakes during induction for bkfast
- Is this ok for my 3rd Week of induction?
- gained it back in ONE day!
- I cracked.....
- Induction
- Doomed?
- Soybean (and other vegetable oils) - okay or not?
- I miss.....
- Help me do Atkins CHEAPLY
- What the rest of the world is saying about us Atkins types ;)
- ending the week at what I started with ...
- Birthday Killed Me.........
- Help!!! Feeling Blah
- I have gone way off and I feel fat al ovber again...
- Hi everybody. I'm brand new to this board
- fresh fruit
- Virtual Models!
- I weighed in today!
- cherries
- Yo-Yo Challenge : Week 1
- Kemp's Heavy Whipping Cream - 0 carbs?
- Some days ya should just stay in bed...
- Flax-o-meal Or Keto
- My Ketostix are dark purple, but I am not losing weight. What's wrong?
- Eating in India
- Back from vacation
- I love is "diet"
- The BASAL rate challenge
- Change my stats!
- Does this annoy you?
- Getting Close to goal...
- moving sulk
- Exercise & Ketosis
- Ketosis Questions
- I am finally in...
- Happy Dance!!
- Question about Fat
- Hot Dogs??
- Dizziness???
- Help! with calories
- Stupid question, but.....
- Help-going to the mall food court!
- Haters!!! Jealousy!! well, get over it!!!
- Week 6 - weight loss good - but oh so tired..
- I am back
- Popcorn..Anyone??
- is this normal?
- Peanut Butter Freak
- E-diets and Atkins
- I'm new here...just started Atkins yesterday...
- tried protein power, back to atkins
- Cellulose Gel?
- atkins products on induction?
- Hair loss on Atkins
- Need to know Having a horrible craving
- Why can't we cheat?
- craveings
- I hope I finally figured out what was wrong
- Diet Drinks
- Fresh Lake Erie Perch
- Need Help
- Finally!!!
- Very very very close call....
- Terrible TOM
- The scale's not exactly moving, but my pants.....
- Pastrami
- Energy Drink
- Help - chocolate on the brain
- Green peppers triggering binge?
- Yesterday nearly killed me
- MiniGoal Achieved!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Sugar Free Jell-o Pudding
- Low Carb Binge!
- Please help me.......
- fitday question, is this right?
- Taking measurments
- Favourite snack?
- Substitutions for Atkins Products
- fat intake
- Attitude adjustments and Atkins
- Heavy whipping Cream question
- Woot! Reached my original goal weight!
- Will dieruetics hurt just for today?
- I have a quick question.
- 8 day conference, which shakes?
- 64 lbs gone!!!!
- KISS menu suggestions
- Howdy
- Yuck!!! Pooey!!!
- I need your Support
- A funny thing happened on the way to the coffee aisle...
- Fitday - anyone else annoyed?
- I have a few questions....new to Atkins
- Is it just me....
- Hit the 30!
- Health Food Addict Hassling Me - Help!
- Can Anybody Answer this!?!?!??!?!
- A question about alcohol
- Accountability group??
- Please take a look
- Are sunflower seeds alright?
- I'm on vacation as we "speak"! and....
- Question
- Yummy Drink
- Sister starts Atkins after giving me a really hard time.
- New Girl In Town
- Advantage Bars- Grams & net grams - doesn't add up! Help--
- What things cause a stall?
- eggs????
- Out of Ketosis...need some help!
- Water Weight
- Does a yeast infection cause weight gain?
- Weekend Binge Summary
- Why not a "even" weight loss?
- im sick... what can i eat?
- I did it!!!
- alcohol
- Eating nuts during induction
- This can't be right...
- Carb-free or LC multi vitamin w/o iron??
- Lost another 3 lbs
- Hrm..
- updated avatar..with pic
- calories and fat intake on atkins?
- Expectations vs. Reality...
- Pancake and Waffle Mix
- Atkins Center website down?
- Atkins for Life Book
- eating and exercising
- Did you ever wonder why you cheat?
- Hiya
- is this okay?
- What is your average weight loss per week?
- How I Made My Psyllium Drink Taste Okay
- Heavy cream vs. Half n Half
- frozen cream
- low carb pasta
- I am so excited
- White bran?
- was doing so well:(
- I Need Support
- Need Help, Please...
- What fills you up?
- Ongoing Problem
- Psyllium Husk powder vs fiber tabs
- I only lose when doing induction.
- Tried flax seed...
- I am failing and need help
- I have been really bad.....
- Would vitamins...
- So many cries for help! Here's and idea..
- Do I have to up my carbs?
- My friend can only read spanish and wants an atkins book
- My weight keeps bouncing around
- Calorie Question
- ladies-carb blow out & tom, please read
- Do you count FLAX SEED calories?
- You know what helps me drink my water?
- my fat is all soft & gushy.
- Have you tried them?
- How would I convert....
- fat, calorie, protein intake?
- Need a carb count...
- This may be a stupid question but........
- Is 40g Carbs Really 40g Carb
- Leaning lots about my "food issues"
- Help
- Hydrogenated ingred.