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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. how often do you do it!!
  2. Calling KellyG5
  3. Whoosh!!!
  4. You've got Carbs!
  5. Clues that a is Whoosh Coming on?????????
  6. keytones
  7. Somebody give the whooosh fairy my number please!
  8. yippee!! found candy
  9. How much fat
  10. Proud of myself!
  11. What's up with this????
  12. RTD Shakes revisited....
  13. Need help starting OWL phase
  14. Not That anybody cares but.........
  15. Warning: Alcohol
  16. sore back????
  17. Moving again
  18. Bad BAD news..
  19. LC Web Site
  20. Chinese Food
  21. Easters Coming...oh No !!!!!!!!!!!!
  22. Crystal Lite question
  23. Resisting the urge for new pants
  24. Having a MAJOR sweet craving on induction!
  25. is this right?
  26. Cool Cream Cookies during Induction?
  27. Induction time
  28. Eating Out Tomorrow - Indian Food... HELP!
  29. So so sick of the same old same old
  30. Ultimate Chopper?.?.?
  31. Stalled?!
  32. A bit discouraged.
  33. Does anyone out there drink sparkling water
  34. New Atkins follower and lovin' it
  35. I have got Atkins book in Spanish
  36. Aching legs
  37. Calories?
  38. Atkins bars on induction?
  39. Odd Keto???
  40. constipation
  41. less than 20 a day
  42. Headaches
  43. Way past induction...but dizzy this morning
  44. Whats the average weight lose on Induction?
  45. April Vogue Magazine
  46. Induction
  47. 1 year Atkinsaversary!
  48. At Last- Turtle Has Picked up Speed
  49. Anyone ladies out there 5'5" and have less than 20 lbs to lose?
  50. Induction Question
  51. Iron
  52. A twist on getting fit
  53. Dieters Advantage
  54. Planned Cheats?
  55. support
  56. To LisaK
  57. A stall or NOT a stall... that is *certainly* the question!
  58. Confesion
  59. Another 1 year Anniversary
  60. Need more protein!!
  61. Woe
  62. Before & After pictures
  63. Bacon - Honey cured
  64. Fat to carb to protein ratio?
  65. "Induction Veterans"
  66. BP Drugs -- to Carb or not to carb
  67. skeptical co worker
  68. The battle of the sexes has begun....
  69. I am BACK!
  70. I broke my woe today!!!
  71. Induction Quetsion
  72. eDiets Atkins - anybody tried?
  73. I Feel SOOOO Bloated!
  74. fiber pills and carb blocker pills
  75. Atkins = regular menstrual periods??
  76. Hunger Means Whoosh Coming?
  77. Is Glycerine a carb ?
  78. Hidden carb counter
  79. Penicillin
  80. Induction again with #10 to go?
  81. getting upset
  82. How Much Weight Should I Gain When Starting Exercise?
  83. Was this a binge?
  84. Serious question for long time low carbers
  85. Water Pills
  86. Feeling Discouraged!
  87. Diet Rite Question
  88. Up one pound, Pooh!
  89. Atkins Accel
  90. one more question
  91. New Kid on the Block
  92. Jolly Rancher Sugar Free Jello
  93. Sode - which is best
  94. Basic # 3 and Oil pills by Atkins
  95. Popcorn
  96. Crystal Light Slurpee
  97. Tastes "crappy" ...Pardon the pun!
  98. Green Tea
  99. Where can I get Diet Rite
  100. Ketosis = weight loss?
  101. Better than the pant-o-meter
  102. How to Add Carbs back in
  103. question about low carb bread for my diet buddy
  104. The Strip Turned BLACK
  105. Who says resistance is futile!
  106. Coincidence or a whoosh?
  107. I had to pull my pants up today!
  108. And now...I die
  109. The Strawberries Are Ripe! Mmmmmmmmm
  110. got my rings on again!
  111. okay - I made a big mistake
  112. Repeaters: What went wrong the last time?
  113. Now see how different we all are
  114. Polyols - still a little confused
  115. Nightmares !!!!!!!
  116. Do you always have alot of energy?
  117. Sub without bread
  118. I've mined my ton of ore . . .
  119. On induction and going to Mexican restaurant tonight......
  120. What other diets have you tried in the past?
  121. I think I am going to add strawberrys
  122. SF Jam??
  123. How much did you lose in first month?
  124. Question about Nutritional Supplements
  125. Wondering???
  126. Have to admit..
  127. Something totally different this time
  128. carbs in spices?
  129. Strawberrie smoothies
  130. Eating carbs before blood work?
  131. About to reach my 1st goal!
  132. I called Atkins diet center.
  133. Ketosis
  134. i feel so good because
  135. No sugar at all?
  136. What's the deal with deli?
  137. Neocitran (sp?)
  138. Coworker observation
  139. Help!! I'm craving a cappuccino
  140. 6 pounds gone and....
  141. Low Carb cookbook recomendations??
  142. How Do I Figure Out
  143. Why am I so hungry today?
  144. Someone smack me....
  145. Finally Yannick is back in the gym
  146. dieters advantage
  147. Homemade Low carb strawberry icecream
  148. Kinda miss my caffeine
  149. keto stick light pink
  150. How much cheese is enough cheese?
  151. liverwurst?
  152. Whoosh fairy came yeah!!!!!
  153. Can Anybody Answer This One?
  154. Found a New Low Carb Drink
  155. Woosh is coming.
  156. 5.5 pounds in one day!!!
  157. Question?
  158. Finally-My Own Whoosh!
  159. Snacks you can eat while out (buy while out)
  160. Atkins Bars
  161. Any info on Ultimate Low Carb Bars
  162. Goodbye Atkins...
  163. Finally below 140
  164. green tea question
  165. Blew It!!!!
  166. Fed up!
  167. Did I mess up big time?
  168. Wooooo Hooooo - Something Wonderful Happened!
  169. My quick story
  170. I did it! I lost fifty pounds!
  171. Question????
  172. Can anyone help a vegetarian
  173. mbcs
  174. Milk and Ketosis
  175. If weight is genetic...
  176. Input on calories....
  177. Today I got it.
  178. Has Anybody Found That Adding Carbs
  179. Too Many Nuts
  180. diarhhea
  181. Atkins Advice tip on cheats
  182. I feel like i got ran over by a sears truck
  183. Are you losing weight?
  184. Question about Sugar Free...
  185. Keto Stick Issue
  186. Not sure if I can trust this nutrition label...
  187. Dealing with other people's negativity
  188. What can really get the fat off top all this lovely muscle
  189. Instead of LC bar I should have?
  190. Feeling discouraged? Sometimes it's the little things...
  191. Keto Products???
  192. Chocolate Candy
  193. Atkins for Life
  194. Tylenol Flu gelcaps & Atkins
  195. Old pants
  196. Finally Below 180!!!
  197. Humous (or Humus, depending how u spell it)
  198. Losing inches??
  199. headache
  200. Drum roll please....
  201. No Wonder!
  202. sookie
  203. I love losing weight this fast
  204. loss of appetite...
  205. I'd have never dreamed
  206. Bacon cured with brown sugar....
  207. I can't believe I did that!
  208. Finally in my 8 jeans!!!
  209. Been Bad, Gaining, Need Advice
  210. sick
  211. Has Atkins been easy for you?
  212. I must hide the sugar free candies!!!
  213. Splenda soft drinks
  214. Struggling with protein
  215. fructose
  216. Jean sizes???
  217. Calories on the Atkins
  218. Help! I fell & can't get up!
  219. Soy Milk
  220. Kinda Confused...
  221. My scales suck
  222. Same Weight For 3 Months
  223. Low Impact Exercise Suggestions?
  224. tell me what to eat
  225. Corn Oil Mistake
  226. Too Much Cheese??
  227. Eureka! Found that carb culprit
  228. Big whoosh for me!!!!
  229. Pork
  230. Tortillas
  231. DAMM Garlic!!!
  232. Corn oil ???
  233. I hate to sound stupid, but . . .
  234. **sob**
  235. Supplements on the Atkins
  236. Pork Rinds?
  237. 4 Month Anniversary on Atkins
  238. does aspartame....
  239. Is this a good goal?
  240. I made it!
  241. Help, I'm being stalked by the same 2 lbs
  242. Question about Wheat Gluten
  243. I called a pharmacist about ketosis and stix...
  244. Easter's coming
  245. cole slaw carbs?
  246. Veggie Carbs - Help Please :help:
  247. vodka and soda water
  248. Nuts during Induction?
  249. PMS/TOM help?
  250. sugar alcohol