- Feedback Wanted: Atkins & Xenical
- Atkins on Donahue
- Pork Rinds
- High protein, high fat and fatty liver
- Day 2
- Can this be right?
- Atkins Bars
- Splenda
- "never Ending Battle"
- Why hidden carbs???
- People are noticing
- Urine Odor and Ketosis
- Newest Atkins book
- scummy sauces and such
- So glad to be back!
- Why do you think the weight loss picked up?
- weight gain
- Budgeting for this WOL?? Help!
- Psyllium ??
- Psyllium husks
- unexplained sudden gain
- Big Fat Greek Dinner?
- Abbreviations.
- need help for 2nite
- Help!!!!!!!!!!
- Fiber?
- is this okay????
- Will this work for normal weight people?
- plateau
- about to give up.
- flu
- Thank you, thank you, thank you ALL!!!!!
- Eating too much fat?
- Never Hungry
- low carb products
- backslid===and questions
- Tea, cool/not cool?
- Adjustments
- Just a few ?'s
- low carb bread
- Sleepless
- day 14
- I'm back!
- wahhhhhhhhh
- 5th day of induction and exausted!
- Pattin' Myself On The Back!
- Week 1
- Nauseas
- -17 lbs
- 2 questions
- Alcohol....watch out!!
- Getting hubby on Atkins too!
- I'm Cranky!
- Nuts & induction
- How Long to Start Burning?
- Fit Day logs
- Do you buy low carb products?
- Thirsty all the time
- ? About Fiber
- I am very new here, in fact, this is my first post.....
- From Down Under
- tell me about salt.........
- induction frustrations/metabolic resistance
- UGGG Restarting all over again
- Clarification
- Which scales are better ?
- Cholesterol
- CCL under 20??
- celebrities???
- Fat/Protein ratio AFTER induction
- doc says I should quit Atkins
- Avocado qestion...
- Soy Flour
- Today is "THE" day!...
- Can I Do This?
- herbal teas- how much is ok?
- Coconut Oil
- Question about deducting fiber
- Induction and Atkins Foods
- Thanks
- I blew it on day 11............
- Bread recipe
- HELP .. Atkins vs Weight Watchers
- 5 weeks - Wow, what a difference!
- Exercise burning Glycogen?
- Tough Choice - Bread, RIce, Pasta or Potatoes?
- no will power
- Gaining weight
- Cold hands
- I am bored
- I need a few quickies...Any good ideas for pre packaged low carb stuff?
- calorie count necessary
- Water Retention
- Pls help me w/Fitday.com
- Why do I eat like I'm starving???
- I ate a whole chicken!
- Atkins
- Rolled oats
- 3 wks good 3 wks bad
- 3 wk mark.. holding steady :(
- pepperoni and sausages
- am i eating right ????
- awol?
- Exercise.
- need more calories?
- Is this for real?
- Diet Rite Soda and # of carbs
- Sure Sign of Addiction
- doctors 4 atkins ??
- One Slice of Bread?
- Carbs in Chicken Cubes
- Heard of Metabolic Research Center low carb diet?
- Induction Diabetic losing fast
- coffee
- Type of Exercise
- Is this for me?
- holy crap!!! my new best friend =)
- Lovin La Vida Low Carb
- 3 months, no weight loss HELP!!
- Where to buy low carb products?
- From the Atkins Center
- Carbolite Ice Cream...Where Can I Get It??!!
- how soon?
- Atkins food catalog - anyone?
- Ketosis and success story journals
- Chinese Food
- Ketostix in am?
- Another Milestone
- Week 2 why aren't the pounds comming off??
- Low Carb rice Substitute?
- Why No Caffeine
- Stalled
- How cool is this???
- Diet Rite Cola in Dallas Fort Worth?
- new start, new questions...
- How long for Ketosis?
- Deep Fried Pork Chop
- 35g ~ wk5...anyone have suggestions I'm getting discouraged.
- Yum... A Great Lunch Today at a Greek Restaurant
- Happy Happy Joy Joy!!!!
- Commercial Cheesecake # of Carbs? help!
- Induction
- Been there, done that!
- 14 days & trying to hang on! Help.
- My Saturday Weigh-in
- Induction? Chicken vs. Ground meat
- Cool!
- cholesterol up on Atkins
- Slosh, slosh. Water and TANSTAAFL
- Cheese and Induction...
- How many eggs a day is safe to eat?
- Cold weather and carb cravings
- Dr. said, "cut your carbs..."
- Koolaid Help
- Instant Gratification
- Did I lose everything?????????????
- I cant understand ketosis ?
- 1 gram of sugar
- Help! What Vitamins And Supplements Do I Need?
- appreciating the smaller things
- Color on Ketosis Strips
- did i ruin everything?
- Penut Butter Cups
- Why I hate the word "diet"
- very slow weight loss - help!
- what...is a salad?
- Desperate and need help...(warning a little long and pitiful!)
- Ultimate Lo Carb 2 bars
- How does lifting weights and running influance Atkins?
- Veg has me confused ! !
- Captain Morgan's Spiced Rum
- carb counters for my recipes
- Splenda-Is it really what it's cooked up to be?
- Protein Powder..which one
- going off induction
- instant coffee vs. brewed
- Low Carb Cheesecake? Blech!
- McDonalds Sausage
- Reward
- Setting goals
- New attitude
- Multivitamins with iron...
- :daizy: reduced appetite
- seeking ketosis advice during induction
- Fast Weight Loss
- POLL: To deduct or not to deduct?
- a bit frustrated (my rant)
- Hey I'am down 15 pounds
- Multi-vitamins and Ketostix...
- Is it possible to loose inches but not lbs?
- lettuce salads.....more??
- can't eat anything
- Please check out my journal
- question about induction
- Does anyone take ephedra diet pills?
- First week
- Fitday.com
- cant get thru induction...please reply
- I also started Fitday today.......
- Diabetics and Nutritional Supplements
- it's 11:30 am and I've already busted it
- 3 months on Atkins Plan
- Are these results typical?
- Diet Soda
- what?s the scoop on ketosis?????
- Ketosis Strips Not Turning Purple
- More on Migraines
- How Do I calculate Net Carbs
- new "hunger pangs" the good kind
- Bread, oh SWEET bread...
- Need Help
- Metamucil/physillium husks/ constipation
- full fat yogurt
- I'm confused about low carb chocolate...
- Hi Everyone!! Sweets trouble, need help!
- Guys, speak up!
- Splenda??
- weight and inches
- Side effect
- Need Help, NET CARBS!
- Lo Carb Recipe or Bars?
- Great Benefit of LC!!
- Gaining weight on Atkins - Help
- Cappacino FIX!!!!
- Eggs have carbs?
- American Cheese?
- Life on lowcarb changing fast!
- Cream Cheese and Mock Danish
- Breakfast Ideas
- While on Induction must you count carbs in meat etc?
- Is this normal?
- Chicken Drum Sticks
- Switching
- Good Low Carb Site for goodies?
- just beginning--question
- Ketone sticks
- Russel Stover sf chocolates
- Ouch....my tummy.......
- First Day Tomorrow
- Revival Bars?? Anyone try these?
- At Last bars here
- Induction and Atkins bars???
- 17 days and only 4 pounds loss
- People just dont believe in low carb diets
- Did I Blow It?
- Breakfast
- Need Atkins Backup of fat/protein/carb ratios
- oils
- withdrawal from cola lol
- Major binge.. aaaaaahhhhh!