- A little encouragement
- Progress Not Perfection
- Read the Dr. A's Antiaging book too!
- Hormones out of whack
- When do you notice?
- which type milk is best to use in coffee?
- Just for before heart surgery
- which is better?
- I Am So Confused!!!!
- flaxseed meal ok on atkins??
- thanks and a question about water
- What Did You Add First After Induction?
- Cheese ...how much ?
- So from what I see...
- Why drinking water is important...
- ketostix colors?
- Atkins food on induction?
- hungry, hungry, hungry!!
- why am I so hungry??
- Dizzy
- Bad Breath & Yukky Taste in Mouth
- vegetables
- I just found my MAJOR food allergy
- pancakes
- fat vs. protien
- I somewhat cheated today
- mozerella
- dying to try the shake mix
- Balance chocolate bars?
- Ketosis Already !
- Carb Cravings-making me crazy!
- Less endurance when exercising - why?
- Can't do tomato sauce
- For Atkins Way of Lifers--personal stories?
- Cautionary Tale and Reality Check Time
- CarboLITE Anything??
- OOOOKAY!! That was interesting!
- A Ketosis Question
- gained weight, lowered body fat?
- question about this recipe
- Medications and Adverse Affect on Ketosis
- Question about fat
- How many stay on induction longer than 2 weeks?
- Made the Atkins Vanilla Ice Cream- YUM!
- new need answers on stuff
- Starbucks
- coffee
- Finally he is joining me!!!
- Mini Update
- PuhLEEZE
- Headaches
- Cauliflower
- Back on Track!
- Sugar, carbs or both????
- Help my hair is falling out!
- Bummed out
- hellppp..bloated tummy aches for days now...
- After Induction - Now What?
- LTS strips have not turned
- Just finished my 1st 2 weeks!
- The Happiest Day Of My Life
- Thanks to this forum!
- Weight's gone UP on Induction!!!!!!!
- What Is My Problem ??
- Metabolism booster
- When will I feel normal?
- diet drinks
- Starting today
- Advice? Induction to OWL
- LC ice cream?
- Sharing the happy energy!
- Atkins Disapproval
- Atkins new book?
- not losing weight
- UK vs USA (We say tomato and you say.
- Day 6 down 7 lbs!!!
- No Withdrawl! Bad thing?
- starvation mode?
- A successful first week
- *grrr*
- Disappointing results
- Calories???
- drum roll please
- New with Questions
- 2 more questions....
- An early stall...
- Eas
- never making it out of induction...
- how do you stop?
- some induction questions
- Hi, I just started on Monday 21,2003
- I fell off the wagon
- Egg McMuffin
- looking for soft drinks?
- have i lost TOO much weight?
- induction to OWL
- Atkins Encounters
- low carb ice cream info
- Weird Atkins Catch-22
- what is the average weight you lost on induction
- deceiving labels
- the scale is not moving!
- the scale is not moving!
- 21 days of induction and no weight loss
- Cream of Tarter
- question
- First day on induction is over..I DID IT!
- fat ?
- Need Atkins Help
- Just started on Monday
- I"m doing better!
- Caffeine?
- vitamins
- Can you help me find my motivation - a last ditch effort by me
- Nothing (much) is happening!!!
- I'm the turtle of the bunch - and Happy!!
- Getting into Induction
- Syrup on Fit Day?
- damage control
- mixed drinks
- TGI Fridays
- Fruit
- your favorite snack ideas
- Done w/ Induction Tommorrow...weew
- 3 Weeks on induction - I'm feelin' GREAT!
- sick of reinducting allover again..suggestions pls...
- Induction Blues
- Atkins Foods Delivered To Home?
- Errrrr.....What the heck???
- question about odd reactions??
- Give me a High 5 & an answer please
- started to slip.. and can't get up
- Atkins products = conflict of interest???
- I Need Help!
- Is egg salad okay to eat?
- aspartame after induction?
- I gave some misinformation to some newbies
- Ketosis strips
- stalled?
- Atkins Shakes
- Supplements
- Atkins Accel supplements
- Leg Cramps anyone?
- Water Pills
- theory of weight loss??
- Help!!! Rome
- atkins vs sugarbusters
- another dumb question about those strips
- I caressed
- Blew it Again!
- Morning Everyone!! I am back!!
- Whipped cream
- Dr. Atkins on TV
- I Need Help!!
- Feeling way better!
- Kfc
- Nyquil
- How about the eggs?
- carb count in eggs??
- losing weight but in odd place
- Fell Off BIG TIME
- flavored alcohol?
- Question about legality - Need an expert
- if you're feeling unmotivated or discouraged...
- Must go
- Withdrawls
- Carbs in black coffee?
- Induction again?
- Faced the Dreaded Scale this morning
- New bloodword VERY reassuring!
- Staring 4th week
- Help! Need energy for workouts!!
- Bread anyone?
- Family conflict
- Coffee and Tea
- Finding that Critical Carb Level
- Iron?
- Scales & Lipostix
- induction results continue?
- How Bad is This Really?
- Problems with Atkins candy?
- Salt issues?? Please help
- Why do we lose inches and not pounds?
- First Weigh-In on Atkins
- Addicted to chicken wings... how much is too much?
- Metabolife..stupid, stupid, stupid
- help I still haven't lost!!!
- The 2 Big C's
- Need some help, please
- Anyone having trouble with excess skin?
- Crystalite ok on Atkins?
- sugar substitutes-and questions
- Caffiene and Aspartame
- Success Story!
- sagging skin
- Some questions about Atkins diet...
- Subtracting the Fibre...
- Nutritional ratio
- One month in, 11 lbs down!
- Hunger Pains
- I need something sweet (Candy) HELP PLEASE!!!
- Atkins Endulge bars
- Getting psyched to do Atkins
- Yikes
- Hope to be turning a corner
- Aspartame
- PMS Survival THREAD
- My weight has gone down, but some measurements are up!
- Won't kick in
- Calorie question!!!
- OK, I have to ask.......
- Its been a long time
- Dr. Atkins on public radio in NYC
- Suplements?
- Question about Fitday.com/ fiber deducted?
- Vitamins
- Pukey Feeling
- poultry paranoia
- The $150.00 loaf of bread
- Tips for staying on induction
- Any suggestions on (delicate subject)
- potty help
- Fibromyalgia and LC
- Ultra Fiber Psyllium and Prunce Pills
- Anyone's suggestions welcomed....
- What have I done? Oh my God..
- itchy skin since Atkins??
- Pls Help-I'm sooooo confused about Introduction!
- La Tortill on induction?
- Strange Things
- Can everyone post a typical days menu please
- Problems - Day 4
- Am I in Ketosis????
- Best time of day to do ketostix?
- How the American diet has changed
- Stackers?
- Advice from the long time LCers?
- Anyone else's ears ringing?
- ketostix
- Effective carbs VS Hidden carbs
- Corned beef
- Alcohol
- Sugar Alcohol
- Carb Cutters
- Seem to stop loosing
- Low Carb tortillas
- low carb dietpop
- Calling all pro's and vets
- Hungry..not!
- back in the saddle again