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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Who has to lose 100 or more pounds?
  2. KEEPING SCORE
  3. triple digits here too
  4. What are your challenges?
  5. New to low carbing
  6. I thought I was the only one
  7. Need to lose 226 pounds
  8. Need clarification
  9. keep posting
  10. Newbie LC
  11. I'm with you all...
  12. Yeah me too
  13. New Thread for 100Lbs or more to loose
  14. I'm a newbie
  15. new to the neighborhood
  16. Any diabetics need to lose lots?
  17. Light headed
  18. 127 lbs. or BUST!
  19. Don't Doctors want to Learn?
  20. I can do it!!
  21. Reliable Charts
  22. Intolerances and Allergies
  23. Whoosh
  24. I too have 100+ to lose
  25. Exercise???
  26. I will loose 205lbs!!!
  27. 150 to loose & PCOS
  28. Greg...
  29. Looooose skin
  30. Need to Lose 100+
  31. Found a home
  32. Matras
  33. new here too
  34. Tips from Longhaulers, please :)
  35. Skin Maintanence
  36. Have you told people?
  37. How are you handling the holidays?
  38. Why I want to be smaller
  39. 110+ club
  40. Software Recommendation
  41. Women and the need to lose 130
  42. I have a few questions that I cannot find answers
  43. Which Plan are you on and Why?
  44. New at this and need lots of help! Please
  45. carb info
  46. Holidays Suck! (From a food point of view)
  47. Long time low-carber but gaining for no reason,first time with Atkins
  48. progress, slow but sure
  49. Hey hey hey...:D
  50. I can't lose on this woe either
  51. hard to exercise
  52. New to the forum...
  53. Life is grand...
  54. New to the club
  55. Another Grocery Run...
  56. Hallelujah!!
  57. hunting for a forum
  58. 250 and rolling right along...
  59. Newbie w/ ~130 to lose
  60. Looking for a home
  61. First post here...
  62. Victoria
  63. This Diet is really working !!
  64. Hi all
  65. Stopping in...
  66. How'd your holiday go??
  67. Ready To get the new year going
  68. Prodigal Son returning heavy
  69. Looking ahead...
  70. 100+ lbs ... and more
  71. New here, but not to lowcarb
  72. anyone hypothyroid?
  73. 21 pounds in two weeks!
  74. inspirational & Motovational !
  75. Please tell me it get easier...
  76. Popping In
  77. Slow Loser
  78. Gotta love that Whoosh Fairy eh !!
  79. i have alot to lose
  80. 14 down and more to go...
  81. Coffee with the Whoosh Fairy !
  82. Completed Induction!
  83. Yer a loser humor
  84. I'm Back and ready to take control
  85. PCOS
  86. 100 hell - how about 200!
  87. Hey, big guys!!
  88. Anyone Here ever used the Grey Sheet Plan?
  89. Hey count me in
  90. Anyone Ever tried the 2 scale...
  91. Re-Induction Day 3 :)
  92. 1st week of induction completed.
  93. Thanks Everyone!
  94. Another new Member
  95. Yeah for me!!!
  96. Red Lobster for lunch tomorrow - suggestions?
  97. day two on induction
  98. OK folks, I need some HELP
  99. 2 pounds
  100. Need Vegetable Suggestions
  101. Fallen off the wagon!
  102. Sunshine Moments
  103. WOE!
  104. Benefits I have seen
  105. Whatcha doin' for excercise?
  106. about those low carb bars
  107. Calorie per day
  108. Headache?
  109. Hello,New poster here
  110. Happy Valentine's Day
  111. Gators and other critters
  112. Stalled and came back Fighting !!
  113. Question for Ya'll!
  114. Hey Gator?
  115. Sunshine Moment and Homecoming
  116. 170 to go and new
  117. Over 100
  118. Losing the battle
  119. I'm baaaaaaaaack!
  120. Dr. Adkins Candy Bars
  121. What an eye opener
  122. can I still come here if....
  123. It can be done!
  124. Off to a good start
  125. Need Advice!
  126. Here we go!
  127. I'm sick of being this big!
  128. I need a sugar fix!
  129. under 100!
  130. Why not ME??????????
  131. WOL vs DIET
  132. Stretch Marks
  133. Light headedness???
  134. Help with buying scales!
  135. Dealing with the guilt
  136. Celebrating my two-week birthday!
  137. Your thoughts on jerky?
  138. My Greatest Fear!
  139. Doctors
  140. How Do I Start A Journal
  141. Finally below 400 !!
  142. Brag Room
  143. I'm Back!
  144. Two weeks with no loss!
  145. Heart Burn Anyone?
  146. Ode to the Scale
  147. Fast Loss?
  148. What would I do without......?
  149. Perhaps Here I will get a reply
  150. Cook Books??
  151. 1st time in triple digit area
  152. How do you keep your fat and calories up?
  153. Why I hate being fat! Join in. How about you?
  154. I'm afraid
  155. Just a Quick Question
  156. Firstimer says Hello!
  157. Warning... Rant
  158. HELP! I'm so tired!!!
  159. Is this Slow??
  160. You people are Great.
  161. Pity Party, please join, but you MUST leave!
  162. Ketosis problems
  163. Clothes not feeling different.
  164. New to Triple Digits Group
  165. Hello!
  166. cheese cake carbs?
  167. What is the Average Pounds lost Per Week???
  168. New to Triple Digits
  169. It's been a while...
  170. New to Triple Digits
  171. Need more calories.... Help
  172. Lol
  173. Hello!
  174. Can I drink walmart flavored water
  175. is anyone else up yet?
  176. Stretch Marks *sigh*
  177. Potassium How Much?
  178. Exercise Challenge
  179. Venting Room
  180. Been sick, now I'm back...
  181. Just Found This Site
  182. Stuck in a Stall
  183. I need input!!
  184. No Loss For 2 Weeks
  185. 6 months and still holding
  186. Go figure
  187. Oy! Had a HUGE cheat
  188. Hello There
  189. It's about time...
  190. I'm back
  191. Hi All
  192. Just starting out
  193. Arrugh!!!!
  194. carb blocker
  195. Yippee finally!!
  196. getting desperate here!!!!
  197. Just stopping by this group, I hope not to stay to long
  198. Dietition Ticked Me OFF!!
  199. 300+ board
  200. upping my gole? maby
  201. What a Month!
  202. My doc & Low Carb
  203. The Mind
  204. How have you determined you goal weight?
  205. What inspired you to start LCing?
  206. question about daily coloric intake
  207. Sunshine moments
  208. 100...try 200
  209. Anyone
  210. Using food
  211. Scale Dilema!
  212. trying again
  213. How has summer helped your plan?
  214. Kicking it Up a Bit!
  215. Discrimination - Male vs Female
  216. who'd of thunk it?
  217. Thought I'd drop back in...
  218. Is this jealousy??
  219. I've nearly 100lb to lose - So can I join in Please !!!!
  220. Hello 100+ to lose but getting there
  221. May I join you all?
  222. good morning all!
  223. Hello--may I join everyone!!!
  224. Just wondering about saggy skin....
  225. Looks like this is the place for me.
  226. Xenical..............
  227. Can I join you?
  228. Depressed and need some encouragment!
  229. Can You Stand Another New Kid?
  230. Bad Body Image?
  231. The MILLION DOLLAR Question!?!
  232. 100 PLUS REASONS WHY LCing IS GREAT!!!!
  233. Just Doing It
  234. Just a quick hello
  235. Does anyone eat moderate fat and count calories?
  236. Will eating too Late affect my weight Loss?
  237. I'm Here For Help!!!!
  238. Atkins Advantage Bars
  239. Post your daily menus here please...
  240. Cottage Cheese??
  241. A MonuMENTAL Achievement
  242. Calculating Carb Counts??
  243. Very New and Scared
  244. whoosh fairy - FINALLY came!!
  245. woohoo!!!!
  246. Ate a potato and feeling guilty...
  247. Midsummer's "Check In"...
  248. Help
  249. I have 126lbs to lose
  250. New triple digit member