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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Help is desperately needed!
  2. Eggs - Silly Question
  3. shy new member . . . we belong with your group, if you'll have us
  4. Oh My God
  5. Why can't they do the research
  6. I'm gonna do this, too...
  7. New Here
  8. TDC what a great idea
  9. How Long Have You Been A TDC Member?
  10. A picture's worth a thousand words...
  11. I'm past the 50# loss mark!!
  12. Oh My God - Me Too!!!!!!!!
  13. I'd like to Introduce Myself . . .
  14. I don't get it!
  15. Im Back!!
  16. Having a hard time lately
  17. Walking in the snow distance calculator...
  18. Somewhat OT: Should I make him eat the crust?
  19. I posted a picture of myself....
  20. Regained my vision
  21. Finally broke my stall
  22. Need advice
  23. The road to hell and back!
  24. My intro thread
  25. I gave it some gas and it stalled. (kinda long)
  26. YIPPEEE...week 1 done!!!!!
  27. Let me tell you about myself
  28. new to triple digit club
  29. Need words of encouragement!!
  30. 10k challenge, tdc challenge
  31. New To Tdc...looking For Online Buddy
  32. MisterE, how are you doing?
  33. A river runs thru me...
  34. I screwed up so bad...
  35. Cream on Induction
  36. Body Fat % & Goal Weight
  37. cheated today
  38. New here
  39. Cat is out of the BAG!
  40. Struggling
  41. I hereby make a personal commitment...
  42. Great Googly Moogly!
  43. Question for those who have ever cheated...
  44. Tdc
  45. A strange day...
  46. Just got thru Journal fear
  47. The Phoenix rises!
  48. Please tell me this isn't so....
  49. I now go up and down stairs not using the railings!
  50. Who's the one person you want to "run into" after you slim down?
  51. :yay:
  52. Climbing on for the ride!!!!
  53. The Woosh Happened
  54. I'm confused!
  55. Newbie Introduction
  56. Does exercise really make a difference?
  57. 2 weeks and no cheating...but...
  58. Planned Cheat Day?!
  59. carb count for dehydrated minced onions
  60. new here but not to LC
  61. Quick Question!
  62. Row Row Row your Bloat
  63. Proud of myself
  64. hoping not to sink myself..
  65. Insomnia? Help?
  66. Big guy, lots of questions...
  67. Where can I find Thicken Thin Not/Starch?
  68. Cortisol? Cortislim? Is this something I need to know?
  69. Pork chop Parm..
  70. Introducing Myself
  71. new girl :)
  72. New Find
  73. what a week
  74. splenda
  75. What new food products taste the best to you...
  76. A Thief Stole My Scale!!!
  77. another new girl
  78. 300 pound barrier busted!
  79. Kind of a drag
  80. Stretching routine?
  81. DIEMDE...You're the greatest!
  82. Pound......
  83. Eating in excess of 3000 cals a day?
  84. Two weeks down - as long as it takes to go
  85. 1 week done!
  86. Feels like I found a new home!
  87. Wooooooooooooooooo!!!!!!!!!!!
  88. We're So Excited! Whooooosh!
  89. My heartrate is down!
  90. Scootch over please....
  91. building muscles vs. cardio workout
  92. I'm New Here...
  93. higher goal weight
  94. Just a question...
  95. Atkins menu at TGI Fridays!!
  96. Hi there
  97. Is there such a thing..
  98. I lost 15 pounds in 10 days!
  99. Old and New
  100. Why are you successful on this WOL? Or why will you be?
  101. I found a great tea but.....
  102. 10-12x...excuse the horse corpse
  103. Confessions Board?
  104. Ok, so I finally lost my resolve
  105. 20 Pounds Gone!!!
  106. Exercise: Odd Results
  107. Anyone seen a horse?
  108. Ate bread today, disapointed
  109. Suddenly, Everyone is Noticing
  110. Sleep apnea
  111. Leg Cramps???
  112. Baking is getting easier
  113. Newbie-Would like to hear from you
  114. Has anyone had a difference in their T.O.M?
  115. Help-I need to know how to edit my original details on file
  116. Journal Help required please.
  117. When is the UK going to be LC accessible?
  118. Is this for real?????
  119. Coleslaw & Induction
  120. Fell off the Wagon...
  121. Atkins INDUCTION menu
  122. Carb vs. "Net Carb"
  123. Donato's has lc pizza now!
  124. New to TDC
  125. Diemde Re: The Firm
  126. Been Craving Red Meat
  127. I finally opened a fitday account
  128. Does anyone feel guilty?
  129. What is your weigh in ritual?
  130. Help-More details for cheese re nett carbs
  131. Help-How many nett carbs do I count?
  132. What does your 'stationary' say about you?
  133. I'd like to join the club:)
  134. New member in GTA
  135. A newbie here!
  136. What do you all do to get your calories up??
  137. Hi
  138. reached my first mini goal
  139. Finally
  140. I got lost!!
  141. Introduction!
  142. percentages of fat, carbs and protien
  143. What are your goals besides a lower number on the scale?
  144. Cravings of a different sort
  145. ACK!!! I sabotaged myself with
  146. How do you handle.....
  147. Help me climb back on!
  148. Introducing Me!
  149. Exercise?
  150. journal
  151. Introduction
  152. The 50 pound stall
  153. wanna be in your club!
  154. We'll be here less often.....
  155. Stunned
  156. Period Cravings and Low Carbing
  157. 33 days in, not even in Ketosis
  158. Extra skin question...
  159. One more time, again...from the top...
  160. May I Introduce Myself?
  161. Having a hormonal breakdown right now..
  162. Blood pressure question
  163. Hello & thank you from a new person to the forum.
  164. Energy Boost!
  165. Lo Carb foods, Useless or Dream come true?
  166. Mini Goal Attained!
  167. May I again say how much I love this WOE? :)
  168. Another seven pounds gone!!
  169. Net Carbs
  170. Starting Exercise!
  171. One Calendar Month Later....
  172. I Did It !!!!!!!!!!
  173. Have you ever had a "silly" thought about....
  174. Quorn??
  175. Are Members of the Triple Digits Club Carb Addicts
  176. I ate BREAD!!!!!!!!!!!!!!!!
  177. I found..........
  178. Food dreams
  179. Sadly discouraged
  180. Greetings from Arkansas!
  181. Improved self-confidence!
  182. Biceps - Woohoo!!!!!
  183. warning, iky body questions for big loosers
  184. new britches
  185. Hug test
  186. Need encouragement!
  187. give it up for lent
  188. Mad at myself
  189. Hello -
  190. Cheat meter
  191. Splenda - packets vs granular
  192. Baby Steps --- Very Motivational
  193. Aol ~ Atkins...ick!!
  194. The good the bad and the wanting!
  195. Salt?
  196. low carb pregnancy
  197. I'm finally there...
  198. Joined January 04? Check in here!
  199. I'm new!
  200. Who Else is Less Than 30 lbs to Goal?
  201. craving sweet? tip to "lick" it...
  202. Congrats newbies!
  203. Need a little help
  204. Does anyone know why?
  205. Every diet under the sun.....
  206. I have a theory...
  207. I'm New here and I'm Stalled.
  208. I need your help please
  209. New and Determined
  210. introducing myself
  211. Is this just me???
  212. I'm tired of being cold...
  213. Have you ever wondered.....
  214. How much water do you drink per day?
  215. I've done it again, another 7lb loss!!!!
  216. 25 pounds!!!
  217. Fitday problem?
  218. What are your tips for handling Valentine's Day?
  219. Thanks For the Gracious Welcome
  220. Favorite recipes that you still lose on
  221. One of those days...
  222. The psychological work
  223. Question about Calories/BMR
  224. HELP!-The skin on my face feels SO sore and burnt
  225. Happier?
  226. ItstheWoo
  227. A new present for losing weight
  228. Anyone else ever take a break?
  229. Energy?????
  230. So much for my weekend...
  231. One TDC down - One TDC to go!
  232. The first 50 is gone...
  233. Oh No!!
  234. Daily Calories Decreasing?
  235. Training for a 10K!
  236. newbie
  237. Penicillin-I need your support on this one please
  238. NAAFA: Walking Fat and Proud
  239. need encouragement
  240. Quit Smoking?
  241. have you dramatically changed your hair?
  242. Best Atkins products!
  243. Need support only the TDC can give!
  244. I lost 100lbs..
  245. Need help with body measurements
  246. Maury Povich "Incredible Weight Loss Storys"
  247. Time to get serious
  248. Coming to the Board about Anti Depression Meds.
  249. 2 months on Atkins and I'm starting to really see myself losing weight
  250. Review of FitDay/Advice