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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Approval from Dr.
  2. Lurker intro
  3. Stall? Stop? What's happening?
  4. Newbie, sort of.
  5. Hello again!
  6. Re-trying once again, I'll make it this time!
  7. Woohoo!!! First mini-goal met.
  8. 100 1/2 pounds gone for good, baby!!!!!
  9. New here
  10. Getting past cravings
  11. Chocolate Coconut Bark??
  12. Ugh...
  13. I blew it ...
  14. cookie diet
  15. Wii as exercise for Triple Digiter
  16. Cant remember a site/tool I used to use... help
  17. Biggest Loser's Club
  18. I have come back to the fold
  19. sweating??
  20. 25lbs til Onederland
  21. Hello, new here!
  22. T minus 3 days!
  23. Newbie here.....
  24. Milestones!
  25. Hello
  26. New to the Boards
  27. Who's down this morning... day after Tday?
  28. Hi,I'm new.
  29. hi everybody :)
  30. Lap Band and Low Carb
  31. Christmas Countdown
  32. Help
  33. A Little Motivation
  34. Are you invisible to other people?
  35. New Member
  36. Stop ~ Start ~ Stop ~ Start ~ Ack!
  37. Greetings and salutations!
  38. Ongoing story about a morbidly obese woman
  39. 2 weeks gone by and......
  40. yay!!
  41. gastric bypass???
  42. Once Again Needing Help
  43. Sabotage..from the ones you love
  44. Met one of my goals today...
  45. I am sabotaging myself
  46. If I walk and then add low carb will it work better?
  47. Emotional eaters?
  48. Question
  49. TDC'ers: Gary Taubes at UC Berkeley - VIDEO
  50. How much have you lost in your first month ?
  51. Induction questions!!
  52. SF Jello
  53. cold+snow+home=food
  54. When the student is ready...
  55. I'm finally 1/2 way there!!
  56. Getting through the holiday season...
  57. Just realized this.
  58. David Smith's 400+ Loss
  59. lazy grumpy mommy
  60. Clothing Swap????
  61. medical question - excessive protein?
  62. Hello everyone
  63. Treat carbs like vegetarians treat meat
  64. Happy New Year!!!
  65. Wii used in rehab to help patients exercise
  66. Diet pills
  67. This is my goodbye.
  68. Calories a day
  69. whats everyone fix'in for dinner?
  70. What New Recipe have U tried lately?
  71. a lurker saying hello
  72. Is it a cheat or going off plan?
  73. coming back to LC
  74. Skin concerns...
  75. 100 lbs in 2008!
  76. Well I did it I started!
  77. Hey Everyone!!!!
  78. Fresh vs Frozen
  79. Depression Derailment
  80. new here but not to LCing
  81. A new beginning
  82. 5 Lbs!!!
  83. How low do you go?
  84. Hey all! 4 days into it!!!
  85. Anyone else ever notice......
  86. Anyone using sugar twin?
  87. I'm Baaack!
  88. Fiber???
  89. What is your next "mini" accomplishment?
  90. My Fun Reward Plan / New Hobby
  91. Food Addiction / Anyone know of any good websites or books to help with this??
  92. New Here
  93. Weekend Munchies...what do you do?
  94. Will I fit on a plane seat?
  95. wwyd: scared to fall down and go boom
  96. Milestones: Name one thing............
  97. Hi. Newbie here..............
  98. Hi I'm a newbie
  99. Planning a SuperBowl cheat?
  100. 2 days and 6 pounds gone forever!!
  101. Newbie with ALOT to lose (weight, that is)
  102. Anybody Else With 200lbs To Go Losing Weight At A Snail's Pace!!!
  103. Here I am.
  104. Newbie with 130 lbs to lose
  105. Question about Atkins vs. CAD
  106. New here
  107. Things you can't wait to do when you hit goal?
  108. Do you plan rewards for yourself at certain points?
  109. Why are you losing this weight?
  110. Returning with 135 pounds to lose!
  111. Maybe a dumb question?
  112. FINALLY reached 100 pounds lost!
  113. 59 lbs gone, 118 lbs on the way out
  114. Eating that makes you feel good
  115. Over 40, Single, 100+ to lose, need support, buddies
  116. Do You Use Intermittent Fasting?
  117. Determined
  118. Need help brainstorming
  119. I messed up
  120. I'm Back
  121. Constipation
  122. Back and quitting smoking.. Advice?
  123. A Question
  124. Carbs for thought
  125. Daily Menu Post
  126. Dreamfields Pasta
  127. Question am i geting enough cal
  128. Anyone tried the Fat Fast?
  129. Enough Food?
  130. Scared to post!
  131. Getting back after it
  132. Lost My Groove
  133. Help navigating and getting started
  134. I'm jumping on board.
  135. Mispinted labble flooded lol
  136. Lurker comes clean
  137. Living with a saboteur.
  138. Big losers: Do you get asked....?
  139. Question for longtime low carbers
  140. When did calories start to count for you?
  141. Daily Weigh Ins
  142. Big Losers need help.....
  143. Grocery Shopping, cooking and exercising
  144. IFing with Atkins
  145. eating less?
  146. Looking forward to Twoterville!
  147. What is a typical menu for you???
  148. Dream Wardrobe?
  149. Yo
  150. How Many Calories Should I Be Eating?
  151. Ques for those who have already lost a lost of weight
  152. Just a pair of jeans
  153. The good, the bad, and the UGLY
  154. Screw you, Scale!!!
  155. Introducing myself
  156. Connection between Weight Gain and Sleep
  157. I'm Baaaack!
  158. Go willpower!
  159. Question
  160. Vacation stories/question
  161. I hate being fat!
  162. Is it Only Me? (TDC Question)
  163. Hello
  164. Journal?
  165. My fat-hating inlaws are coming
  166. New From Arkansas
  167. I'm purple!
  168. kinda random health question
  169. Junk food junkie?
  170. Any fears of being thin?
  171. Back Home
  172. Let's move this board!!!
  173. Plan for April
  174. Why did you decide to lose weight
  175. Your weight in your mind.
  176. Post Op Return
  177. 100 lbs lost!
  178. Oops - Intro
  179. Any TDCs doing CAD/CALP?
  180. Onederland!
  181. Fourth Meal
  182. Just saying Hi!
  183. The Lose 100 pounds in 2008 chat/encouragement thread
  184. I'm losing soo sloooow...any ideas?
  185. Grr... Sugar in Beef Jerky
  186. New to the Triple Digits Club
  187. Back problems--can't do walking any ideas
  188. Somethign natural that seriously helps any back pain!
  189. I am on the 3 digit Weight LOST Journey!!
  190. Scale not Moving, But Losing Inches!
  191. Low Body Temperature
  192. Restarting and needing an accountability buddy
  193. Stupid, stupid me
  194. Lap Band? Anyone?
  195. 13 months LC-need help getting back at it!
  196. Hate to ask but I need some encouragement
  197. Fear and triple digits....straight talk
  198. Mini Goal!
  199. So frustrated, I could SCREAM!!!!
  200. The Benefit of Graphing Weight Loss
  201. Clothing swap?
  202. Are you saving any "fat clothes"?
  203. Feeling cruddy is normal in beginning, right?
  204. Goal Weight? Am I the Only One?
  205. I'm in the 2's!!!!!!!
  206. ketosis
  207. Dang....wasnt thinkin about this happenin....
  208. Introduction / RE-introduction
  209. Question i hope to find a answer to
  210. WII marketing towards weight loss
  211. Don't know why THIS is what bothers me...(rant)
  212. problem when i dined out today
  213. 30 Day Shred
  214. Sometimes my cravings take control...
  215. Out-of-control eating
  216. And things get better and better. . .
  217. Unsolicited Advice
  218. 99 lbs of fat on my hips, 99 lbs of fat....
  219. New Member with alot to lose...
  220. Housekeeping?
  221. One year anniversary!
  222. Today's not a good day-(Sigh)
  223. Back to say hi
  224. Some Observations after eating Birthday Cake
  225. WII fit weight limit or too fat to have fun
  226. Intro to TDC
  227. Introduction
  228. Now They Don't Want Our Money!
  229. OH NO! Accidentally drank a real Pepsi~!
  230. Opinions on large air passengers - warning toxic
  231. 30# in 2008 Alternative Thread
  232. Maxine Delurks, an Intro
  233. When I woke up...
  234. Good News Guys!
  235. New again
  236. Tell your scale to go to He(you know what)!!
  237. 8 weeks help please
  238. Hi. I'm new to TDC.
  239. Those that use Fitday Question
  240. Goal weight...
  241. Getting Down in Age
  242. Camping for TDCers!
  243. I'm meeeelllllttting......
  244. Hello, New Here
  245. Another backslider finds her way home
  246. HELP! TDCer in distress!
  247. Step away from the carbs...
  248. Introduction...Time to Change my Life
  249. No longer TDC
  250. Our journey begins...