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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Lurker intro
  2. Stall? Stop? What's happening?
  3. Newbie, sort of.
  4. Hello again!
  5. Re-trying once again, I'll make it this time!
  6. Woohoo!!! First mini-goal met.
  7. 100 1/2 pounds gone for good, baby!!!!!
  8. New here
  9. Getting past cravings
  10. Chocolate Coconut Bark??
  11. Ugh...
  12. I blew it ...
  13. cookie diet
  14. Wii as exercise for Triple Digiter
  15. Cant remember a site/tool I used to use... help
  16. Biggest Loser's Club
  17. I have come back to the fold
  18. sweating??
  19. 25lbs til Onederland
  20. Hello, new here!
  21. T minus 3 days!
  22. Newbie here.....
  23. Milestones!
  24. Hello
  25. New to the Boards
  26. Who's down this morning... day after Tday?
  27. Hi,I'm new.
  28. hi everybody :)
  29. Lap Band and Low Carb
  30. Christmas Countdown
  31. Help
  32. A Little Motivation
  33. Are you invisible to other people?
  34. New Member
  35. Stop ~ Start ~ Stop ~ Start ~ Ack!
  36. Greetings and salutations!
  37. Ongoing story about a morbidly obese woman
  38. 2 weeks gone by and......
  39. yay!!
  40. gastric bypass???
  41. Once Again Needing Help
  42. Sabotage..from the ones you love
  43. Met one of my goals today...
  44. I am sabotaging myself
  45. If I walk and then add low carb will it work better?
  46. Emotional eaters?
  47. Question
  48. TDC'ers: Gary Taubes at UC Berkeley - VIDEO
  49. How much have you lost in your first month ?
  50. Induction questions!!
  51. SF Jello
  52. cold+snow+home=food
  53. When the student is ready...
  54. I'm finally 1/2 way there!!
  55. Getting through the holiday season...
  56. Just realized this.
  57. David Smith's 400+ Loss
  58. lazy grumpy mommy
  59. Clothing Swap????
  60. medical question - excessive protein?
  61. Hello everyone
  62. Treat carbs like vegetarians treat meat
  63. Happy New Year!!!
  64. Wii used in rehab to help patients exercise
  65. Diet pills
  66. This is my goodbye.
  67. Calories a day
  68. whats everyone fix'in for dinner?
  69. What New Recipe have U tried lately?
  70. a lurker saying hello
  71. Is it a cheat or going off plan?
  72. coming back to LC
  73. Skin concerns...
  74. 100 lbs in 2008!
  75. Well I did it I started!
  76. Hey Everyone!!!!
  77. Fresh vs Frozen
  78. Depression Derailment
  79. new here but not to LCing
  80. A new beginning
  81. 5 Lbs!!!
  82. How low do you go?
  83. Hey all! 4 days into it!!!
  84. Anyone else ever notice......
  85. Anyone using sugar twin?
  86. I'm Baaack!
  87. Fiber???
  88. What is your next "mini" accomplishment?
  89. My Fun Reward Plan / New Hobby
  90. Food Addiction / Anyone know of any good websites or books to help with this??
  91. New Here
  92. Weekend Munchies...what do you do?
  93. Will I fit on a plane seat?
  94. wwyd: scared to fall down and go boom
  95. Milestones: Name one thing............
  96. Hi. Newbie here..............
  97. Hi I'm a newbie
  98. Planning a SuperBowl cheat?
  99. 2 days and 6 pounds gone forever!!
  100. Newbie with ALOT to lose (weight, that is)
  101. Anybody Else With 200lbs To Go Losing Weight At A Snail's Pace!!!
  102. Here I am.
  103. Newbie with 130 lbs to lose
  104. Question about Atkins vs. CAD
  105. New here
  106. Things you can't wait to do when you hit goal?
  107. Do you plan rewards for yourself at certain points?
  108. Why are you losing this weight?
  109. Returning with 135 pounds to lose!
  110. Maybe a dumb question?
  111. FINALLY reached 100 pounds lost!
  112. 59 lbs gone, 118 lbs on the way out
  113. Eating that makes you feel good
  114. Over 40, Single, 100+ to lose, need support, buddies
  115. Do You Use Intermittent Fasting?
  116. Determined
  117. Need help brainstorming
  118. I messed up
  119. I'm Back
  120. Constipation
  121. Back and quitting smoking.. Advice?
  122. A Question
  123. Carbs for thought
  124. Daily Menu Post
  125. Dreamfields Pasta
  126. Question am i geting enough cal
  127. Anyone tried the Fat Fast?
  128. Enough Food?
  129. Scared to post!
  130. Getting back after it
  131. Lost My Groove
  132. Help navigating and getting started
  133. I'm jumping on board.
  134. Mispinted labble flooded lol
  135. Lurker comes clean
  136. Living with a saboteur.
  137. Big losers: Do you get asked....?
  138. Question for longtime low carbers
  139. When did calories start to count for you?
  140. Daily Weigh Ins
  141. Big Losers need help.....
  142. Grocery Shopping, cooking and exercising
  143. IFing with Atkins
  144. eating less?
  145. Looking forward to Twoterville!
  146. What is a typical menu for you???
  147. Dream Wardrobe?
  148. Yo
  149. How Many Calories Should I Be Eating?
  150. Ques for those who have already lost a lost of weight
  151. Just a pair of jeans
  152. The good, the bad, and the UGLY
  153. Screw you, Scale!!!
  154. Introducing myself
  155. Connection between Weight Gain and Sleep
  156. I'm Baaaack!
  157. Go willpower!
  158. Question
  159. Vacation stories/question
  160. I hate being fat!
  161. Is it Only Me? (TDC Question)
  162. Hello
  163. Journal?
  164. My fat-hating inlaws are coming
  165. New From Arkansas
  166. I'm purple!
  167. kinda random health question
  168. Junk food junkie?
  169. Any fears of being thin?
  170. Back Home
  171. Let's move this board!!!
  172. Plan for April
  173. Why did you decide to lose weight
  174. Your weight in your mind.
  175. Post Op Return
  176. 100 lbs lost!
  177. Oops - Intro
  178. Any TDCs doing CAD/CALP?
  179. Onederland!
  180. Fourth Meal
  181. Just saying Hi!
  182. The Lose 100 pounds in 2008 chat/encouragement thread
  183. I'm losing soo sloooow...any ideas?
  184. Grr... Sugar in Beef Jerky
  185. New to the Triple Digits Club
  186. Back problems--can't do walking any ideas
  187. Somethign natural that seriously helps any back pain!
  188. I am on the 3 digit Weight LOST Journey!!
  189. Scale not Moving, But Losing Inches!
  190. Low Body Temperature
  191. Restarting and needing an accountability buddy
  192. Stupid, stupid me
  193. Lap Band? Anyone?
  194. 13 months LC-need help getting back at it!
  195. Hate to ask but I need some encouragement
  196. Fear and triple digits....straight talk
  197. Mini Goal!
  198. So frustrated, I could SCREAM!!!!
  199. The Benefit of Graphing Weight Loss
  200. Clothing swap?
  201. Are you saving any "fat clothes"?
  202. Feeling cruddy is normal in beginning, right?
  203. Goal Weight? Am I the Only One?
  204. I'm in the 2's!!!!!!!
  205. ketosis
  206. Dang....wasnt thinkin about this happenin....
  207. Introduction / RE-introduction
  208. Question i hope to find a answer to
  209. WII marketing towards weight loss
  210. Don't know why THIS is what bothers me...(rant)
  211. problem when i dined out today
  212. 30 Day Shred
  213. Sometimes my cravings take control...
  214. Out-of-control eating
  215. And things get better and better. . .
  216. Unsolicited Advice
  217. 99 lbs of fat on my hips, 99 lbs of fat....
  218. New Member with alot to lose...
  219. Housekeeping?
  220. One year anniversary!
  221. Today's not a good day-(Sigh)
  222. Back to say hi
  223. Some Observations after eating Birthday Cake
  224. WII fit weight limit or too fat to have fun
  225. Intro to TDC
  226. Introduction
  227. Now They Don't Want Our Money!
  228. OH NO! Accidentally drank a real Pepsi~!
  229. Opinions on large air passengers - warning toxic
  230. 30# in 2008 Alternative Thread
  231. Maxine Delurks, an Intro
  232. When I woke up...
  233. Good News Guys!
  234. New again
  235. Tell your scale to go to He(you know what)!!
  236. 8 weeks help please
  237. Hi. I'm new to TDC.
  238. Those that use Fitday Question
  239. Goal weight...
  240. Getting Down in Age
  241. Camping for TDCers!
  242. I'm meeeelllllttting......
  243. Hello, New Here
  244. Another backslider finds her way home
  245. HELP! TDCer in distress!
  246. Step away from the carbs...
  247. Introduction...Time to Change my Life
  248. No longer TDC
  249. Our journey begins...
  250. Summer Woes