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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Hey Everyone!
  2. New to TDC
  3. Just had to share a wonderful treat
  4. Thought for today
  5. What about Ideal Weight
  6. Any great results WITHOUT protein powders/shakes??
  7. Nutrition info
  8. What about sprite zero
  9. TDC....Wanna stay accountable?
  10. I think it's now safe to say
  11. I'm new and on day 2 of induction
  12. Allow myself to introduce myself
  13. I'm new....
  14. Had a nice little surprise today...
  15. 20lbs thinner!
  16. Beginning Exercise Tips
  17. My First 50 LBS. Down
  18. Who's Using
  19. Graduation...?
  20. New Here
  21. Huge Problem
  22. Holy crap
  23. What real weight loss looks like...
  24. Constant burping??
  25. Being part of the solution . . . .
  26. I Feel Like I'm Starting All Over Again
  27. I am amazed
  28. its baaaack...
  29. What do you do with the clothes?
  30. Alli
  31. protein concern
  32. Thought of the day
  33. ketostix
  34. Women's Summer Tops w/built in Bras
  35. One Year
  36. Hello! I'm new here.
  37. Finally!!!!!!!!! 20 pounds down!!!!:)
  38. Perplexed and need some help
  39. I figured it out
  40. It's The First Day Of Summer!
  41. Would You Rather....
  42. Fat - how much is optimal for WL?
  43. How much exersize????
  44. m&e-kimkins-stillman+coconut oil
  45. BF% Question
  46. To my fellow slooooow losers
  47. Crud...
  48. Restarting Exercise
  49. I think it is about time!!
  50. which do you think is better
  51. starting over for the last time
  52. Exercise
  53. My first medium goal reached!
  54. Not one pound
  55. Newbie will now quit lurking in TDC and introduce herself
  56. mini milestone......
  57. Im stuck
  58. hello
  59. Can lazy and unmotivated be cured?
  60. Thought for today
  61. New to the TDC - hello
  62. Hi
  63. A Personal Success
  64. Independence Day
  65. Finally done..
  66. Hello TDC members
  67. Hello -just introducing myself...
  68. Miss Noodles (Newbie)
  69. Musings on my 4th year anniversary…
  70. Already posted alot - formal introduction
  71. tip for today
  72. New to TDC
  73. Woo Hoo!!!
  74. Experiment
  75. Are severely-obese people more vulnerable to diet scams?
  76. Sad thought
  77. Introducing Just Nicole
  78. Achieved my 3rd goal today
  79. What is your Red Light?
  80. How do I wake up and pay attention?
  81. Hello...Newbie alert!
  82. I joined the gym
  83. milestone
  84. try again
  85. Just found out that My best Friend of 9 yrs was found dead yesterday
  86. Hi my name is kamia
  87. rewards system?
  88. Any Recommendations for Kitchen Scale?
  89. I'm back online again!
  90. Any other Scrapbookers out there?
  91. 25 years old/315 lbs wants penpals
  92. Hi and HELP!
  93. Fell off.....
  94. "Carbs Gone Wild!"
  95. My birthday
  96. perhaps an odd question to women
  97. Hi! I'm new!
  98. Clothes To Give Away???
  99. I'm back again...
  100. Starting Induction
  101. Introducing.... Me... only better
  102. Thought for today
  103. Healthy Dining Finder
  104. New (sort of) - here, at least!
  105. Another newbie...
  106. Onederland!!!
  107. lost weight on vacation!
  108. I feel so complacent
  109. Thoughts?
  110. just a comment on bodyfat
  111. Regain and low carb
  112. Thought for today
  113. Works In Progress
  114. TDC Challenge: 5% in 5 weeks
  115. Goal Weight
  116. top ten reasons to reach goal. Let's hear yours!
  117. Introducing myself....
  118. TDC Fat March Team?
  119. down 40 pounds!
  120. New Here...Again with an Appetite Question
  121. Fat-o-rama Drama
  122. How long was your longest stall?
  123. Met my mini goal today!
  124. Hi! I am new here!
  125. To All the clothes I've Loved Before...
  126. the coconut oil experiment
  127. 3 months 32 pounds!!!
  128. I'm back on track
  129. off the wagon...
  130. new but oldie here and need friends...
  131. I need ideas for food that does not need to be in the fridge.
  132. Decisions Decisions!!!
  133. Crossed the half-way barrier
  134. Triple digits no more
  135. Intro here at the TDC
  136. I am new to TDC
  137. Stalled
  138. Day 3 and feeling great
  139. Back Again and Going Strong
  140. Looking for suggestions
  141. Big Problem
  142. Half-way....and my scale hates me.
  143. how to get use to water
  144. New to Forums, Not so new to low-carb
  145. How did I end up a 100 lbs Overweight?
  146. Something I thought I heard about gastric bypass
  147. Mind games
  148. Returning To Reality
  149. on 3 weeks and need help
  150. My favorite Holiday.. Whats Yours?
  151. For anyone Struggling
  152. Id like to introduce myself
  153. Quit Starving Yourself
  154. Tooting My Own Horn & Happy Dancin!
  155. Help Please!!!!
  156. My next mini-goal reached!
  157. Water Info
  158. I have officially lost...
  159. Taking leave
  160. Biggest Loser
  161. Wow! Kimkins Contraversy Blows Up!
  162. De-stressing?
  163. TDC'ers and Exercise: The Squat
  164. New to the Triple Digits Club
  165. I Reached my goal!!!
  166. Those of you that have lost TD's.. Exersize?
  167. Ok, Who Did It?
  168. Here we go again!
  169. 10 Weeks Til Turkey Time! Thursdays Weigh In.
  170. I don't *feel* fat!!
  171. 45 Down!!! Only 100 to go!!!!
  172. First week....10lbs down!
  173. 50lbs GONE
  174. Suggestions for my daughter's weight loss?
  175. New show: Losing it
  176. Appetite supression?
  177. TDC'ers - Need More Motivation for Low Carbin It?
  178. List the Benefits of Low Carb
  179. i finally hit "onederland"!!
  180. Starting LC with almost 200lbs to lose...
  181. New Fish
  182. I bought XL Scrubs!!
  183. Clothes too small .... will they ever fit?
  184. Big Fat Photo - sooo brave!
  185. Lost my way
  186. I love this place
  187. Goal Oriented??
  188. Hypnosis???
  189. poking my head out :D
  190. Canfield's Diet Soda
  191. Hello everyone!
  192. Water
  193. Wow!
  194. How Is YOUR
  195. a very weak link wants to find strength in the chain!
  196. Focus, Focus, Focus
  197. Cheating On Your Diet
  198. Reached first mini-goal
  199. So soon....Who knew???
  200. My Intro
  201. I'm under 200!!!
  202. Need Encouragement
  203. Daily checklist for tracking positive benefits
  204. Whew! Tough month
  205. New member
  206. I'm so lazy!!
  207. Help! I Am Trying To Come Back!
  208. 100 Pound Club! Finally!
  209. Induction, how long?
  210. What size jeans do you currently wear?
  211. The Weighing game
  212. Whoosh into twoterville!
  213. starting over for the last time
  214. half way to goal woohoo
  215. Finally Science is catching up
  216. Bad report
  217. Speaking of goals
  218. Before & After Photos of CLOTHING!
  219. Moms on a Mission
  220. You have to laugh at yourself sometimes
  221. Accomplishing Leaps and Bounds!!
  222. I'm back!!!!
  223. Back after being gone a long time---I have a question tho.....
  224. I am new & my name is Sonya~
  225. Hi, I'm Rae, and today is the first day of the rest of my life.
  226. Accomplishments Last Week~Goals Ahead
  227. I was lost, but now I'm found
  228. keto stix???
  229. OMGOODNESS... I lost 4lbs over night
  230. Hot Pants!
  231. Favorite low carb snack
  232. 50 pounds gone forever!!!
  233. Wanting to give up
  234. Onderland!
  235. WOW.. day 4 down 9.5 lbs
  236. Brown bagging it without the brown bag
  237. Just a "hi there"... can I come play?
  238. Help with the Wiegh-in
  239. Help!!!
  240. Introducing..(drum roll please)....Farrah!
  241. Two Months to the End of the Year
  242. Coconut milk in Atkins Induction?
  243. Hi...new kind of...
  244. Does anyone Know What Medicines Causes
  245. Update on Weight Loss Down 104 lbs.
  246. Hey!
  247. Great Big Smile
  248. Trader Joe's Must Haves
  249. Hello everyone! Newbie Here!
  250. Approval from Dr.