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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Sixty-five lbs Gone in 4-1/2 Months
  2. Hey Everyone!
  3. New to TDC
  4. Just had to share a wonderful treat
  5. Thought for today
  6. What about Ideal Weight
  7. Any great results WITHOUT protein powders/shakes??
  8. Nutrition info
  9. What about sprite zero
  10. TDC....Wanna stay accountable?
  11. I think it's now safe to say
  12. I'm new and on day 2 of induction
  13. Allow myself to introduce myself
  14. I'm new....
  15. Had a nice little surprise today...
  16. 20lbs thinner!
  17. Beginning Exercise Tips
  18. My First 50 LBS. Down
  19. Who's Using
  20. Graduation...?
  21. New Here
  22. Huge Problem
  23. Holy crap
  24. What real weight loss looks like...
  25. Constant burping??
  26. Being part of the solution . . . .
  27. I Feel Like I'm Starting All Over Again
  28. I am amazed
  29. its baaaack...
  30. What do you do with the clothes?
  31. Alli
  32. protein concern
  33. Thought of the day
  34. ketostix
  35. Women's Summer Tops w/built in Bras
  36. One Year
  37. Hello! I'm new here.
  38. Finally!!!!!!!!! 20 pounds down!!!!:)
  39. Perplexed and need some help
  40. I figured it out
  41. It's The First Day Of Summer!
  42. Would You Rather....
  43. Fat - how much is optimal for WL?
  44. How much exersize????
  45. m&e-kimkins-stillman+coconut oil
  46. BF% Question
  47. To my fellow slooooow losers
  48. Crud...
  49. Restarting Exercise
  50. I think it is about time!!
  51. which do you think is better
  52. starting over for the last time
  53. Exercise
  54. My first medium goal reached!
  55. Not one pound
  56. Newbie will now quit lurking in TDC and introduce herself
  57. mini milestone......
  58. Im stuck
  59. hello
  60. Can lazy and unmotivated be cured?
  61. Thought for today
  62. New to the TDC - hello
  63. Hi
  64. A Personal Success
  65. Independence Day
  66. Finally done..
  67. Hello TDC members
  68. Hello -just introducing myself...
  69. Miss Noodles (Newbie)
  70. Musings on my 4th year anniversary…
  71. Already posted alot - formal introduction
  72. tip for today
  73. New to TDC
  74. Woo Hoo!!!
  75. Experiment
  76. Are severely-obese people more vulnerable to diet scams?
  77. Sad thought
  78. Introducing Just Nicole
  79. Achieved my 3rd goal today
  80. What is your Red Light?
  81. How do I wake up and pay attention?
  82. Hello...Newbie alert!
  83. I joined the gym
  84. milestone
  85. try again
  86. Just found out that My best Friend of 9 yrs was found dead yesterday
  87. Hi my name is kamia
  88. rewards system?
  89. Any Recommendations for Kitchen Scale?
  90. I'm back online again!
  91. Any other Scrapbookers out there?
  92. 25 years old/315 lbs wants penpals
  93. Hi and HELP!
  94. Fell off.....
  95. "Carbs Gone Wild!"
  96. My birthday
  97. perhaps an odd question to women
  98. Hi! I'm new!
  99. Clothes To Give Away???
  100. I'm back again...
  101. Starting Induction
  102. Introducing.... Me... only better
  103. Thought for today
  104. Healthy Dining Finder
  105. New (sort of) - here, at least!
  106. Another newbie...
  107. Onederland!!!
  108. lost weight on vacation!
  109. I feel so complacent
  110. Thoughts?
  111. just a comment on bodyfat
  112. Regain and low carb
  113. Thought for today
  114. Works In Progress
  115. TDC Challenge: 5% in 5 weeks
  116. Goal Weight
  117. top ten reasons to reach goal. Let's hear yours!
  118. Introducing myself....
  119. TDC Fat March Team?
  120. down 40 pounds!
  121. New Here...Again with an Appetite Question
  122. Fat-o-rama Drama
  123. How long was your longest stall?
  124. Met my mini goal today!
  125. Hi! I am new here!
  126. To All the clothes I've Loved Before...
  127. the coconut oil experiment
  128. 3 months 32 pounds!!!
  129. I'm back on track
  130. off the wagon...
  131. new but oldie here and need friends...
  132. I need ideas for food that does not need to be in the fridge.
  133. Decisions Decisions!!!
  134. Crossed the half-way barrier
  135. Triple digits no more
  136. Intro here at the TDC
  137. I am new to TDC
  138. Stalled
  139. Day 3 and feeling great
  140. Back Again and Going Strong
  141. Looking for suggestions
  142. Big Problem
  143. Half-way....and my scale hates me.
  144. how to get use to water
  145. New to Forums, Not so new to low-carb
  146. How did I end up a 100 lbs Overweight?
  147. Something I thought I heard about gastric bypass
  148. Mind games
  149. Returning To Reality
  150. on 3 weeks and need help
  151. My favorite Holiday.. Whats Yours?
  152. For anyone Struggling
  153. Id like to introduce myself
  154. Quit Starving Yourself
  155. Tooting My Own Horn & Happy Dancin!
  156. Help Please!!!!
  157. My next mini-goal reached!
  158. Water Info
  159. I have officially lost...
  160. Taking leave
  161. Biggest Loser
  162. Wow! Kimkins Contraversy Blows Up!
  163. De-stressing?
  164. TDC'ers and Exercise: The Squat
  165. New to the Triple Digits Club
  166. I Reached my goal!!!
  167. Those of you that have lost TD's.. Exersize?
  168. Ok, Who Did It?
  169. Here we go again!
  170. 10 Weeks Til Turkey Time! Thursdays Weigh In.
  171. I don't *feel* fat!!
  172. 45 Down!!! Only 100 to go!!!!
  173. First week....10lbs down!
  174. 50lbs GONE
  175. Suggestions for my daughter's weight loss?
  176. New show: Losing it
  177. Appetite supression?
  178. TDC'ers - Need More Motivation for Low Carbin It?
  179. List the Benefits of Low Carb
  180. i finally hit "onederland"!!
  181. Starting LC with almost 200lbs to lose...
  182. New Fish
  183. I bought XL Scrubs!!
  184. Clothes too small .... will they ever fit?
  185. Big Fat Photo - sooo brave!
  186. Lost my way
  187. I love this place
  188. Goal Oriented??
  189. Hypnosis???
  190. poking my head out :D
  191. Canfield's Diet Soda
  192. Hello everyone!
  193. Water
  194. Wow!
  195. How Is YOUR
  196. a very weak link wants to find strength in the chain!
  197. Focus, Focus, Focus
  198. Cheating On Your Diet
  199. Reached first mini-goal
  200. So soon....Who knew???
  201. My Intro
  202. I'm under 200!!!
  203. Need Encouragement
  204. Daily checklist for tracking positive benefits
  205. Whew! Tough month
  206. New member
  207. I'm so lazy!!
  208. Help! I Am Trying To Come Back!
  209. 100 Pound Club! Finally!
  210. Induction, how long?
  211. What size jeans do you currently wear?
  212. The Weighing game
  213. Whoosh into twoterville!
  214. starting over for the last time
  215. half way to goal woohoo
  216. Finally Science is catching up
  217. Bad report
  218. Speaking of goals
  219. Before & After Photos of CLOTHING!
  220. Moms on a Mission
  221. You have to laugh at yourself sometimes
  222. Accomplishing Leaps and Bounds!!
  223. I'm back!!!!
  224. Back after being gone a long time---I have a question tho.....
  225. I am new & my name is Sonya~
  226. Hi, I'm Rae, and today is the first day of the rest of my life.
  227. Accomplishments Last Week~Goals Ahead
  228. I was lost, but now I'm found
  229. keto stix???
  230. OMGOODNESS... I lost 4lbs over night
  231. Hot Pants!
  232. Favorite low carb snack
  233. 50 pounds gone forever!!!
  234. Wanting to give up
  235. Onderland!
  236. WOW.. day 4 down 9.5 lbs
  237. Brown bagging it without the brown bag
  238. Just a "hi there"... can I come play?
  239. Help with the Wiegh-in
  240. Help!!!
  241. Introducing..(drum roll please)....Farrah!
  242. Two Months to the End of the Year
  243. Coconut milk in Atkins Induction?
  244. Hi...new kind of...
  245. Does anyone Know What Medicines Causes
  246. Update on Weight Loss Down 104 lbs.
  247. Hey!
  248. Great Big Smile
  249. Trader Joe's Must Haves
  250. Hello everyone! Newbie Here!