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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. First day of my one year comittment to TDC
  2. Sodium, sodium why art thou so bad for me
  3. Can I ask - what is your avg. daily carb count?
  4. Already feeling great?!
  5. Awh...I Think I'm In Love...
  6. Newbie Intro
  7. soy flour and kids
  8. Three Cheers for Honest Little Girls!!
  9. How long did it take?
  10. A fighting chance
  11. How do you keep from cheating?
  12. Introduction
  13. Ah.. New...So New.....
  14. I am new here!
  15. Lord Almighty.. I feel my energy rising...
  16. Newbee once again
  17. Excuse me, but can I get a HOLLAH!!
  18. Back pains from eating onions and cabbage?
  19. I really want it to work this time.
  20. Why do YOU want to lose weight???
  21. Reintroduction
  22. Hello!
  23. It's the weekend! What's your challenge?
  24. When the weight gets in the way of living
  25. Saying "hey" to all potential new friends here
  26. How much did you lose?
  27. Hi I am Elizabeth
  28. bad side of losing weight
  29. Change in body fat composition?
  30. What are U wiliing to do to loose weight?
  31. Another Newbie checking in...
  32. I have a Chin!
  33. Scale choices?
  34. Where Is The Whoosh Fairy? Has She Forsaken Me?
  35. third time the charm??
  36. Hope it's okay for me to post here...
  37. A little Olive Garden assistance?
  38. I can't eat enough
  39. Just home from working out
  40. All I think about....
  41. Coping with Discouragement
  42. Shallow Hal
  43. Supplements?
  44. K I need help!!!!!
  45. I felt like eating a lot....So I came here....
  46. You never know how your post may help someone
  47. Back after almost a month
  48. Went shopping today...
  49. Back On The Low Carb Diet Again
  50. Need to celebrate!
  51. Are You Complacent?????
  52. My Mission Today.
  53. One week down!
  54. Bad breath turns me on
  55. Hello
  56. new here, not new to Atkins
  57. New to Flying Question
  58. Introduction
  59. weird weigh-ins?
  60. Hanging my head in shame...
  61. Diabetis
  62. Men!!!!!! :(
  63. Howdy from Australia
  64. constipation??
  65. Ketosis Is My New Favorite Word!!
  66. Stumblin' IN
  67. So proud of myself!!!
  68. Introduction?
  69. Giving up junk food scared me today
  70. Maybe maybe maybe broke my stall
  71. Need a lc partner from sc
  72. whipping cream
  73. What a day.....
  74. I hate eating this way - today
  75. Weekend at Bernie's Exercise
  76. Weekends and Holidays
  77. Who goes to Curves?
  78. Progress? Maybe...
  79. Did you come here as last resort?
  80. Liquid sucralose (same sweetener in Splenda) ordering window is open now . . .
  81. Over three weeks now
  82. Fritos Anonymous
  83. Constipation
  84. multivitamin?
  85. crystal light
  86. How do you lose?
  87. Did anyone watch 20/20 last night??
  88. why a binge even starts
  89. Where do I begin.
  90. TDC Opinions Needed
  91. Introducing Myself.
  92. Goodbye and good riddance B&T Stores...
  93. Severe Pork Allergy, my story
  94. Does your transformation scare you?
  95. I need a little encouragement here....
  96. Personalized Body Proportions
  97. Introduction
  98. Hello everybody!!
  99. 33 Going on 70
  100. How do I change my profile-ie. lower my weight?!
  101. May I join?
  102. First documented loss
  103. Can I develope cut abs after major weight loss?
  104. Loose skin
  105. Desperate Measures: Confessions of trying to be good...Inventive fixes
  106. Hi everyone...
  107. Just Another Giant
  108. well here i am again!
  109. I have 113 lbs. to lose...
  110. Sleep apnea and C-Paps
  111. Can I whine for a minute?
  112. this is going to sound weird
  113. On Goals
  114. Thoughts on Comfort Eating
  115. Nsv...
  116. my turtle sure is moving kinda slow............
  117. Went Swimming
  118. Myke D.
  119. Introduction: JustJill
  120. Hello!
  121. May I join the TDC?!
  122. I kicked that pancakes butt!
  123. Haven't gotten "The Flu"
  124. It's me
  125. Anybody tried `The Bean'?
  126. This is why you don't eat like crap
  127. New York & The Summer Dress
  128. A book recommendation!
  129. Hello!
  130. On exercise...
  131. Visual Goals
  132. Exercise with results!
  133. I guess this is where i belong
  134. Ouch!!
  135. i just wanted to let others know
  136. Ketosis Question
  137. Anyone else trying this?
  138. What do you do when you don't have one of these??
  139. Supplements
  140. pointless pick-me-up
  141. Low carb foods that can make you stall
  142. That TOM Thing
  143. How do you see yourself?
  144. Gum?
  145. H2o!!!
  146. Biggest Loser
  147. Hi, I'm back
  148. Week one down
  149. What a difference 8 years makes (pic)
  150. UPDATE: Severe Pork Allergy, my story
  151. Things that make you go hmmm....
  152. flax and fiber
  153. I'm baaaackkkkk
  154. Thought of the day
  155. argggggh--I'm melting!!!!
  156. Proof that sticking to the plan WORKS!
  157. I'm bored
  158. Nice incentive/feedback
  159. When did you start noticing a difference
  160. What's your canary?
  161. I'm hanging in...
  162. Vacations coming up...
  163. Detox?
  164. Despite everything, the appetite is still with me...
  165. NO Excuses... (Or own your decision!)
  166. cravings
  167. Thank goodness for husbands
  168. Loose Skin?
  169. Someone smack my hands!
  170. Freedom
  171. Going away again...
  172. I want to ride a freaking bike!!!
  173. Fear Of.....
  174. Caffiene and Ketosis
  175. Here I go!!
  176. My nametag reads: Hello, I'm: Moonrise
  177. To those celebrating Mother's Day!
  178. Rashes
  179. Circuit Training
  180. I am so pissed
  181. Hi Everyone...
  182. Favorite Low Carb Foods and Snacks
  183. I'm new and overwhelmed
  184. I'm feeling very depressed.....
  185. I want to try Surfing
  186. Bfast ideas
  187. 2nd time around for ketosis
  188. gag
  189. Dropping blood sugar, fixing my health - more proof that it works...
  190. Trouble getting my act together, don't want to go back over 400 lbs
  191. TDC Exercise Challenge?
  192. Mantras, revisited . . .
  193. And another piece of good news . . . .
  194. What is your next mini-goal?
  195. I laid off salt and processed foods...
  196. Wow...
  197. My first week back on Lc and could do with some support pls !!
  198. Two weird side effects...
  199. Hit my first mini goal today!
  200. Also reaching out for some support
  201. What has your weight Kept you From?
  202. What do you do...
  203. I'm happy today because...
  204. Recomitted Grandma
  205. Inner Dialogue
  206. splenda blues
  207. Hello
  208. A few points of interest.
  209. Anyone else want to go?
  210. TV Interview re: 100lb+ Weight Loss
  211. Ratio's
  212. Fruit and Atkins...can they live together?
  213. Met my May goal today!
  214. What's on your menu today?
  215. Work out MixTape
  216. can't remember when i was less than 200 lbs.
  217. Desperate: 4-6 lb bounce for three weeks
  218. How much, How long
  219. Thought for today
  220. Memorial Day Weekend Fun
  221. What about mood?
  222. Tell Me One Good Thing
  223. Bad news from doctor and need some advice
  224. People Magazine- "How they lost 100lbs!"
  225. Has this happened to anyone else?
  226. birth control shot
  227. In Memorium
  228. Last Chance Dance
  229. Okay, here we go.
  230. 6 Lb Whoosh!
  231. Really want to reachd Ideal BMI?
  232. When did you stop induction?
  233. I want more Tomato!!!
  234. Just curious: Did anyone watch Big Medicine?
  235. Thought for today
  236. How Often is Everyone
  237. Favorite Quote or Inspirational lines??
  238. Stella Style?
  239. Because I comitted....
  240. I fell off...
  241. Craving Cigarettes
  242. Vegetarian Wedding EEK!
  243. Iced tea
  244. Embarrassing inner thigh question
  245. Bored with what I eat!
  246. Can I join in?
  247. Want to re-introduce myself
  248. Hello
  249. Introducing la da de do (drum rolll) ME!
  250. How much control do we really have???