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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. things to look forward to...
  2. a good week
  3. Looking forward...glad to be here~
  4. Has anyone tried----------
  5. Slow weight loss...
  6. Hi Y'all :)
  7. Exercise Help
  8. What's the carb count........
  9. hey everyone
  10. Words of Wisdom for the Holiday LC'ers
  11. One Week Down :)
  12. Ideas to kill the cravings
  13. Water - Yuck!
  14. Help - Japanese food????
  15. Working on a success story!
  16. I'm Doing It This Time!!!
  17. I'm In Large Ketone Land :)
  18. Ta Da!!
  19. Can I please move in here??
  20. What Size Are You?
  21. Making it to New Years!
  22. Just have to share!
  23. Exercising Mama!
  24. YES! I need a new pair of "goal" pants. :)
  25. My Christmas Wish List
  26. Do you hold onto your clothes?
  27. Hello Everyone, Newbie to the TDC
  28. can i join you
  29. I Just have to vent!!!!!!!!
  30. Good News :) And I need a little help.
  31. I'm RUNNING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
  32. Long time lurker... but want in on the fun!
  33. Proof that you can all do this!
  34. Long Road
  35. If you think you can't do anything? read on, very long
  36. Frustration with Kimkins
  37. Topamax
  38. Latest Science on Why We're Like This?
  39. Hi! Can I play here?
  40. I am ready to lose
  41. Listening to my body....trying to find MY way~
  42. TDC Friends, I need your help!
  43. Heading to relapse....
  44. The Importance of Water...
  45. Hello
  46. Im back! but didnt slip from plan!
  47. leekno
  48. *blush*
  49. Where did it go???
  50. Holy Whoosh Batman!!
  51. Onderland...here I come!
  52. Just checkin in
  53. Working hard for every pound
  54. Thank you
  55. Already thinking of Resolutions..
  56. Good News!!!!
  57. Hello Everyone! Nice to meet ya...
  58. Anybody else fear the holidays?
  59. I am One Of Those People
  60. Tips to get through the Holidays
  61. I can move again
  62. Random Thoughts
  63. Hello I am back Bigger and now with diabetes
  64. Jammed up can't lose!
  65. I cannot wait to be in the 200s
  66. Still trying to lose 100 lbs.
  67. I didnt cheat!
  68. Binging
  69. First Mini Goal Met
  70. Weekend Plans?
  71. Did anyone else see this?
  72. Bragging about 298!
  73. Willie, Weights, and Water
  74. leekno
  75. Hello...back on the Meat wagon!!
  76. Please don't repeat the past!
  77. Howdy Ya'll!!
  78. If I lose 210 pounds will I need surgery,skin?
  79. Put on shirt I have not worn in a long time.
  80. Finally in the 200's!!!
  81. Cant believe ive made it this far!
  82. Within a gnat's eyelash...
  83. Wishing all a Happy Thanksgiving!
  84. Hot tea - appetite suppressant?
  85. Fahas
  86. Why I haven't cheated, why I won't cheat today just because it's Thanksgiving...
  87. Aftermath
  88. Feeling so frustrated and venting... sorry...
  89. Overweight and flying: Some questions
  90. 298
  91. One more round. . .
  92. How does this look?
  93. Losing the Digits!!
  94. Back again after losing then gaining 100 pounds
  95. Hi Y'all! Again! hehehe
  96. Rumors of Weight gone forever
  97. If you fall off and go back on LC does it work as well the second time?
  98. Does anyone else use visualization?
  99. A years gone by
  100. Stepping into the TDC
  101. Newbee's: food suggestions from old timers
  102. Onederland!
  103. I'm so excited!!
  104. Man-Boobs
  105. Fold infection
  106. Never realized how over weight I am.
  107. I guess this is where I should be
  108. Hello - New 3 Digits Participant!
  109. ACK! I feel myself slipping!
  110. New Member Of This Section
  111. Made it!
  112. Merry Christmas, TDC!
  113. :nono: Rant - The View Show Today
  114. 3 Weeks eating carbs - up 14 pounds!
  115. Well, I figured I'd...
  116. 2007 is THE year!!
  117. Tomorrow is Here!
  118. Goals for 2007
  119. Today I begin again
  120. Is It REALLY possible to lose 100 lbs in a Year???
  121. Been There, Done That - Have to do it again
  122. loooks like something i need
  123. What kind of scales used at high weights (350 - 400lbs)?
  124. Introduce myself
  125. Doctor's office scale
  126. Lost 65 pounds gained 100...
  127. I have 150 pounds to lose...
  128. If you're new...
  129. Best non-meat/egg protein deals
  130. Topamax:follow-up
  131. 110+ pounds lost, triple digit maintainer
  132. Another Fat Suit Movie - WHY??????
  133. do i need more books??? i wonder out loud..
  134. new to triple digits club
  135. To the next stage
  136. Jump Starting a Stall
  137. Day 5.
  138. Does it ever simply become second nature??
  139. LC sticker shock!!!
  140. Just felt like sharing...dont know why
  141. lopsided breasts?
  142. Oh the C**R**A**V**E**S!!
  143. Experienced LCers: Biggest pitfalls/struggles on LC? Best ideas for success...
  144. should I join the competition at work?
  145. Let me re-introduce myself.
  146. Mood Disorderss - Can You Give Me An Answer??
  147. questions---Image--eating
  148. my mega-goal for 2007...
  149. Howdy Ya'll
  150. I am so disappointed
  151. Help...I'm stuck
  152. Hello
  153. 114 lbs to lose by December- maybe but I at least want to be 1/2 way there...
  154. Something I need to say.
  155. weight/size/clothing question
  156. Getting back on the wagon...
  157. Is it wrong to feel this way?
  158. Regaining Weight
  159. Not concerned with all the STUFF this time
  160. made it to one mile
  161. Getting mine by not getting mine
  162. Fibersure - Get Your Free Sample
  163. Back again to try again....
  164. Back in the Saddle again. This time for good.
  165. Question about fiber
  166. I feel like a crack addict!
  167. 1st 10 down...working on 2nd 10 pounds
  168. I'm no longer a member :)
  169. Be Gone Back Boobies.... **fisticuffs**
  170. $1,000,000 worth of motivation
  171. RMR and the TDC'er
  172. Weekly Weigh In Any Interest?
  173. Next Goal
  174. Weekly Weigh Time To Sound Off
  175. One Year Down
  176. Can it really work a 2nd or 3rd or 4th "starting over"????
  177. HELP! two weeks in and I want a cheat SO bad!
  178. Housework...as exercise?
  179. 2 weeks of induction done, 20 LBS lost!
  180. Intro
  181. Does anyone have lunch box suggestions?
  182. ketones in breath
  183. Do you routinely try on your smaller clothes?
  184. Hi, I'm a carboholic
  185. I'm Back!!!
  186. Progress Pics
  187. New guy.. What's shakin'?
  188. Introduction 11 FEB 07
  189. I cant get insurance!!!
  190. *waves* newbie here
  191. New here, too!
  192. As you begin to lose
  193. The Journals.
  194. Sort of new and finally introducing myself
  195. Resistance
  196. 120 pound question at 250
  197. quotes that strengthen
  198. New here... HI!!!
  199. totally difficult
  200. Long Day
  201. How long do you think it will take...
  202. Doing lc and losing and I get the flu?
  203. Life Balance
  204. getting discouraged - scale not moving
  205. depressed
  206. New and wanted to introduce myself
  207. I Want Sugar... Now!!!
  208. I'm back :>
  209. Lack of sun
  210. How the heck do you stop the cravings???
  211. Hello
  212. Haven't Been Here in awhile
  213. serious coach potato?????
  214. Hello Again All :)
  215. hello TDC
  216. Confessions of an emotional eater...
  217. TDC Suggested Reading...
  218. Finding a new identity: From Batspit's post
  219. Been around for a few days
  220. (Help! Advice!) I'm pissed off! :(
  221. Can u believe it?
  222. Going to a St. Pattys Day BBW Party
  223. Introduction
  224. hi everybody
  225. Hi, newbie here!
  226. Calorie Counting
  227. Help please, medicating fear with food
  228. First Day :)
  229. Morbid no more!
  230. Where did my mojo go?
  231. Am I nUtZ?
  232. Weight loss philosophy
  233. Are You Ready For Spring???!!!!
  234. All natural water intake meter
  235. Changing My Goal Weight
  236. Still In The Game
  237. weight tracking ticker
  238. Almost a year into this journey
  239. Good Morning LC Friends
  240. Hey Everyone!
  241. Feeling oddly blue, happen to you?
  242. anyone having trouble lightening up on the sodium?
  243. Stats Did'nt Change
  244. To Be Fat...Just Really Isn't Easy Sometimes
  245. hi all! :)
  246. I'm so ticked off...
  247. A little discouraged but not beaten down
  248. I'm new, too!
  249. How did you handle your spouse/partner's reaction to your diet?
  250. Good Morning