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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. hi Im a newbie
  2. Hmmm... Scrunchy pants
  3. Rebounding, Mini-Tramp - a Great workout
  4. Leg Cramps :(
  5. why do people feel the need...
  6. fish oil vs. flax oil
  7. Uneven weight loss?
  8. Humiliation
  9. Hi
  10. 1Month down 42lbs Gone
  11. Low Carb vs. Low Fat: Can't we just get along?
  12. Does addiction run in your family?
  13. TDC Roster call..How many are We
  14. My New Way of Eating
  15. 148 lbs.. to go
  16. I want to look like this !
  17. Let's celebrate only 99.5 pounds to go
  18. Leisurely Walks
  19. I Can't Stand it Anymore!
  20. Just call me Alice!
  21. Having a hard time . . .
  22. CRAPOLA!! Something finaly got Me!!
  23. Anyone NOT using the scale?
  24. Newbie Alert: I'm Melting! I'm Melting!
  25. Leg Cramp observation
  26. Pudding made with Splenda? Anyone Know?
  27. Newbie that needs lots of support
  28. Just wondering
  29. Celebrating Onderland & 100lbs gone forever!!!!
  30. A bit discouraged
  31. ok ladies- help me out here....
  32. Hi from a newbie
  33. I'm 61 pounds into a 136 pounds that I need to lose!
  34. Weightloss= flabby skin?
  35. having one of those days
  36. 100 pounds gone for good!
  37. Big Losers - Bruising?
  38. Skeptical
  39. Am I being stupid with my thinking?
  40. I'm Back Again!!!
  41. forever being tested...
  42. just realized...
  43. Confession of Depression
  44. 30 Pounds in 30 days?
  45. arghh!! addicted...
  46. Why I Like Being Thinner. How About You?
  47. just a thought
  48. The wait....the Letdown..
  49. Can I get a drumroll please?!
  50. i need advice from the big guys....
  51. my boss is so cute!
  52. First Loss!!
  53. what do you eat first?
  54. Big Boy Bicycle?
  55. Help!
  56. i'm going camping... need ideas
  57. I Found Something Wonderfull !!!
  58. Food for a Graduation Party?
  59. Feeling a difference already
  60. I'm a Newbie!
  61. I am new to the TDC...here's my story!
  62. The INlaws are coming
  63. New tonight
  64. 1st Day!
  65. Don't wanna look like a shar-pei!
  66. Memorial Day Thoughts
  67. Introduction
  68. Lonely, bored, want to eat
  69. You're not Low Carbing...
  70. Feedback/Comments Requested
  71. work chatter
  72. A new (and final) beginning!!
  73. 100 in 100 - - - HELP!!!!!!
  74. Introducing Myself
  75. Feeling bloated and fat...
  76. Too Few Carbs?
  77. Thanks, You Guys Are The Greatest!
  78. gawd, im so pathetic
  79. Help Request for Induction
  80. 11 pounds in 2 weeks...104 to go...
  81. One more from Ontario
  82. TDC Members: How Much Have You Lost?
  83. The Real TDC Sixth Fitness Challenge Sign Up Thread!
  84. Man this is Unreal...52lbs Gone
  85. OMG what am I going to do!!!
  86. I found a big Atkins Sale!Also LC Milk & PB
  87. Another creek crossed
  88. I think I AM an Ocsar-Meyer Weiner!
  89. An update from a happy loser!
  90. ~ filled with love ~
  91. Something Cool for my TDC Friends
  92. another small non-scale victory!
  93. Below 200!!!
  94. My thanks to all!!!!
  95. WINTER & WEIGHT LOSS
  96. Wanted to say Hi
  97. A Low carb sub for rice?
  98. Forgot to mention, I hit 199 the other day!
  99. Maybe a Stupid Question, but...
  100. Another Question
  101. Help
  102. 6 second ab machine??????
  103. New Snack!!!
  104. Update 16 Weeks Following Low Carb
  105. Benefits of TDC weight loss
  106. "Walk from Obesity" on September 18th
  107. OoO??
  108. Kicking it into gear!
  109. Need Travel Snack Ideas
  110. Having problems losing....
  111. New to TDC
  112. what am I doing wrong?
  113. New to forum - have 105 pounds to lose :-)
  114. Back Pain
  115. Goal Setting - Rewards
  116. Pizza Mistake!
  117. A post for people who get bummed out about the scale
  118. Need a shot of motivation?
  119. HELP!!! I can't get re-started
  120. This just bugs the heck out of me!
  121. r u tryin to make me feel bad?
  122. Well, I WAS skeptical!
  123. Low Carb - high temptation
  124. TDC x 2!
  125. you're probably getting tired of these...
  126. Bad, Bad me.
  127. It's Working!!!!!
  128. Hello...
  129. how weird am I? lol
  130. Exercise on Low Carb
  131. Starting Over with 130 pounds to lose
  132. LC is a Cure for Chest pain?
  133. I'm back!
  134. I wrote to Atkins Nutritionals
  135. Holding Steady!
  136. Still low carbing, but on trip ate a faux food and am paying for it
  137. can any one tell me if they take the atkins basic 3 or 4 plan and if it works?
  138. you gotta try this!!
  139. lost 54 so far & have 59 to goal
  140. How Old???
  141. Hi! I'm new to the TDC!
  142. Induction started today - again, but hopefully the last time!
  143. Just wanted to say goodbye
  144. today is my first day back
  145. Introduction Thread
  146. Weighed in today, still not below 400
  147. Anyone else have this problem?
  148. Body for life and Atkins
  149. What does elyptical mean?
  150. Fruit 2 O
  151. No need to lose more - at goal
  152. Thank you TDC
  153. How much water do you drink?
  154. Temptations and Cheats
  155. Been on induction for 4 months..I have a question?
  156. You Have to try This!!!!
  157. Low Carb Magazines....
  158. The Smell of certain foods???
  159. FINALLY met the Whoosh Fairy!
  160. How do you?
  161. Having a hard time the last two days..just need to talk
  162. New to the TDB... posting my intro!
  163. I've never been so happy about half a pound!
  164. Weekly weigh in - good news!
  165. Allergies/Hay Fever/Stall
  166. 100 lbs gone forever!
  167. Intro, need help
  168. What Frankenfoods Do You Eat?
  169. yummy cookies
  170. Wanna try an experiment?
  171. Ketosis
  172. Question about fat.
  173. 2 Weeks Completed
  174. New Scale
  175. Happy Father's Day to the TDC Dads out there!!
  176. A question about TOM
  177. Calories needed ? HELP
  178. Year long stall....need some inspiration or words of wisdom...
  179. calorie advice, need help
  180. Failed Again....
  181. Traveling spouses....sucks, or just me??
  182. First 20 pounds gone forever!
  183. Eating late?
  184. Hi! I'm new!
  185. size question
  186. LC, Convention style
  187. Emotional Eating
  188. What is you CCL (critical carb level)?
  189. weight loss for thin people...
  190. New Here
  191. goals?
  192. too much water???
  193. Anyone else de-carb their pantry?
  194. An Introduction...
  195. Any TDC Teens here? Suggestions for starting lc?
  196. restaurants?
  197. Eating LC Makes Me Hate LC Food???!
  198. Just found something yummy...
  199. Low carb diet stories idea
  200. Weight loss seen more in person or pics?
  201. Lunch (and hello again)
  202. out of control
  203. Total Carbs or Net Carbs?
  204. Guess what guys....I DID IT!!!!!!!!!!!!!!
  205. Dont you hate it when.....
  206. One Year and Counting
  207. New Goal, Any suggestions?
  208. Hi, from another 000'er!
  209. Back on line:
  210. Very frustrated!
  211. 160lbs lost!! Check Out My New Picture:0)
  212. All you LCer's, Announce your Success!!!
  213. New Attitude
  214. 2 more pounds til....
  215. Do you have the perfect advice for me? HA HA
  216. 30 pounds in 30 days, REDUX
  217. FAT intake
  218. I made it to the 100lb Club!
  219. how few are too few?
  220. BP meds made me gain!?
  221. New to the TDC!
  222. Just need to vent
  223. What type of Excercise?
  224. It's my birthday!!
  225. I HAD to share what I found!
  226. Shedding pounds but not size
  227. Water Pills, Good or Bad? Your Experiences..
  228. New Member
  229. Stalled
  230. New guy - On my way...
  231. Veggie hater needs some help!!
  232. Lets Put Your Brains To Work!!!
  233. Sun tanning
  234. is it hot in here or what?
  235. Looking for another Low Carb book to read?
  236. Introduce Myself
  237. Just Realized
  238. The people around me are finally getting "it"!
  239. Question
  240. 2B or not 2B
  241. When Did You Start to Feel/ Look Different?
  242. One Year Anniversary
  243. Pedometer question...
  244. sabotaging/unsupportive people
  245. Hey Y'All and YeeeHaaah!!
  246. My Dad
  247. Introduction
  248. Here I go
  249. Whew! I'm back!
  250. Fifty Percent Plus One