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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Low Carb in England
  2. New to Low carb woe
  3. Uk
  4. Hello from the UK - Newbie - Low carb foods??
  5. Travelling.... Ideas from UK'ers?
  6. Indian food
  7. protein powder, soy flour
  8. low carb products in the UK??
  9. USA to UK?
  10. chocolate
  11. Resistance to low-carb diets in UK
  12. Help!!
  13. Advise and Tips appreciated
  14. U.K. LC store/restaurant database
  15. Alcohol
  16. Snacks advice
  17. New member..come and say hello!
  18. Coffee
  19. A couple of questions
  20. UK Get-Together
  21. New UK member
  22. Atkins products coming to the UK
  23. Protein Powder Help.
  24. Another new UK member
  25. Hi
  26. Help with Cooking
  27. Death by chocolate
  28. I don't understand it!
  29. CHAT Gathering
  30. Ketosis sticks
  31. Pork Rinds
  32. Chocolate pudding for your cravings!
  33. Hi Ken
  34. How Many carbs per day do you lose weight on?
  35. Binge Drinking
  36. snacks
  37. Another New Low Carber
  38. not enough goodies
  39. Splenda sources in UK?
  40. bathe in chocolate
  41. Sweeteners
  42. Virgin LC post-it
  43. New Scales Horror!!!!!
  44. DO PEOPLE WEIGH IN ?
  45. Cholesterol levels & gen health
  46. New Uk member - Hi -
  47. weight gain (help)
  48. Am I too old and will it do any harm?
  49. I'm new!
  50. Alcohol? What can I have?
  51. New UK member :)
  52. Found Whey Protein Powder
  53. Am I wasting my time
  54. Not exactly sure...
  55. I've posted wrongly!
  56. Hi Scotlass
  57. Ta! Scotlass
  58. Tamarian - thanks for reposting for me
  59. Hi Ken
  60. Sausages and questions...
  61. Ken,I'm still on induction
  62. Pudding to die for
  63. Oxo Cubes
  64. Eureka - no more constipation!
  65. Curry addict needs help!
  66. Breakfast ideas in the UK?
  67. Keto Cocoa and Bovril (not together!!)
  68. Lowcarb Food in Supermarkets - database
  69. Supermarkets shelves
  70. Radio coverage?
  71. Red wine is fine
  72. New Member
  73. Toothkind Ribena
  74. MERRY X-MAS and NEW YEAR TO ALL
  75. No splenda.
  76. 100 % None Dairy Milk Alternative
  77. Hands up - Who fell off the wagon this Xmas?
  78. Bernstein's Diabetes Solution
  79. Volunteers for Diettrials
  80. I need Help please
  81. Fat club
  82. Ketone testing strips in the UK
  83. Try and Try again - Help needed for a second timer
  84. is this ok
  85. Question...
  86. how long
  87. Restarting Atkins...
  88. The X Factor
  89. Great Lunch
  90. Powder & Tablet Help Needed
  91. Leslie Kenton on Woman's Hour
  92. carb blocker
  93. Mint
  94. SOYA FLOUR
  95. Boots - official stance on Ketostix
  96. Low carb chocolate website
  97. snacking after dinner
  98. sweetners?
  99. News on Splenda in the UK
  100. Newbie
  101. UK - US dress sizes
  102. Hello everyone, I'm new
  103. Atkins & Vitamins
  104. hello friends
  105. cant get back into ketosis???!!!
  106. Low Carb Bread
  107. please help CARB WITHDRAWAL
  108. Get-Together 2002
  109. LC Veggies
  110. Atkins Dieter in London
  111. Coffee Questions
  112. Newbie Induction Question
  113. Another question
  114. LOw CARB STORE
  115. Just Started
  116. Blood Pressure and Atkins
  117. Delicate question
  118. What products?
  119. LC Foods in UK Supermarkets
  120. LIPOLYSIS STRIPS
  121. Anyone in Birmingham / West mids?
  122. Weight Fluctuation
  123. Whey Protein Drinks and Myoplex Bars
  124. PMT!!!
  125. I'm new, Ideas for lunch anyone?
  126. Labels Lie!
  127. Feeling bloated
  128. Satellite viewers - Discovery health channel
  129. QUICHE
  130. Miss crisps?
  131. Distressed - need support
  132. Bored?
  133. bread!!
  134. BOOZE !!
  135. Whey Protein Drinks ???'s
  136. Ordering "Online"
  137. A Newbie's Silly Question
  138. Stalling (any tips?)
  139. Lost Half A Stone!
  140. Myoplex bars
  141. Ketosis & Weight Loss vs calorie consumption
  142. I miss England!
  143. Splenda is HERE! (if you want it)
  144. Should i start again with induction?
  145. Andy on TV
  146. Great Day Out Today
  147. Anyone in the far orth?
  148. Airline food-help!
  149. Probably a stupid question but...
  150. Easter Solutions
  151. Calling all UK people or anyone else to help!
  152. Have any of you tried Nandos Restaurant? Yummy...!
  153. The cost of LCing
  154. Leafy green vegetables
  155. 'The Glucose Revolution'
  156. Hi- new here
  157. Stalled-cream, t.o.m., bad luck?
  158. Sane Doctors
  159. A Punnet, A Punnet...
  160. "Bitter Sweet" TV Programme
  161. Is anyone out there living in Holland
  162. The new Atkins book
  163. Nuts to nuts!
  164. UK low carb cook book
  165. new
  166. cravings
  167. im a dope
  168. Confession time ... I have a new addiction
  169. death by skittles
  170. the coffee question
  171. the zone
  172. Same Old Foods All The Time
  173. Carbohydrate: of which sugars. << eh?
  174. Great News, Got us all a great Deal on wholesale nuts!
  175. Splenda aproved in the UK
  176. :wave: ork Rinds
  177. NEW HERE - Starting montignac plan today
  178. Found LC cereal
  179. Aspartame Danger??
  180. Keeping off the wieght
  181. 4 more ibs
  182. sugar free cordial
  183. Oversize Skin
  184. Fitday
  185. smelly breath
  186. If you were stuck on a desert island, what meal woud you take???
  187. worried about ketosis
  188. Ketostx
  189. Weight Loss
  190. Oat flour
  191. If you love walking heres a cheap gadget i found for you
  192. Article in today's Independent
  193. finding low carb in UK
  194. Still waiting for Splenda
  195. The Runs
  196. UK vocabulary question
  197. weight loss
  198. Professor Charles Clark's 'The New High Protein Diet'
  199. Low carb for kids
  200. Help!
  201. Please clear up following points
  202. My blood pressure is up
  203. Shall I buy the New edition of Dr A's book?
  204. aqua airobic (cant spell) disaster
  205. Slave To The Scales
  206. Leslie Kenton's X Factor diet
  207. Atkins bashing?
  208. Its great to be back!
  209. question on brands??
  210. Swollen breasts
  211. boots the chemist+ botox
  212. heavy cream ?
  213. LC Language Differences
  214. just starting
  215. Anyone from the Manchester area?
  216. Protien Shakes
  217. Help !
  218. Salting
  219. Extreme thirst
  220. journals
  221. 4 days 8pound lost...IT WORKS !!!!!
  222. What's Gone Wrong
  223. psyllium
  224. buying protein shakes
  225. soy flour????
  226. corned beef????
  227. saussage and nut question
  228. Which Supplements are needed?
  229. wow nice dinner tonight
  230. keto pizza
  231. anybody want to start meeting up in Cardiff?
  232. Fresh Hot Bread !!!!!!!!!
  233. Help!!!!!!!!!!!
  234. fell off the wagon
  235. Which Vitamins?
  236. LCer Meetings - Anyone Interested?
  237. only atkins
  238. alcohol
  239. Scales
  240. Fish Oil - Check your bottles
  241. Been on Holiday, am so disappointed..
  242. Water? and Pudding
  243. Jelly dessert...... have you tried
  244. Professor Charles Clarke High Protein Diet
  245. Lemon Squash, Sugar Free, from Tesco's
  246. Help needed in finding right "plan"
  247. newbie
  248. Vietnamese-style rice flour pancakes?
  249. Soy Sauce & Mayo (no, not together!)
  250. The New High Protein Diet