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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. OT-I'm a Ham!
  2. I wonder . . .
  3. why bother with Atkins ;-)
  4. Salsa redux
  5. cashews are evil
  6. Low-carb has me flossing more
  7. Fasting insulin test
  8. article in Time about LC snacks
  9. supplements for europe!
  10. Mock Danish: ADD the sweetner
  11. What do these numbers mean?
  12. New here
  13. Low carb resturant!
  14. For those of us who were curious about erythritol
  15. Stomach virus
  16. Atkins - 2 week report
  17. Third Week Results
  18. Erythritol experiences? Was: Re: sugar alcohols?
  19. This one really works!!!!
  20. bin real bad, but stil in ketosis !
  21. COunting calories??
  22. A Slim Jim a Day, Keeps the Carbs Away :-)
  23. 6days in
  24. Carol Ann weight check in finally
  25. Zucchini and mushrooms
  26. not eating at night results
  27. " Ready made"chickens from the deli
  28. Induction Question
  29. Lost 33 lbs since the ides of June!
  30. People are starting to notice! Yeah!!!!!
  31. New Nym
  32. Please help - looking for a SPECIAL low-carb custard recipe
  33. Breakfast and induction...
  34. Lactitol the best stuff on earth
  35. Danish LC'ers ?
  36. Sunflower Seeds = OK or not on induction
  37. Families gaining weight?
  38. What a week!
  39. Great Snack/Meal
  40. bbc report today`
  41. 10 Weeks and 40 pounds later I have some questions
  42. Any diabetics here?
  43. Q: Net carb count in Keto Bar
  44. VERY Cool Kitchen Aide
  45. start low carb again?
  46. Can't seem to lose weight.
  47. carnivore breath ?
  48. OT Lovesan virus?
  49. Finally Dark Pink, you won't believe how!
  50. UK: Today's Daily Mail front page
  51. FAQ: A Beginner's Guide to LowCarb Living
  52. Does She Make the Guiness Book of World Records?
  53. (no subject)
  54. Recipe sanity check: Thai red curry
  55. Dr Susan Jebb
  56. Help! Gained 4 pounds on this diet
  57. Best places to buy low carb online?
  58. Day 30 of Induction = Complete Frustation
  59. Female jealousy and the commentary of strangers
  60. Guess who's pregnant?
  61. Looking better: the good and the bad
  62. CHALLENGE CHECK-IN 08.13.03
  63. OT:To anyone that cares anymore
  64. Atkins Diet Based On 'Pseudo Science'
  65. Reflections of a convert
  66. "all New" Keto Ketato?
  67. Kidney failure and other heath hazards (newbie, longish)
  68. Reflections of a low carb convert
  69. Scales & Creative Accounting - Day of Reckoning
  70. Low carb Mall..long
  71. Atkins book ambiguities
  72. Sign me up for the challenge please Carol Ann
  73. FAQ: A Beginner's Guide to LowCarb Living
  74. going to try Atkins
  75. arrogant
  76. two thumbs up for Heroin Wings!
  77. 2nd Week Check up...(I Didn't want to, but, here goes)
  78. Is sugarless Jello (swetened with Aspartame) OK in the induction phase?
  79. Sugar free pudding
  80. Devilled Eggs!
  81. Chinese Restaurant Help Please!
  82. Jerky!
  83. The New Kid
  84. Durn, Durn, Double Durn
  85. My sister is so frustrated!
  86. Cholesterol Crisis! Now What????
  87. Who is this jcderkoenig@ibm.com idiot?
  88. Motivation: Follow Through
  89. water and snacks
  90. Stopping diuretic pills
  91. Why is it possible for clothes to fit better but NOT lose weight?
  92. Can lack of carbs put a body in starvation mode?
  93. 199 199 199 199 FINALLY!
  94. Soda, water and Caffeine
  95. Coffee
  96. Canadians: Bringing back food across the border?
  97. when does someone saying they have read book mean it?
  98. REC: "Cream of Shrimp?" or "Shrimp Bisque?"
  99. A Chicken Recipe
  100. Thanks!!
  101. Induction Question
  102. wow day 4 almost done, again!
  103. Day 177 report - new low
  104. Link to last study?
  105. GM.TV (UK)
  106. Taco Bell - Chicken Taco Salad
  107. My own silly fault :/
  108. Good experience with a savvy waitress
  109. My motivation.....
  110. My Story
  111. OT Any personal news about power outage on East Coast?
  112. No more sniffles - because of LCing?
  113. South Beach Diet Targets Belly Fat First
  114. and I thought I was alone..
  115. Boar Semen Diet Based On 'Pseudo Science'
  116. The scale:)
  117. I made some delicious beef ribs
  118. Low-carb letters in 'Guardian' (UK)...
  119. Embarassing question :(
  120. new member!
  121. right now I'm eating
  122. buying a new food scale... opinions?
  123. This cracked me up:
  124. night shift
  125. Buying Ketostix from Tesco...
  126. Carol Ann - finally another pound bites the dust.
  127. Hey, low-carb critics!
  128. East Indian Butter Chicken
  129. LC Tortilla's
  130. Sodium Help!
  131. Vanilla Pepsi is In Stores
  132. Sodium Help!
  133. A little milestone
  134. Is too much weight loss to quick bad?
  135. Which mark on the KetoStix is correct lvl of Ketosis
  136. Hey - this site is interesting (low-carb)
  137. South Beach Diet on ABC 20/20 friday night
  138. eatery by me has an Atkins Special
  139. Pseudo-Tortilla Chips made of cheese!
  140. Anyone Chatting? 08.15.03 1 pm est
  141. Challenger: Weigh-In
  142. Recipe Request-Swedish Meatballs.
  143. Repost---)Pseudo-Tortilla Chips made of cheese!
  144. What is the best low-carb bottled BBQ sauce available?
  145. OT -- macs
  146. 10 month update...
  147. Diet Stuff on 20/20 tonight!!!!
  148. Toronto restaurant recommendations?
  149. just starting atkins
  150. cookbook suggestions for single guy
  151. New LC bar at Wal-Mart
  152. Laxative-free sugar alcohols?
  153. MOVING!!
  154. Splenda Auf Deutsch? (In german)
  155. Induction Worries and Errors
  156. Atlins -) Body for Life
  157. Atkins and then switch to Weight Watchers?
  158. Low-carb on one kidney
  159. Splenda 1 Card Fruit juice at Costco
  160. OT: Request advice from group - Cancer in the family - if doctor says "weeks" how long would you int
  161. Liquid Splenda at locarber.com
  162. CHALLENGERS: 08.15.03 Check in Here!
  163. Restaurant eating
  164. bones
  165. LOW CARBS-SAFE OR UNSAFE WHILE BREASTFEEDING?
  166. Groceries
  167. Update- was "any diabetics here? (and question)
  168. Any Hungarians? Walk me through reverse-engineering a goulash?
  169. Question about eggs
  170. Whats a cup?
  171. August Challenge 2nd weigh in
  172. My Intro - Go Ahead...
  173. Great old time chicken recipe
  174. Great Site!
  175. Homemade Soy Milk?
  176. Beer and chocolate
  177. Full page article on Atkins in Men's Journal
  178. Blue Bunny has Splenda sweetened ice cream and yogurt
  179. I'm tired. How are you?
  180. Fluctuations
  181. Information on Carb-Counting (Which carbs are absorbed and which not)?
  182. Excess skin
  183. 20/20 Special
  184. Funny thing about water.
  185. FAQ: A Beginner's Guide to LowCarb Living
  186. V-Low Carb Pizza base recipe
  187. REC: Zucchini quick hot dish . . .
  188. Made the Chocolate Pie
  189. Had the homemade BBQ sauce with Ribs Tonight -- Fantastic. Recipe inside!
  190. confession : moment of weakness
  191. I have quit looking at the scale daily
  192. Naked Fish restaurant
  193. Do some of us only get SOME postings?
  194. Cornstarch?
  195. What's your weight loss pattern???
  196. What is Causing Leg Cramps?
  197. cholesterol
  198. Dressing in Southern California
  199. I miss my margarine containers.
  200. Weight loss question
  201. OT: Life changing moment
  202. Men on Diets Group
  203. LCSR: SynergyDiet.Com
  204. Monthly weigh-in today!
  205. protein
  206. 20 # slow down?
  207. Another Atkins attack from the British media
  208. I'm done, thank you very much...
  209. FAQ: A Beginner's Guide to LowCarb Living
  210. its a knockout!!
  211. Jason's Ribs 'n Bacon
  212. Blade steaks 99 cents / lb. at A&P in Kingston, Ontario
  213. what di i eat ?
  214. Kids and carbs
  215. What about body fat measurements?
  216. another good reason for Low-Carb
  217. Susan Jebb and the Flour Advisory Bureau
  218. Ketosis Question that No One Can Answer
  219. OK, I suppose I'm the 99 millionth person to ask this but...
  220. Switch To Diabetic Diet Plan?
  221. Fried green tomatoes?
  222. Ride 65 miles, lose 3 pounds
  223. Low Carb Propaganda?
  224. Peanut question
  225. String Cheese - What Is It?
  226. What would you do??
  227. Who here has "zoned" before?
  228. Are Slim-Jims okay on the Atkins diet?
  229. Atkins and Skin Problems
  230. Milk substitute for ceral?
  231. Is the new Sugar Free Red Bull okay for Atkins?
  232. Induction Ceremony :-)
  233. SSRI?
  234. LC/Media - and C.Hitchens just goes on getting *stupider*...
  235. chocolate Atkins IC in Seattle?
  236. From Sunday to Sunday
  237. EATING MORE or EAting LESS?!
  238. Another Lurker Unmasks
  239. HI! Here I go :)
  240. Woo hoo!
  241. Did anyone else also have a 20 # slow down?
  242. Are sugar alcohols "natural"?
  243. The waitress said
  244. Too good to be true brownie ????
  245. I am so sick of misinformation about Atkins
  246. CHALLENGERS: 08.18.03 Check In Here!
  247. Yippee!! Just realized I hit a milestone
  248. Can't stop shopping! New pics
  249. Beware! ;o)
  250. How do you do? New in the neighborhood