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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Weight ?
  2. fell off the wagon
  3. Having a down day
  4. I'm one of *you* now...
  5. Ask and you shall receive....
  6. Allergy advice sought
  7. Addicted to Taco Salad!
  8. Now I'm confused
  9. CHALLENGERS: JULY 1ST IMPORTANT MESSAGE
  10. what LC should do
  11. OT: RANT
  12. Need Some pro Atkins Research links
  13. Atkins; 30g of CH a day... are you crazy?! :o)
  14. Low Carb Shake
  15. Intro
  16. Low Carb and Diabetes
  17. REC Cabbage Lasagna
  18. Lack of appetite = ketosis?
  19. An Experiment, part II
  20. What's with the (230/215/195)?
  21. A Matter of Taste 2
  22. Just took a 1.3 mile walk for a work break
  23. Reasonable expectations
  24. Anxiety and dizziness on the atkins diet
  25. Blueberry Muffin Mix
  26. OT: Happy Canada Day
  27. How Low Do You Go?
  28. Atkins diet
  29. Somewhat OT: Like "Curves," but for men
  30. Rec: Main dish cauliflower salad
  31. Onions, Red Peppers, & Tomatoes on Maintenance Phase
  32. Sugar-free Jello?
  33. low carb chat!
  34. Carb Counting Question
  35. Sick
  36. Cooking with soy flour
  37. ARTICLE: ediet & atkins
  38. FAQ: A Beginner's Guide to LowCarb Living
  39. Somewhat OT: Like "Curves," but for men
  40. crystallose
  41. LOW CARBS & DEPRESSION??? Anyone else experience this?
  42. The Cookie Aisle
  43. Need support to get back on...
  44. I think I got It
  45. Challengers: 07.02.03 Check In Here!
  46. Looking for places in Australia to buy low carb products
  47. We're chatting now...here's the link!
  48. Berries? Which ones?
  49. Blue Bunny Ice Cream in Michigan?
  50. RANT: People who try to undermine you
  51. roux (like in gumbo)
  52. June 03 Update to LC Research Database
  53. wheat bread
  54. bathroom scales
  55. Pork Rinds Are Your Friends
  56. Ketosis and Atkins
  57. diet aids
  58. Chicken recipe--Its delicious
  59. 2 years of Atkins
  60. Beef Jerky question???
  61. Off-Topic - Good News on the House
  62. Bran?
  63. Four Months - A Recap of the Journey
  64. statins and cholesterol
  65. 12 days of induction over
  66. Myra's Cheesecake question
  67. high calorie snack?
  68. BR-Tummy Troubles
  69. Total or net carbs?
  70. terminology question
  71. OT: Internet Types...recognize anyone ? (G)
  72. liquid low carb diet?
  73. Pizza and eye-glasses - A bit long but a good read...
  74. Trying again....
  75. OT: Perfect ice cubes?
  76. C-Reactive Protein --- what is a good number?
  77. cholesterol questions
  78. Diabetese/Ketosis/Ketosticks
  79. induction
  80. Ode to Atkins
  81. Another low-carb Jennie-O entree Turkey Breast w/Cheddar Cheese and Broccoli
  82. OT ramblings of a strange mind
  83. OT: Happy 4th Of July from my Igloo to Yours
  84. FAQ: A Beginner's Guide to LowCarb Living
  85. Iced Tea
  86. Stalled in induction
  87. Am I Starving Myself?
  88. Central Massachusetts DaVinci Syrup Co-op?
  89. Where do you find Jennie-O entrees
  90. Bought Jicama...
  91. Carbs minus fiber? Huh?
  92. KFC Nutrition Blooper
  93. Atkins for breast cancer patients?
  94. Pimples?
  95. Is an alkaline Atkins possible
  96. Poisoned by Baked Cheese!
  97. Starvation Effect
  98. PING: Laura (mydietjourney@aol.com)
  99. Help each other for the 4th!
  100. CHALLENGERS: July 3, 2003 Check In Here!
  101. Full Fat Yogurt? Where in the USA can I get it?
  102. OT:JAIME - What's Up?
  103. Again, I ask for help
  104. Chief's Choice frozen entrees?
  105. Pork Rinds Are they OK??
  106. Hershey's sugar free chocolate bars
  107. Atkins - Day 3
  108. Carbolite shakes !!
  109. Losing again!!
  110. Not low carb, but still good
  111. How Do You Use Tofu and Cream Cheese?
  112. protein powder
  113. feeling sick on atkins?
  114. Cheat a little
  115. Question about Atkins diet
  116. Maple syrup
  117. Very Happy!
  118. Unprocessed wheat bran: are all the carbs real?
  119. Dry Rub?
  120. FOR THOSE IN FLORIDA....
  121. New Carbolite product??
  122. the South Beach Diet
  123. Travel food for Carbohydrate Addict?
  124. I don't have time to do all this cooking!! LOL
  125. My low-carb snack last night
  126. WATER RETENTION
  127. After induction slowdown
  128. Has anyone lost weight using Atkins Bars?
  129. Learning to eat slowly
  130. A recipe from Tom - Bacon Soup!
  131. Another Recipe form Tom - Tom's Cauliflower Salad
  132. ketostix reading darker
  133. Does Splenda go bad?
  134. Carborite shakes
  135. Looking for a good website to help with supplements.
  136. 6 Weeks In...
  137. FAQ: A Beginner's Guide to LowCarb Living
  138. OT: Think and Act
  139. I am Back and Just Proved Atkins Works!
  140. Just in case no one's seen this: OT
  141. carbo drinks
  142. President's Choice Club Soda has Potassium
  143. I'm back!
  144. Eeeeek!!! The "E" word!!
  145. I'm such a baby
  146. Help - nothing's happening...
  147. Life after birthday cake
  148. All Meat: Eskimo?
  149. Happiness is....
  150. Hypothyroidism/Anemia
  151. Low carb *flour*?? HELP!
  152. Low Carb Beers and Alcohol ?
  153. I'm not overweight, but wanna do atkins??
  154. New frozen dinners coming out?
  155. Recipe: Baked Eggs and Mushrooms in Ham Crisps
  156. BBQ sauce from online cookbook.
  157. Breakfast
  158. Calorie split
  159. I'm on Atkins and have strep throat
  160. OT: The Declaration of Independence
  161. Great Fish Recipe
  162. How to Culture Kefir and Creme Bulgare?
  163. Low carb in Australia - anybody know any distributors/retail outlets?
  164. Atkins Ice Cream???
  165. I want to go clothes shopping
  166. 4th of July Family Picnic
  167. Low carb math problem
  168. Kevin Trudeau/Cindy Marshall-Day Atkins Infomercial
  169. Could someone post Atkins Ice Cream nutritional info?
  170. Food allergies?
  171. OT:'name' change.....
  172. Braiseed meats?
  173. low carb sweets
  174. New picture
  175. LC items in Massachusetts grocery stores
  176. OT: I'll leave
  177. Atkins diet, supplements...
  178. REQ: LC Tartar Sauce Recipe
  179. Recipe: chili sans carne
  180. You are killing yourselves....
  181. To Carol Ann
  182. Beating the heat
  183. NLEA serving?
  184. Messages not coming through
  185. Even my horoscope says I have to try harder
  186. Slightly OT: Syndrome X - Cholesterol?
  187. End of 2nd week of Induction
  188. Another scammer?
  189. orthostatic hypotension question
  190. Sno-cones and Davinci syrups?
  191. Latest numbers
  192. Fun party
  193. Boring Breakfasts
  194. Fried eggplant made with pure soy flour : possible ?
  195. New .. well kind of
  196. Tea - Does Size REALLY Matter?
  197. Lost 55 Lbs and on my way to 75.
  198. Broke the 200# mark !! were all thos fireworks for me??
  199. Looking for slow-cooker rib recipe
  200. it ain't heavy, it's...?
  201. Green veg
  202. when I lose the weight
  203. Another way Atkins is cheaper
  204. does anyone have the recipe
  205. Need explanation for sudden 5 lb gain
  206. Motivation: Staying in Control
  207. CRYSTAL LIGHT
  208. Successful 4th!
  209. OT: Have a giggle:
  210. Splenda-Good or Evil?
  211. BENECOL Spread
  212. Sunshine, Beaches and LC
  213. Could regular diet of eggs have killed 65 year old man?
  214. Wahoo!
  215. Ruggles ice cream with Splenda?
  216. One Year Status Report
  217. Day 136 diet report - mini milestone
  218. Chai Tea
  219. Unexpected benefit -- blood pressure
  220. Aspartame-sweetened Jello - why would it hurt weight loss?
  221. Is anyone diabetic?
  222. Need theater popcorn help
  223. Fashion and the Rubenesque body
  224. Questions about saturated fats (long)
  225. Best kitchen gadget ever
  226. question about unsweetened cocoa
  227. a variation on plantar facsitis
  228. CHALLENGERS: 07.05.03 Weekend Check In Here!
  229. Atkins distributor stores in the US.........
  230. My mum's just started LC!
  231. LC in Reader's Digest & Prevention magazine
  232. Okay, here kinda an off the wall theory..
  233. Low Carb in NS
  234. Atkins Advantage Bar, yuck
  235. OT: Lynne aka Swimqueen
  236. OT: Support thank you
  237. Recipe: Pork chop in a spicy sauce
  238. Hello
  239. FAQ: A Beginner's Guide to LowCarb Living
  240. Checking In: 100 days of Exercise, mental, physical, and otherwise also OT; Update
  241. World's Best Weight Loss Center
  242. Lobster!!
  243. Stalled .... but FLICKERING
  244. hot pockets (tm) low carb style :)
  245. fried soft shell crabs?
  246. OT: Abuse
  247. no weight loss
  248. Sugar Free Jello..Harmful??
  249. Learned while lurking (so far)
  250. Going into OWL. What Meds do I need to follow