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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Swimsuit Suggestions?
  2. Please Help me. I cannot stop this??
  3. Article: A Weight of my Eyes
  4. Question: Understanding Fibre Indicated on Food UK
  5. Looking for low carb flour substitute in Indy...
  6. actual carbs
  7. OT: Grocery Expenses
  8. Help please -- Not sure how many calories to eat!
  9. This is easy!
  10. Need some help with recipe cals
  11. Changing your rewards
  12. motivation?
  13. Vinegar lowering GI of carbs?
  14. Another Pilates Article
  15. Latest Atkins book in the UK
  16. Lost it, did any one find it?
  17. Induction Phase
  18. Sugar-free M&Ms?
  19. Transition from vegetarian to lo-carber?
  20. Glycemic Index Chart
  21. Low carb and kids
  22. Did anybody see my message for help?
  23. Attention Winnipeg Low Carbers...
  24. RCP: Cappuccino Shake
  25. Track vs Treadmill
  26. RCP: Spinach & Mushrooms
  27. RCP: Coconut Macaroons
  28. Milk-substitutes/beverages?
  29. RCP: West Indian Pumpkin
  30. How can this happen?
  31. RCP: Blueberry Muffins
  32. I'm MEEEEEEELLLLLLTING.....
  33. Blue Bunny Ice cream
  34. I Am Willing to Make This Sacrifice for Everyone Here!
  35. Sample LC Diets at Various Calorie Levels (Use wisely)
  36. RCP: Palak Panir (Spinach w/Feta)
  37. Treadmill incline
  38. Venting/Ranting - DaVinci order arrived today
  39. Uses Of Garlic ....................... Garlic and Cholesterol
  40. RCP: Turkish Falafel (Sort of meatball on a stick)
  41. Cooking Temps...a guide for you!
  42. FAQ: A Beginner's Guide to LowCarb Living
  43. OT: Thank you, Duffy!
  44. Need Protein Power Shake Recipe
  45. Carbs-comments please
  46. Induction phase
  47. home made taste of low carb "fudge" carb count?
  48. defining activity level
  49. red vs green salsa?
  50. Superbowl
  51. quick breakfasts?
  52. leg cramps and diarrhea
  53. Has Anyone Heard from Violet Yet???
  54. failure of ldr atkins diet?
  55. Surgery question
  56. Fast Italian Green Bean Recipe
  57. Almond Meal Measurements
  58. REC: Garden Vegetable Dip
  59. safflower oil
  60. snack ideas
  61. Fitday.com question
  62. Here I go...
  63. Yet another peanut butter cookie recipe
  64. HELP !!! I'M STALLLLLING
  65. Ain't life great!
  66. Need some quick help
  67. WAHOO it is day 13 for me and I have lost 9 lbs!--NOW--QUESTION!
  68. Delicious low carb yogurt!
  69. tonight's veggie!
  70. For your edification and amusement
  71. Diverticulitis
  72. Such a thing as too much Flax?
  73. Weight Loss Tracking Spreadsheet
  74. I've had it
  75. Treadmill question
  76. I'm Annoyed.
  77. Atkins, Here I Come!
  78. Low carb=hair loss
  79. Not losing-help!
  80. Do We Really Need To Replicate Foods of Old???????
  81. Fantastic results on Triglyceride tests 66% drop in 18 days
  82. wanna chat?
  83. Excel Weight Loss Spreadsheet
  84. I was going to thank Violet for being my vegetarian inspiration...........
  85. Applebee's vegetables
  86. Enchilada Recipe
  87. AFAIK????
  88. Has anyone tried the POWER 90 program
  89. what is W-O-E?
  90. Body fat monitor as an indicator for the coming of the woosh fairy ?
  91. January Challenge Update - Not my best effort -(Carol Ann)
  92. HIGH BLOOD PRESSURE
  93. where does the weight go ?
  94. I remember getting defensive
  95. Are we kidding ourselves with sugar substitutes?
  96. OT Article: Time for Some Resolution Resuscitation!
  97. Nutrition & Workout articles
  98. Low Carb "Detox"?
  99. FAQ: A Beginner's Guide to LowCarb Living
  100. Google news
  101. Marinades?
  102. Cheese label surprise
  103. Induction questions
  104. OT: one yogurt every day (CUTE)
  105. Anyone heard of this: ~NEW~ Atkins Diet PiLL! *Fibersyn-4* SAVE $40
  106. Beer
  107. Pop Quiz: Is False Weight Weighing You Down?
  108. fox news - now item on splenda
  109. Attention: Vegasbound Low Carbers
  110. watery eyes
  111. Any one try the self test Cholesterol kit
  112. Usenet and Newsgroup Acronyms
  113. To whomever posted about Chatila's Bakery
  114. Lo carb Buffalo Wings sauce
  115. REC: Roast beef rolls
  116. Lovely sausages! & question re fructose
  117. gaining weight
  118. TV: Two Fat Ladies Marathon!
  119. popcorn
  120. Keto-Shake and thin-thin bar, anyone try them ?
  121. LC & Hypothyroidism
  122. HOW TO BREAK A STALL
  123. hot dog with fiber
  124. 15 lbs lost since Boxing Day
  125. Come Back Violet, We Miss You!
  126. Le Carb Dessert
  127. Dinner was awesome so I posted it on a website!
  128. REC: coconut crisps
  129. Fructose intolerance?
  130. Any one try this?
  131. ATTN: hinesranch
  132. Help! dead legs and dead head
  133. downloadable lowcarb cookbook
  134. Nut flours
  135. OT - Atopic Dermatitis
  136. Splenda on sale at Walgreens
  137. Spice cravings/REC: Buffalo Wings and Blue Cheese Dip
  138. Review: Keto Pudding
  139. REC: Shrimp Dip
  140. Best LC cookie recipe
  141. Violet
  142. So Flippin' Frustrated!!!!!!
  143. unsweetened chocolate baking bars
  144. Laura!!! (milk products)
  145. Sugars...
  146. Printable Food Journal
  147. OT: Baby pics
  148. which atkins book?
  149. Atkins lo-carb Ketchup (or is it Catsup)
  150. Okay, Now where the heck is Myra???
  151. "Syndrome X" - Why can't they just admit Atkins has been right for 40 years?
  152. Ya Wanna Play Along?
  153. Anyone ever use Virgin Coconut Oil?
  154. Low Carb "BINGE" before re induction?
  155. Newbie
  156. FOX Thursday: PULSE - Atkins
  157. chocolate(cocoa) a good thing?
  158. FAQ: A Beginner's Guide to LowCarb Living
  159. Article on Omega-3s
  160. FitDay question - air walkers
  161. weightloss progress chart?
  162. REC: Cream Cheese and Leek Soup with Ham
  163. RCP: Sookhi Gobi (Indian Cauliflower)
  164. Water
  165. 1/27 Dinner Tonight
  166. A bunch of stupid induction questions..
  167. Time to get serious again
  168. Egg Crepe Lasagna
  169. Heavy Legs
  170. Chocolate Yoghurt yum!
  171. Atkins newest book: Atkins for Life?
  172. Kimchee
  173. cream, whipping cream, heavy whipping cream
  174. Good list of food with nutritional infomation
  175. WELCOME TO THE 90 DAY CHALLENGE!
  176. Excess Skin....
  177. Another newbie...
  178. Starting over
  179. Anyone care to critique my lo-carb plan for 2003?
  180. Why Paleo over Atkins?
  181. BMR base metabolic rate
  182. Another missing person: Carol Frilegh
  183. January Challengers: Weigh In Here!
  184. Drinks....
  185. Building Muscle...
  186. Exercise
  187. Curves promo
  188. Where to buy flaxseed meal online?
  189. exercise, not good experience...
  190. Dr Atkins on the View
  191. protein power or Atkins or....?
  192. first Volleyball game of new session
  193. I am alive and well....
  194. Do any of you have anything to say about Winser Pilates?
  195. Austin area Lowcarb Store Moving (sale)
  196. Happy happy :) good to be back
  197. Low-Carb Pavilion -- Hidden Carbs ( A MUST READ )
  198. Coconut Cream ...
  199. Even Cy Young award winners do low-carb..
  200. 1st fitday totals
  201. Citrucel
  202. Fat pride/positive body image
  203. CNN to talk about Atkins
  204. Chronic inflamation (not high cholesterol) test for heart disease
  205. February Challenge
  206. question
  207. Woohoo!
  208. Stall and Keto stix questions
  209. Free carb and calorie counter book
  210. My 6 month summary
  211. Atkins Corn Bread Mix???
  212. Carol Ann: Monday weigh-in
  213. Anyone in touch with Tinakaye?
  214. FEBRUARY MONTHLY CHALLENGE IS STILL ON!
  215. Carol Ann: January Challenge Update
  216. KISS???
  217. Plateau question
  218. The runs....
  219. I love this diet! // DON'T CHEAT
  220. Monday weigh in, Carol Ann
  221. Help! What the heck happened to me???
  222. how much meat is enough?
  223. Ranting to my WOE Bruddahs and Siddahs
  224. REC Heart Stopper Halibut
  225. Idea: Star System
  226. Atkins Bread at Krogers in Houston
  227. Equal Time
  228. onion help
  229. A question about nitrates
  230. Article in a leading Australian Newspaper
  231. what can I munch at Golf
  232. Tofu on Induction?
  233. alcohol
  234. Anybody experience dizzy spells
  235. Scale not moved?
  236. Sugar in my Ham!
  237. Where can you get bacon without nitrates?????
  238. Children on low carb?
  239. FAQ: A Beginner's Guide to LowCarb Living
  240. Small Steps to Big Goals
  241. CHALLENGERS: 1.28.03 Check In Here!
  242. Dr A on CNN
  243. Atkins bars on induction?
  244. FEBRUARY CHALLENGERS ~ JOIN HERE!!!
  245. Weight for Carol Ann
  246. 1/28 thus far
  247. Great website
  248. just started
  249. CHATTING NOW!!! Tuesday, 3:30 EST
  250. Dropped Another Decade, Cholesterol Checked - Hmmmm, not what I hoped.