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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Where's Duffy?????
  2. December Challengers ~ Weigh In Here! (last minute gift ideas)
  3. My daily supplements.... PLEASE COMMENT
  4. Atkins bestseller in UK and US
  5. OT: To Myra S ...
  6. Blew It!
  7. OT: Back in Hamilton now
  8. OT: Computers
  9. FAQ: A Beginner's Guide to LowCarb Living
  10. A very Merry Christmas to you all
  11. Excel Weight Loss Spreadsheet
  12. Monday Weigh In
  13. Monday Weigh In
  14. Flax
  15. LC Has Made Me More Literate!
  16. Easy Christmas project (non-edible cookie ornaments)
  17. OT: I hate being without the use of my computer!
  18. Not So Fast (CROSSPOSTED)
  19. HAPPY HOLIDAYS
  20. Diet software
  21. Thank you all for your words of wisdom!
  22. FA: Carbohydrate Addict's Lifespan Program book
  23. Good Side-Effects of LC
  24. I am so upset each week that goes by I still weigh the same
  25. Mt. Olive Bread & Butter Pickles (w/ Splenda)
  26. Monday wt, Carol Ann
  27. I need to figure out cardio
  28. Happy Holidays!
  29. Chinese Preserved Plums
  30. I'll Be Back
  31. Shoot...screwed up!
  32. Happy Holidays!
  33. weight challenge page, Carol Ann
  34. Made it-Kosher Low Carb in Northern IN
  35. Carol Ann: Monday Weigh-In
  36. OT: Christmas musing
  37. rise in cholesterol connected to CLA ?
  38. Hot *damn*, T., you were right!
  39. Slightly OT: George Foreman Grill question
  40. REQ: Low carb tomato sauce
  41. Recipe site
  42. removing breading?
  43. Question about Atkins (new here)
  44. Life is good
  45. Happy Holidays!
  46. Post and Share your Best Low Carb Trick, treat or shortcut
  47. Not So Fast (CROSSPOSTED)
  48. Where to buy custard powder?
  49. FAQ: A Beginner's Guide to LowCarb Living
  50. What to add to oil & vinegar dressing?
  51. Was attacked by an Atkins basher.
  52. Christmas Eve check in!
  53. carol ann
  54. Merry Christmas
  55. C
  56. First-time poster w/question on bloodwork
  57. Christmas thoughts
  58. Tapenade
  59. Merry Xmas 2002
  60. my weight loss site is up
  61. Turnips low carb?
  62. Dangerous Diet Songbook-New year's Requests
  63. Wishing all a Merry Christmas and Happy Holiday
  64. greetings ~ introduction ~ thanks!
  65. sugar free bologna?
  66. I don't get it!
  67. Smokers-Allen Carr Book
  68. Merry Christmas from Serena
  69. The Ancient Atkins Diet -- short article from Discover magazine
  70. Missed min goal by 2 pounds!!
  71. Christmas Eve Dinner menu
  72. An Italian Christmas eve, atkins style
  73. Atkins & running
  74. It's a kitty christmas!
  75. Dinner - 12/24 ?
  76. Exercise - 12/24
  77. Exercise - 12/23
  78. Merry Christmas ASDLC~~~~~
  79. Is there room for one more??
  80. OT: When I win the lottery tomorrow....
  81. Planned Transgression
  82. Dinner - 12/23 ?
  83. 2 weeks - in ketosis, but not much weight loss?
  84. 2 weeks - in ketosis, but not much weight loss?
  85. Dec Challenge update and sick kitty
  86. before and after pictures
  87. Athletes do not beleive in atkins
  88. I'm considering going to the gym!
  89. Well, this is depressing.
  90. this connection between Jungian types & LC is fascinating...
  91. Christmas day-10 months on Atkins
  92. OT Christmas Card Exchange
  93. Christmas Meals
  94. My Simple Holiday Wish
  95. Right diet for me?
  96. Santa Claus ????
  97. OT:Happy Holidays!
  98. question about ketosis (hy)
  99. Protein amounts
  100. FAQ: A Beginner's Guide to LowCarb Living
  101. have you ever been full and hungry at the same time?
  102. OT:Christmas haul
  103. how does this meal plan compare to other LC?
  104. Low carb meetings in Raleigh, North Carolina
  105. New to this....what foods have the most carbs?
  106. Bleah
  107. exercise bike or treadmill?
  108. Attn Carol-Ann&All(pg ment)
  109. I am SO Very Tired
  110. Thursday Dec Challenge Update - Carol Ann
  111. OT death of spouse
  112. Type 1 (insulin dep) Diab. + LC? (hy)
  113. A guide to ketosis test strips?
  114. Has anyone ordered from here ??
  115. OT-RevoStyler Hell
  116. Q about Atkins Food Porn
  117. Carb count for... ?
  118. Cleaning a grill - unmoveable grates
  119. U of Arizona: High Protein vs. High Carb Diet Study
  120. Nutty but Nice
  121. After 4 months on Atkins my chesterol has......
  122. i don't really trust myself (hy)
  123. Insensitive Xmas gifts?
  124. Good Frozen Dessert
  125. snacks of the week
  126. Ross Chocolates - which stores (US)
  127. posting to this group help please
  128. how to read those posts -- for loni
  129. Quasi's Joyous Dive Offa Da Wagon
  130. which laser printer?
  131. Lo-Carb Site with food photos
  132. Exercise - Christmas 2002
  133. Exercise - 12/26
  134. Exercise 2/27
  135. Christmas carbs
  136. RCP: Shrimp Cocktail Sauce (come check my recipes)
  137. RCP: FAUX SWEETPOTATOES (come check my recipes)
  138. wine
  139. GOOOOOOOOOOAAAAAAAAAAAALLLLLLLLLL!!!!!!
  140. RCP: Thai Lime-Pepper Chicken (come check my recipes)
  141. Can I drink wine?
  142. Dinner - 12/26 (+ ATTN: THANK-YOU TARA!)
  143. exercise 12/22-12/27
  144. REC: Watercress Mousse
  145. REC: Ginger Salmon
  146. Lunchtime Chat, Friday, Noon EST!
  147. Go ahead it's Christmas
  148. Max # of eggs per week? (hy)
  149. My breakfast fav.
  150. December Challengers, Weigh In Here!!!
  151. REC: Savory Cheesecake
  152. Facial fat?
  153. Starch Stopper - It may have actually worked
  154. Post-Christmas Update
  155. kitty on low carb
  156. FAQ: A Beginner's Guide to LowCarb Living
  157. Finally tried a low carb beer...
  158. hi
  159. ***Hello*** Iam new to this group...
  160. Holiday binge - leads to the flu?
  161. Good fats vs. Bad fats
  162. Fat Don't Cause Dementia, I'm so Relived
  163. Major friggin' victory!!!!! (hy)
  164. xantham gum
  165. Atkins Effects in the Bathroom
  166. Crossposting
  167. FAQ: A Beginner's Guide to LowCarb Living
  168. Excel Weight Loss Spreadsheet
  169. exercise 12/28
  170. Hey all...I'm ready to go...again
  171. Recipe: Tuna Melt Crepe: CROSSPOSTED
  172. OT: Marengo/Peter Happy Birthday!
  173. Question from a newbie to ASDL-C
  174. New to Low-Carb
  175. add davinci to sf tang?
  176. ground flax seeds- need opinions please
  177. What if you are not the greatest fan of meat?
  178. Atkins and Caffeine
  179. Before & After Pictures
  180. Spice blend and Satsuma Mandarin Orange Syrups
  181. 1st milestone!
  182. Getting enough fat in
  183. Diet Questions
  184. Hey Wayne?
  185. davinci?
  186. Salmon Bacon (hy)
  187. Anyone Up for a January 5lb Challenge????
  188. Mr. Doormat vs. The Shoe Store
  189. Big White Chocolate Bars
  190. Just 4 more days :c)
  191. What's that plateau plan???
  192. Myra's Cheesecake Question
  193. OT: 2003 Resolutions
  194. Diet Root 66 root beer
  195. carbs in Home made Yogurt
  196. Chicken Soup!
  197. Diet Rite Cola Packaging
  198. AskMen.com article...
  199. OT: I am finally back in business with a monitor
  200. New Pictures Up
  201. Here we go...
  202. Hello! I'm new
  203. FAQ: A Beginner's Guide to LowCarb Living
  204. Article: Canadian Food Safety Hotline
  205. Carol Ann: Dec Challenge Update
  206. DaVinci Carb Counts
  207. Radishes
  208. Great dinner last night..(wraps/open faced/pizza)
  209. DO NOT LETE =RON= PATTY PLESE CHECK OUT MYRAS WEBSITE
  210. To Karen Kerr --- Question
  211. GNC Sale 1-7th
  212. 22 Tips For Weight Loss Success!
  213. Cascadia soda, Splenda and ace-K, no aspartame
  214. Lowcarbing in Europe
  215. Vitamin queasiness
  216. MYRA!
  217. Tortilla's that may be naturally lo carb?
  218. CHALLENGERS: Here's What I Need
  219. what do you use Splenda in?
  220. Newbie Q - donner kebab meat and carbs
  221. OT: What was the best thing that happened to you in 2002?
  222. Advanced Soy Pro, Banana
  223. Dinner - 12/28 ? (vegetable lasagne recipe included)
  224. Dinner - 12/27 ?
  225. Recipe: Italian Sloppy Joes
  226. Myra's Cheesecake Answers
  227. A word from Jep.. Inspiration
  228. Is there a link?
  229. Thanks For All The Lovely Christmas Cards!
  230. How long until it is truly a stall?
  231. Atkins vs. SugarBusters
  232. A newbie hello, and maybe a roll-call (?)
  233. Does aspartame affect you?
  234. Checking in, 12/29
  235. OT best thing in 2002
  236. The whoosh fairy paid me a visit
  237. protein powder?
  238. Christian chat
  239. Brussels Sprouts Can Taste Great
  240. newbie - young man starting off
  241. Atkins/LC in Maxim Magazine
  242. Attack of the SF Chocolates!
  243. Test and a Return to posting
  244. Souldn't i have been knocked out of ketosis?
  245. the *water* is the hardest part!!! (hy)
  246. De ja vu (or whatever) Looong
  247. Exercise, 12/29
  248. Dec challenge-sun weigh in
  249. On Confusing "Nutritional Information"
  250. i got on the scale