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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Need clarification
  2. test ignore
  3. Is it bad
  4. (Long) I start induction today! First time inductee!
  5. Those Of You Who Feel I've Ignored Your.....
  6. best tasting online pork rind source needed
  7. putting on weight?
  8. One Week Progress (Fairly Long)
  9. OT: For those who pray...
  10. Starting Induction.
  11. Keto Tortilla Chips
  12. Finding Fresh Hope in Fake Fat
  13. what is the impact of starch in the carbohydrate count
  14. REC: Chocolate bars, etc.
  15. Caffeine
  16. 100 lbs down!
  17. grossed out by chicken?
  18. New to LC
  19. All or Nothing? Straight to Your Heart? Urban Myth?
  20. Phasenol ES??
  21. menu- 11/10/02
  22. OT: Rosecea
  23. 5lb Challengers ~ Monday Weigh In ~ Here and Now
  24. LC Chinese snack sun mui preserved plum
  25. Weigh In
  26. FAQ: A Beginner's Guide to LowCarb Living
  27. Carol Ann - Monday checking 11/11/02 - 240 lbs
  28. Nina! Sorry I missed your WT post, almost
  29. Amino Acids for weight loss-craving control and such?
  30. PIE CRUST
  31. Anyone live in the Tenn. area??
  32. Oh, man! I'm sick, too!
  33. Monday Lunchtime Chat, 12:30 EST
  34. Holy Yuck, Batman!
  35. Al Roker lost 100lbs...
  36. suggestions for fat fast
  37. G. Foreman grill.
  38. My blood work
  39. apple cider vinegar
  40. OT: Can Y'all Help A Little Patient Of Mine? LONG
  41. Grills which is best?
  42. Cholesterol Nubmers - Please Comment
  43. So much for anything sweet in my life
  44. foreman grill : bacon
  45. Pie Crust
  46. challenge weigh-in
  47. REC: Mashed Turnips
  48. About time for my introduction...
  49. apple cider vinegar
  50. attn carb cops
  51. Question About Pumpkin
  52. "There are a Few of My Favorite Things"
  53. Anyone have nutrition facts on unflavored TVP
  54. lc on the high seas
  55. GAS-Less SugarAlcohol w/ NO CARBS! Pass it on!
  56. Carol Ann - Nov check in
  57. I am back
  58. 250 lbs and INCREASING!
  59. Ah, the benefits of Flax...
  60. PCOS questions.......Help !!
  61. Stuck
  62. Whatever Happened to SuziCreamCheese??
  63. Got Some Time To Chat?
  64. Lets Try Chat time again
  65. Scary Good
  66. Cream Cheese
  67. Potluck tonight
  68. kernels popcorn seasoning for pork rinds
  69. cookie crust for LC cheesecake
  70. HELP!
  71. Menu 11/11/02
  72. Pink is good
  73. DaVinci in Canada?
  74. Warning: "Low-Carb Holiday Recipes"
  75. Fish Fry
  76. An Animal's Place
  77. LC and cancer
  78. FAQ: A Beginner's Guide to LowCarb Living
  79. Msn chat about weight loss
  80. Thoughts on Rosacea thread
  81. World's Best Weight Loss Center (Help)
  82. [rec] emergency choc pudding event
  83. c's date
  84. OT: To The Vets On The group
  85. 5lb Challengers ~ Clarity of Possibilities
  86. Gettin' Out The 38's and 36's!
  87. Four more pics for ya'
  88. THANSGIVING foods.
  89. Support Needed
  90. Back on the Wagon and a safety tip
  91. Six Week Plan
  92. Im THINKING I MAY Try this WOE!
  93. Hidden Carbs
  94. Who is going to exercise today?
  95. UK T.V Show
  96. Stayed home today, sick
  97. OT:" Non-Reactive Bowl/Pan?"
  98. Overtraining vs. Maintaining?
  99. I need help!
  100. Something completely different....
  101. Sugar free Poppy Cock???
  102. Two Questions From Newbie
  103. High-temp cooking a no-no
  104. Induction Question.
  105. "best" bodies Ranked are mostly all on LC
  106. OT: Question for the WT Experts
  107. For those of you who gained weight while "taking time off"
  108. Deep Fried Turkey
  109. Atkins.... how many eggs should you eat a day??
  110. Strength training question
  111. SPAM...the Hormel kind
  112. I can't find a real diet that is realistic
  113. Calf cramps - what to do?
  114. Flax-O-Meal hot cereal any good?
  115. Speaking of Barbie
  116. NY Times Article on Low Carb Dining
  117. OT: I've tried, but I give up
  118. We just got a Whole Foods Store
  119. menu 11/12
  120. Excel Weight Loss Spreadsheet
  121. I'm sorta confused (weights/cardio)
  122. carbs and the people who eat them
  123. Recipe: Fiesta Chicken
  124. FAQ: A Beginner's Guide to LowCarb Living
  125. REC: inspired by Violet's chocolate recipie
  126. November Weigh-In: Wednesday
  127. Carol Ann - 5 lb Challengers - Wednesday
  128. Coffee - Help!!!! Please.
  129. ketosis strips
  130. CHEERWINE ASPARTAME FREE!
  131. Low Carb vs. Ornish on Donahue tonight!
  132. Panic
  133. OT: Anyone have Laser Tatoo Removal Procedure?
  134. Oprah Tomorrow: Subject Obese Children
  135. What Is Your Incentive?
  136. Waiter, are there any carbs in this soup?
  137. Diet Crush/Diet Cherry Coke
  138. Curves for Women
  139. MYRA!!!!!!!
  140. Update on ConnieMS
  141. Wednesday Night Chat
  142. stalls suck
  143. Megan has updated her Page!
  144. Liposuction ~ Good or Bad?
  145. Perlege Belgium Chocolate Bars
  146. LC store foods thread
  147. Update On Concrete Santa
  148. Inflammation and Heart Attacks
  149. OT - My Neighbor the cop
  150. Spices on sale
  151. Splenda on Induction.
  152. Canada - where can I order online low carb products here?
  153. Dean Ornish
  154. Wow.. Sam's Club has splenda
  155. Can I get Splenda tablets yet?
  156. Splenda and eating choices
  157. Paging Violet! please post link.....
  158. REC: GRUYERE WALNUT WAFERS
  159. The people have spoken
  160. Filomusi Guelfi
  161. menu - 11/13
  162. Donahue on MSNBC
  163. REC: ROASTED MUSSELS WITH ALMONDS AND GARLIC
  164. Jennifer's Atkins school project - your response is appreciated
  165. Donahue Outcome?
  166. Finally under 150!
  167. measurement conversions
  168. Low-Carb Ice Cream Recipes?
  169. (long) new foods in the pantry/diet
  170. OT: Swimsuit buying?
  171. Pork Chop with a zing....
  172. FAQ: A Beginner's Guide to LowCarb Living
  173. Study - Protein and Predicting Heart Risks
  174. OT - Cyclists, new bikes
  175. OT: Joke
  176. pie crust
  177. A comment on LC
  178. Newbie needs encouragement
  179. Lyle's New Book "Bromocriptine" : is it worth buying and reading?
  180. LA Times article on sugar addiction
  181. Thursday Chatting Now 2:20 EST
  182. Scales
  183. Resisting EVIL and almost a goal!!!!
  184. Erie PA
  185. I am so ashamed .
  186. OT: Fever Blisters/Cold Sores
  187. Anyone know anything about Starch Stopper product?
  188. Eating off the Reservation
  189. my diet group
  190. pants again
  191. How to avoid taking statins for elevated cholesterol ...?
  192. Significant mini-goal met! I'm so excited!
  193. OT: Better Off Dead (the movie)
  194. Yay for purple :)
  195. Mich Ultra
  196. Help Me Confirm Some Basic LC Facts
  197. "Peanut butter" cup in a minute!
  198. Sweet and Salty Smoked Paprika Almonds, Crumbled Stilton,
  199. French (Not Toast) from Jep
  200. REC: Bacon-Cream Cheese Pie from Jep
  201. Ketosis strips revisited
  202. It's a Mental game.
  203. Hidden Carbs in Black Soy Beans?
  204. Heart Attack
  205. help- famished by 10pm
  206. Got serious
  207. about the Vegas Thing
  208. heart attacks & cholesterol
  209. LC newbie
  210. I'm wondering
  211. I think all the pet lovers will like this one
  212. 500 Pound Weightloss!
  213. FAQ: A Beginner's Guide to LowCarb Living
  214. Food dehydrators - what's best?
  215. Carol Ann - Friday Weigh in
  216. REC Bustine di Radicchio
  217. OT - Webferret For Searching The Web
  218. Carol Ann - Friday weigh in
  219. New Jeans - Update
  220. Fiber Supplements
  221. chili - OK?
  222. An unexpected benefit!
  223. ok carbs for athletes - and when to eat them
  224. 5lb Challengers ~ Weekend Weigh In
  225. Carol Ann Friday Weigh in
  226. my visit from whoosh fairy!
  227. 5lb Challengers
  228. Greatest Feeling in the world!!
  229. POST Induction Headache
  230. LC Movie Snacks
  231. OT: My blood pressure
  232. Starbucks?
  233. Carol Ann - 5lb Challenge Update
  234. REC: Quick Corn "OAT" Chips
  235. newbie
  236. Veggies, nuts & seeds, herbs and spices reference
  237. Not hungry - but feeling weak and shaky
  238. Hey Tina, looks like someone else is selling your recipes!!!!!!!!!!!!!!!
  239. Atkins diet investigated on UK TV
  240. REC: cabbage and caraway seed
  241. Pain in legs??
  242. insomnia
  243. Off Topic from Jep (snickering)
  244. What about vitamins?
  245. Induction VS Induction
  246. Reasons for stalls?
  247. rice substitute
  248. REC: Faux Beef Barley Soup
  249. Calories per pound
  250. Cooking for insulin resistance