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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Southern Fried Chicken Anyone?
  2. In ketosis 3 weeks not losing weight
  3. In Ketosis?
  4. Food question?
  5. breakfast and chocolate?!
  6. Some dummo newbie questions
  7. Almost done with Induction
  8. How many calories does my body burn in a day?
  9. Dizzy Spells
  10. Weird looking
  11. acme problems
  12. How can I get over the plateau?
  13. Ok. I Think I'm gonna bawl.
  14. Switching to slimfast???
  15. 3 Hour Diet
  16. Eating grapefruit and gaining weight
  17. Fats???
  18. Wine
  19. Can I have a 3rd diet pop?
  20. What am I doing wrong?
  21. Does ketosis mean automatic weight loss?
  22. Out Of Ketosis...
  23. Please Help A Newbie
  24. Low carb magazines?
  25. Acronym list??
  26. Hershey's sugar free products?
  27. Uneven carb count on macadamias
  28. How to get thru the afternoon slump?
  29. Barbeque Question
  30. Hi!
  31. Hoodia
  32. Atkins legal bread ?
  33. Low Carb Tortillas
  34. Any Diabetics Out There Having Trouble Losing Weight?
  35. Induction????
  36. Info on Chinese Food?
  37. What is your average montly loss?
  38. Need Help Starting
  39. Week 1 check in
  40. I am new and need advice please
  41. more saliva
  42. Sugar alcohols on induction??
  43. Ketosis Reading
  44. Why not Aspartame?
  45. The Curse of the 3rd Week
  46. Not-So-Induction
  47. Dreams
  48. I need some help
  49. Is this typical??
  50. Induction
  51. girls' question
  52. Net Carb Counter
  53. Can Anybody Help Me???
  54. Need information
  55. Losing Weight Fast
  56. Maybe I'll Win :)
  57. Aha, finally
  58. Yoghurt - Is It Legal
  59. Yum Yum
  60. Sunflower Seeds
  61. Metabolism
  62. Splenda and new 'flavored' waters
  63. What about the weight?
  64. Unsubscibing to a thread
  65. First day, what I ate
  66. I need my COFFEE!!!
  67. Can I eat that?
  68. Heavy Cream
  69. Rotisserie Chicken
  70. I'm hungry for Cream Cheese
  71. Vanity Sizes?
  72. Thank You 4beans4me
  73. Yippeeeeeeeeeeeee
  74. Thanksgiving
  75. is that right??
  76. magazine 2 subscribe
  77. heavy cream/whipping cream. Whats the diff?
  78. is this ok?
  79. Is anyone else having this problem?
  80. This is my first post here :)
  81. This is a Two-Parter LOL
  82. I think I'm in Ketosis
  83. Salt Question
  84. tryin to plan my meals?!
  85. BF question
  86. My BIG FAT DEPRESSING problem! HELP! :-(
  87. Is Diet Soda Ok During Induction?
  88. please explain!
  89. I have a question...
  90. too much protein
  91. Gotta find more veggies
  92. restarting atkins
  93. low carb ice cream
  94. Try this to increase spirits
  95. sugar free cough meds?
  96. total carbs in products
  97. Adrenal Glands / Conception
  98. I got the right book I hope
  99. Net Carbs
  100. what sweeteners are to be avoided?
  101. Oh Jeez, did I screw up already?
  102. When is it too late to eat????????
  103. Tofu....turkey. And why I am glad I am not eating it!
  104. Mock French Toast
  105. Pork Skin, too much fat?
  106. I'm nervous about tomorrow
  107. Atkins Crustless Cheesecake?
  108. Setting Goals in My P.L.A.N.?
  109. Carbs in veggies - raw or cooked question??
  110. Can someone tell me how?
  111. What is "fresh cheese"
  112. New To This
  113. 100 carb day, still in Ketosis?
  114. How long do I stay on induction?
  115. squash--carbs?
  116. Smoked Salmon
  117. how do you do that sliding scale thingy
  118. question about coffee
  119. egg free recipies?
  120. This will bounce all over the place!
  121. what to go by?
  122. why can't I get the chat to work on here
  123. Difference in Skin
  124. Can you relate?
  125. What Happened to Dr Atkins?
  126. Ate sugary jello by mistake...
  127. coffee in induction?
  128. Question about taking chromium
  129. Dreamfields Pasta
  130. Instant Ketosis
  131. Sorry, ANOTHER question :)
  132. Beans??
  133. Is salmon really harmful??? :(
  134. Hunger Suppresion
  135. Please list all the cheap meat sources here!
  136. Sugar Alcohols are EVIL
  137. Lots of question in one post :)
  138. Ymmv?
  139. What's Up with This?
  140. Way too excited!!!!
  141. What do I do now????
  142. I need name of the site of yummy low carb recipies
  143. Can you take supplements
  144. contest
  145. Need Natural Fiber Suggestions w/Vitamins
  146. is there, or can you
  147. LC Menu at Restaurants
  148. tuna
  149. What can I tell my friend??
  150. Caffeine Concerns
  151. Has StarKist cheapened their product?
  152. Carbless almonds?
  153. been LC for a week now and haven't lost.
  154. Question~~~
  155. Atkins Initial phase.How many Carbs ?
  156. Ketosis
  157. Ketosis- diff question
  158. fOOD LIST..
  159. xmas party slip
  160. I'm so proud of myself!
  161. Help !!!
  162. A Brand New Day
  163. Where Did My Appetite Go?
  164. FITDAY.com
  165. What about going Vegetarian?
  166. Does anyone know???
  167. How long before my appetite switches off ??
  168. Carb addiction as harmful as drugs and alcohol !!
  169. Wow..keeping track of my food now...
  170. new
  171. Old fat vs New fat
  172. carbs in cheddar cheese
  173. Cold weather..veg/beef soup!!
  174. COFFEE? Question for LC'ers
  175. High Fat = Low cholestoral -> How's that????
  176. How long does it usually take???
  177. Need adice on this...plse help!
  178. Question on flat bread
  179. Major Setback
  180. alkala n?
  181. People say I am loosing....
  182. Why is loss so sporadic?
  183. Extra Skin and Weight Loss Goals!
  184. Fingernails & Hair... anyone else?
  185. NET Carbs?????
  186. Tips
  187. New LC'er w/New Worries
  188. Being reckless?
  189. ok--the confusion sets in-- ketostick ques.
  190. Potassium
  191. Sorry To Be A Pain!
  192. need help with carb measurements please..
  193. Sour Cream Question
  194. New info about losing muscle and keeping fat
  195. breakfast ideas
  196. Fit Day Question
  197. calculating body fat??
  198. Retaining Fluid
  199. Am I "good" or am I "bad"???
  200. Did I Goof??
  201. Dreamfield Pasta on induction?
  202. What? I gained a pound since yesterday!!
  203. Cream question
  204. Yummy
  205. Protein at every meal
  206. Um...what do I do about...
  207. average weight loss first 2 weeks induction?
  208. Books?
  209. Medical Issues
  210. Should I quit Atkins?
  211. Carbs from beverages..plus hair/nails question
  212. chinese buffets
  213. holiday help ???
  214. I feel so yucky
  215. Not sleeping well
  216. Question about journals...
  217. pickles?
  218. Stupid/easy questions...
  219. Nuts?
  220. Loss Spurts after drinking?
  221. Thank You Santa! I Hit GOAL!
  222. When will people notice?
  223. should i count fiber as carb?
  224. Question , help please
  225. The Atkins book
  226. After aproximately 2 months of Atkins, my blood test results...
  227. What's wrong w/ LC ice cream?
  228. SAs and stalls
  229. how do I track my weight
  230. Sweet Tooth
  231. day 1/budget shopping/fast food
  232. A few newb questions...
  233. snacks
  234. Airborne question?
  235. Flax Seed Oil
  236. Protein shakes for breakfast?
  237. am i doing induction right
  238. Hello from a Holiday toad!!
  239. breakfast besides eggs??
  240. Yippy!!!
  241. Two Almond Questions
  242. I didn't blow it!
  243. Attempting a return
  244. Starting tomorrow... advice please...
  245. Getting Started
  246. Calories during induction question??
  247. atkins induction question..black olives?
  248. No Gallbladder...?high fat????
  249. Question
  250. Starting off questions