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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Funny thing
  2. Bread mix from Atkins during induction?
  3. I think decaf is a non event
  4. Cravings
  5. Daikon or Lo Bok Help
  6. racing heart, weakness, heartburn
  7. Dh?
  8. I am stolled????
  9. Brand Spankin New!
  10. Will a low carb diet help me to loose my pot belly?
  11. snacks?
  12. Help!
  13. A quick question
  14. no stamina for exercise
  15. serious cramps & passing out
  16. flavored water?
  17. Salt & weight gain
  18. Yippee! I broke the slump today!
  19. HELP!!Need to get back on track
  20. blockers
  21. I have a question
  22. anti-depressants
  23. Digestable Carbs WHAT THE!
  24. can't seem to eat enough
  25. Help -- hanging in there barely
  26. Pancakes?
  27. Eating out!
  28. Not Hungry
  29. Found something
  30. starting 4th day no weight loss?
  31. Constipation on induction?
  32. are tic-tacs allowed in induction ?
  33. How many carbs
  34. Another Question
  35. New here and to Atkins' diet--I'm so confused
  36. induction question
  37. Please help- really frustated
  38. This Is Gross!!
  39. feeling lousy
  40. im a cheater :(
  41. day 4 and only showing trace to small
  42. Our anniversary!
  43. Atkins shakes
  44. Flax seed meal???
  45. red and green peppers
  46. the low carb bars
  47. buffalo wings
  48. Protein Shakes
  49. Energy
  50. Bummer
  51. HI...day one...how much can I eat?
  52. A few more induction questions...
  53. I've been on this diet ONLY two days
  54. Vitamin B and Ketostix
  55. bars and shakes
  56. ketostix and krogers??
  57. gaining weight in induction..help
  58. Wow! My skin is sure a lot better!
  59. induction
  60. not losing weight
  61. pork rinds
  62. Brakfast bars
  63. A couple of questions
  64. Started out great....then...
  65. Whoah!!!!!!
  66. crystal lite drinks
  67. Ketosis
  68. Broasted Chicken?
  69. Where to find Crystal Light w/ Splenda?
  70. losing too fast?
  71. URGENT! Stalled and gaining weight in 3rd week of induction
  72. Green Beans
  73. are string beans the same as green beans
  74. Putting it into perspective
  75. Too few carbs?
  76. Doing something right !!!
  77. Just beginning, so little carbs yikes
  78. Stall during induction
  79. Help with induction Please
  80. milk of magnesia? for constipation
  81. Advice on substitute foods
  82. Is it possible to NOT lose weight while in ketosis?
  83. Not losing weight and unhappy
  84. quick question about this carb counter
  85. Concerned about calories
  86. Malitol
  87. Is it possible...could this be ture?
  88. I'm a newbie but no weight loss
  89. cheesy question!
  90. heartburn, sickness
  91. Ice Cream
  92. More Questions: Restrooms and leg cramps
  93. Define Net Carbs Please
  94. Did I screw up?
  95. Is this a support forum or a venting op
  96. Food questions
  97. Will Atkins work for vegans?
  98. turkey slices help
  99. How did I get to be a senior member?
  100. Tricor and Atkins
  101. My posts
  102. Great I'm getting sick
  103. HELP! Exercise on fat fast? Other questions.
  104. CKD A few questions
  105. Need Help from You Experts Out There!
  106. How the heck do I get off this plateau!
  107. What is the deal with CALORIES? Once and for all!
  108. Is just counting Carbs, not Net carbs ok?
  109. Avatar Question
  110. Metal Taste
  111. How to measure in the same place everytime?
  112. wine
  113. dietary fat vs. body fat
  114. Is hunger a sign?
  115. will I gain before I lose?
  116. Is this normal?
  117. what do the symbols mean?
  118. Help
  119. End of day 4, weight gain?
  120. Did I blow it?
  121. Help???
  122. Staff Potluck Lunch was a disaster!
  123. Is all ketosis the same??
  124. Question about weight-loss during beginning
  125. why do i weigh less in the mornings
  126. Cream Question
  127. What do you do for this breath??
  128. Unsweetened Cran for bladder infections?
  129. Am afraid to get on scales
  130. please help
  131. has anybody read please help, I'm serious
  132. how do i know ....
  133. Has anyone tried........
  134. cant get into ketosis..
  135. Burning up....
  136. How do you know if you're in Ketosis?
  137. broasted chicken... good or bad?
  138. Trying to hang on.......
  139. rotisserie chicken from the supermarket
  140. hello
  141. Atkins shakes?????
  142. Sleep
  143. bread
  144. Question about Ketosis (Ketones)
  145. induction phase - 3rd day
  146. Counting Salad Carbs?
  147. week four and no weight loss
  148. Worried about BF %
  149. aaaaahhh!! I KEEP FAILING!!
  150. post Gall Bladder removal and Atkins diet
  151. How many carbs in Egg Fo Young?
  152. lipitor
  153. Sugar Alcohol
  154. Okay - First time on a real diet..Sucks!
  155. Atkins Low Carb shakes allowed in Induction ?
  156. low carb cook books
  157. Help with Induction Menu
  158. carb count Tapioca Starch?
  159. protein/carb amounts
  160. Help I'm not hungry!
  161. Help I'm trying again
  162. Distilled Spirits
  163. splenda count? help!
  164. My Energy Through The Roof!
  165. Will mock danish everyday....
  166. Picture???
  167. Hello New Here - Can you help with eggs?
  168. Fitday Maths???
  169. Diabetic stuff? Can I eat it?
  170. Isomalt
  171. Question for the women...
  172. Constipation,, Metamusil with no sugar
  173. crash
  174. Hello!
  175. wellbutrin & toprol xl
  176. anti-depressants
  177. ??
  178. acne
  179. coffee
  180. cream cheese??
  181. eclipse breath strips.. do you count carbs?
  182. headaches
  183. The "poor pitiful me" thread...
  184. Induction?
  185. Sugar-free Red Bull?
  186. Serious Sh*t
  187. net carbs or label carbs help !!!!!
  188. Subtracting fiber from total carbs....
  189. cooler
  190. anyone?
  191. The biggest obstacle:Family
  192. Atkins and breastfeeding: safe?
  193. Sour cream & Avocado’s during Induction?
  194. when can i eat sweets??
  195. Help: Portions vs. Carb Counting
  196. Signs of Ketosis?
  197. Glucosimine?
  198. buncha questions!!!
  199. Low Carb Bread?
  200. Newie! Please Help!
  201. What's the % on the left? I'm new.
  202. don't need to loose much...
  203. Day 1- I have some questions about ketosis
  204. Not Enough Carbs?
  205. colon cancer?
  206. How do I get enough fiber?
  207. Someone help me! I am new & confused
  208. bad breath
  209. How come no one responds to my posts?
  210. diet soda
  211. carb counter question
  212. Feeling really dizzy, tired and almost balcking out
  213. How many carbs should I eat?
  214. menu
  215. Low Carb Low Fat Snacks?
  216. on day 4 of induc....Vitamin question?
  217. 3rd Day -> Ate 1 Peanut Butter Cup!!! Help!
  218. first results??
  219. Converting old recipes
  220. when should i stop induction? i'm hypoglycemic.
  221. legs cramps: how many vitamins/minerals are needed?
  222. Out of ketosis?
  223. One Week Into Diet ..Lost 8 lbs
  224. Vitamins
  225. Breath Strips
  226. im back
  227. Medicine?
  228. why not low-carb bars?
  229. Weight comming of slow..
  230. Low carb aspartame free drinks ?
  231. Menopausal
  232. Feeling Great ... I think
  233. Reddi-Wip carbs?
  234. help!
  235. Peri-menopause and menopause and weight loss????
  236. Heat,not eating...does it matter?
  237. gyro meat?????
  238. deli meats
  239. Help me out, please
  240. the weight a person loses
  241. How much potassium guys?
  242. Fellow Canadians Aspartame/diet pop
  243. Funny, and yet, not.
  244. question
  245. Are kelp pills ok?????
  246. fat How much.
  247. Hello Paleonath
  248. Any thyroid folks try weightwatchers before?
  249. womans stuff
  250. Is there ANYONE out there doing a modified version of this????