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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. I am Hungry
  2. Is this to much to be eating.......
  3. Atkins "Advantage" Shake Questions
  4. Tired
  5. Maltitol????
  6. Good news & avatar question?
  7. Day 15 out of induction
  8. Not enough carbs?
  9. weak nails
  10. Ketostix
  11. Induction Info
  12. How long for Induction?
  13. A silly ?
  14. Why is not enough calories bad?
  15. THis week's people Magazine....
  16. Newbi with question??
  17. Bad breath???
  18. How do I put my picture on the left?
  19. paperclip
  20. Heavy cream or half and half?
  21. Do I HAVE to go thru Induction
  22. Question re: Maintenance & Stalling
  23. I think I kinda suck at this diet!
  24. fitday??
  25. Any tips?
  26. frustrated!
  27. help please!!!!!!!!
  28. new with many questions
  29. Ketosix always dark purple
  30. Low Carb Dieting & Intestinal Health
  31. when to count? when NOT to count?
  32. Ketosis and breastfeeding?
  33. too much weight loss?
  34. Good and Bad Carbs
  35. Alcohol
  36. Trace Sugar and Gin
  37. Kids want CiCi's HELP
  38. Where to get Ketostix?
  39. Anyone loose weight w/ still drinking caffiene
  40. Another Vitamin question.........
  41. Is this low carb?
  42. i have read the book now what?? lol
  43. post induction question
  44. Anyone drink Yerba Mate?
  45. 2 weeks of induction complete!!!!!
  46. Weight Loss Plateau
  47. New here... much needed help!
  48. ketostix and stall
  49. Induction - Cheating?
  50. Coming to the second week of induction and wanting to "open" my diet food!
  51. Where to go shopping
  52. Ketosticks
  53. Keytone strip changes
  54. Ranch?
  55. Should I continue.....
  56. irregularity
  57. chicken stock
  58. Mayonnaise During Induction?
  59. EAS Bars--can I trust the carb count?
  60. trying to start a journal
  61. 7th day
  62. fruuuit
  63. Question re: heavy cream beverage and induction
  64. veggies
  65. Brewed Coffee has Carbs?!?!
  66. Wow
  67. Fisherman's Friends cough candies
  68. Polyols?
  69. clickable link?
  70. third day LC - major cravings
  71. pork scratchings
  72. Bloating Felling?????????
  73. Dr. Atkins Bake Mix
  74. Have a great cookbook?
  75. hello
  76. What kind of Mayo is legal?
  77. never made Buffalo Wings! (HURRY!!)
  78. ~Sugar Free Pie~
  79. No Weight Loss
  80. which plan??
  81. Are these foods OK ?
  82. Carlsons Cod Liver Oil
  83. dont be angry
  84. FDA carb info: Less than 1 and Zero
  85. sick of meat and cheese!
  86. Leg Cramps
  87. Newbie/Alcohol/Advice
  88. This is weird...I'm not hungry
  89. Ultimate Lo Carb-Hidden Carbs????
  90. Whats wrong with aspartame?
  91. Chinese food?
  92. Fat %%%?
  93. INduction Diet More than 2 weeks?
  94. WW Friend wants to LC!! YAY!!!!! Now, Help! :)
  95. Walnuts?
  96. ketostix
  97. a carb is a carb is a carb
  98. ketostox, weight
  99. Need a New Scale
  100. Diet soda on induction
  101. Honey Mustard Dressing
  102. Water intake
  103. caffine in headache meds
  104. Fiber
  105. Red Bull
  106. Xenadrine EFX and Ketostix
  107. ketosis?
  108. Pork Rinds
  109. Egg, Chicken & Shrimp Salad from deli
  110. Long Term Induction
  111. smoking and LC
  112. Green Day / Red Day
  113. How many attempts did it take for you?
  114. Too many supplements at once?
  115. Re: Journals
  116. Headaches
  117. Tinakaye
  118. Digestion Problems with Low Carb Diets
  119. percentage question
  120. Olives?
  121. Crystaline Isomalt anyone ?
  122. artificial flavoring
  123. Peanut Butter
  124. Help! Eggs don't like me....
  125. inches not pounds
  126. Help beginner here
  127. what am I doing wrong?
  128. I need support!
  129. how much fat do I need
  130. sunday sausages
  131. mistake - groan
  132. Carbs in gelatine & Kool-Aid?
  133. can we have?
  134. yet another question
  135. yet another question
  136. Frustrated-Need some opinions
  137. ketosis
  138. induction
  139. Confused On Induction
  140. Mastercook?
  141. Leg Cramps
  142. Am I on an established plan?
  143. body fat
  144. Carb Counter
  145. Lindora?
  146. Help ...now I Am Confused
  147. Question re: how carbs are figured...
  148. Ketosis-Pregnant
  149. Please Help!
  150. HELP! Weird symptom -- should we be worried?
  151. Induction Question
  152. Two cups of salad a day?
  153. Atkins and Exercise
  154. What did I do wrong??
  155. Atkins wasn't for me i'm afraid
  156. Diet sodas? Help with fiber
  157. Induction Diet tip
  158. slow weight loss
  159. Pocket PC Carb Counter Application?
  160. I am cold
  161. ketostix
  162. Amylose diet vs. low carb. What????
  163. Curves
  164. replacements
  165. How to figure Net Carbs??
  166. Back on the lifestyle
  167. Munester and Monterey Jack Cheese??
  168. Stretch Marks and Flabby Skin
  169. Question re: b/c pills
  170. Using PM
  171. Weightloss at a stand still
  172. Quick Question: Red peppers
  173. Amount of cream after induction?
  174. ? about a snack
  175. How do I do Journal?
  176. Stomach Craters
  177. cholesterol worries
  178. whats going on with my body?
  179. Induction foods not on list?
  180. Too much water?
  181. Strange sensation/taste in my mouth, is that normal?
  182. Hmmm. Cause for concern?
  183. Am I Getting Impatient?
  184. Help with counting carbs
  185. Can I use Flour???
  186. Is diet Coke Kosher?
  187. counting carbs
  188. Using Ketostix
  189. Weighing??
  190. nursing while in ketosis?
  191. just started
  192. carb cutters ?
  193. carbs in sake
  194. Help..I'm feeling weak? what to eat quick or do?
  195. BBQ ribs...
  196. Carb counter not working?
  197. How to replicate low-carb bake mixes
  198. 2-weeks new, need calorie help
  199. Wellbutrin and Atkin's Diet?
  200. Cellulite
  201. Sensitive to carbs?
  202. give up COFFEE?!?!?!? :help:
  203. any help
  204. 10% weight loss "normal"?
  205. Atkins bars VS. EAS bars??
  206. Getting over a Sugar Addiction?
  207. Help Me
  208. Cyclamates are worse than Aspartame????
  209. I Need Help!!
  210. Atkins low carb
  211. I've lost!!
  212. water ?
  213. Hunger and coffee needs
  214. What do you do with your old Clothes?
  215. LC and pancreatitis
  216. Getting discouraged
  217. to foxylady
  218. does this make since to you?
  219. What?!? I've GAINED?!?!?
  220. Not much weight to lose. Is Atkins okay?
  221. ketosis for ever?
  222. Reading Food Labels
  223. how do I know when I am in ketosis???
  224. Vitamins
  225. Atkins vs. protein power
  226. Ketosis
  227. Whoosh
  228. Trouble sleeping?
  229. Side effects?
  230. Newbie Induction Questions
  231. need a little encouragement
  232. Atkins Bars
  233. Are sparkling Flavored Beverages OK
  234. Diet Rite Cola
  235. Why do I feel deprived on Atkins?
  236. New Questions
  237. Cappucino on induction????
  238. Table spoons of olive oil....
  239. I am getting frustrated!! Bread tips please??
  240. Day One--Enough calories??
  241. help getting more carbs, please
  242. Frozen Dinners
  243. Hello-curious about...
  244. Advantage Bars during Induction?
  245. Questions about Herbalife
  246. soy flour
  247. Profile
  248. This diet is fabulous
  249. Does anyone get this "Really full feeling" after eating carbs?
  250. Funny little story on Induction