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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Carbohydrates Addicts Diet (CAD)
  2. Carbo Addict Diet
  3. CAD or Atkins?
  4. Dr. Atkins, The Carbohydrate Addicts???
  5. Thinking of going from Atkins to CAD...
  6. Carbohydrate Addicts Diet - Please post your views!
  7. My first day on CAD... and some questions
  8. Doing CAD or CALP!? - click here
  9. Carb Addicts Vs. Atkins????????
  10. CAD or CALP????
  11. any cad people here?
  12. Atkins to CAD?? Any advice??
  13. carb. addicts plan info?
  14. changing from Atkins to CAD
  15. carbohydrate addict diet
  16. Understanding what you say now. CALP
  17. CAD/CALP Support
  18. Question about CAD? Ketosis???
  19. New Years Renewal
  20. New to CAD, Carb Question
  21. new to CAD
  22. Why do I sabotagge myself?
  23. looking for senior CAD successor
  24. First day on CALP
  25. Carbo Addicts' LifeSpan Program?????
  26. Which book?
  27. Love this program
  28. Difference between CAD and CALP????
  29. Counting Carbs in Reward meal?
  30. Ok, I'm confused on one point....
  31. 1 week then I over did it!
  32. Reward Meal Guilties
  33. Guests coming for Lunch
  34. I Got sick from first reward meal!!!!!!!!!
  35. New to CALP and have some ???s
  36. Hi, I am new to CALP.. Started today
  37. late dinner
  38. Carbohydrate addicts diet
  39. A Little Confused about one thing...
  40. cad and shift work
  41. looking for new CALP friends! Join me!
  42. How are you posting your ststs???
  43. transition from Atkins to CALP?
  44. Feeling defeated
  45. NEED SOME ADVICE
  46. Water retention ???
  47. Does CALP work???
  48. REWARD MEAL QUESTION
  49. PIZZA???
  50. TOTALLY DEPRESSED
  51. anyone up for a 1 week challenge
  52. Scales or should I say pictures got me down
  53. What does CAD/CALP stand for?
  54. is CALP tailored for ages 40+?
  55. reward meal balancing
  56. Coffee
  57. one hour of eating anythin!!
  58. Hi! New to this board...
  59. Day 4 and Loving the Reward Meal!
  60. New and Stressed
  61. Anyone watch 20/20 Downtown last night?
  62. reward meal anticipation
  63. # carb grams per day
  64. COMBINING PLANS????
  65. Sunday starting a new week challenge
  66. Newbie here
  67. for chris and joannatkins..calp boot camp
  68. New and doubtful (of course!!)
  69. just starting!!!!
  70. confused about diet drinks
  71. Someone check out my meals for me??
  72. wanting something sweet and legal
  73. Brand New...finally taking the plunge!
  74. inspired
  75. ATTN CARBO ADDICTS DIETERS!!
  76. meal distribution
  77. Question about Complementary meals
  78. help, Hellerites!
  79. Is weight my problem or just a symptom?
  80. Yoghurt
  81. OH WOW!!!!!!!!!!!!!!
  82. Introduction to me
  83. CM/RM swap
  84. OK...I am now running along BESIDE the wagon...
  85. Chromium GTF
  86. Alcohol
  87. Journal
  88. thanks for the info about chromium
  89. My relationship with food is dysfunctional
  90. smoking and carb addiction + alternating between diets
  91. How many pounds lost? What's the big deal?
  92. reaching out for support
  93. What is YOUR favorite low-carb food?
  94. CAD vs CALP
  95. recipes
  96. 2 questions
  97. I made it through my first day
  98. Anybody else wake up starving?
  99. I HATE ME DAY
  100. Setting Goals
  101. Cholestoral
  102. CALORIES?!
  103. Sunday Challengers Week 3
  104. fell off the lc wagon
  105. alternating between diets--please give advice!!
  106. splenda for tea, crystal light
  107. dessert at RM
  108. count calories?
  109. couple O' things on CAD/CALP
  110. Goodbye for now...
  111. New Oldie....
  112. Plateau
  113. Acountability Friend
  114. CAD pancakes (need help)
  115. mayo question
  116. mayo question
  117. WHAT am I loosing?
  118. Sunday Challenge - WEEK 4
  119. What is average weekly/monthly weight loss?
  120. Splurge day once a month
  121. Sweetners
  122. getting hungry again
  123. Reward meal question
  124. What do ya'll think about artificial sweetners?
  125. New to this board with question
  126. Water confusion??
  127. newcomer
  128. Weight loss?
  129. from atkins to cad
  130. Challenge week 5
  131. What is the 'Challenge Week' thing?
  132. Newbie
  133. fasting?
  134. CAD Cook book
  135. Feeling full
  136. Anyone??
  137. soy flour or other flours?
  138. Atkins to Cad Question
  139. I Scared Myself
  140. gum and mouthwash
  141. Challenge Week 6
  142. Is It Really A Stall!
  143. Need help with switching plans
  144. Discouraged Newbie
  145. Question about Bacon
  146. trigger foods?
  147. Ready to Switch. What can I expect?
  148. Chats
  149. Challenge Week 7
  150. New gluco shake
  151. CAD & chromium picolinate
  152. Small snack meals
  153. Challenge week 8
  154. Training for Marathon
  155. New Newbie!!
  156. You're all doing fine!!!
  157. Some CALP questions
  158. Snacks between meals
  159. CALP book question
  160. Options For Life
  161. Which book is best???
  162. Brand Names, Please
  163. Scared to switch from Atkins, but...
  164. CAD LC bread etc...
  165. newbie - losing to much?
  166. I have a birthday coming up
  167. Challenge Week 9
  168. Two CALP questions...
  169. bummed out
  170. Wish me luck!!!
  171. Anti-Veggie
  172. CAD and fat flush?
  173. Challenge - week 10
  174. Some feedback on journal, pretty please??
  175. Just can't win....
  176. Successful switch from Atkins
  177. New here!
  178. Is sugar - free salsa okay at CR meals?
  179. Cad
  180. Challenge Week 11
  181. I need help! Thinking of switching back to CAD from Atkins
  182. Happy Mother's Day!
  183. Help---I'm a Carb Addict
  184. Define Plateau....
  185. Challenge Week 12
  186. Spagetti with Meat Sauce
  187. Whey Protein Shakes
  188. Discouraged
  189. Carbohydrate Addicts membership
  190. CALP Options question
  191. Breakfast with high cholesterol ?
  192. Going to give it a go
  193. Snack Question
  194. Yikes - off to France!
  195. Weekly Challenge
  196. Can anyone help???
  197. an apology to the CADders
  198. Low Carb "Ice Cream"
  199. Reactive Hypoglycemia
  200. Two Lbs GONE !!
  201. CALP, meal example?
  202. Ooh la la...back from France
  203. Something very wrong
  204. Veggies want out!
  205. Switching but confused.
  206. It's been 3 weeks since I've started CALP ....
  207. feeling good!
  208. Remember Me?
  209. Just how many carbs in a day?
  210. Best way to get more fiber?
  211. I Am Back
  212. cad/calp weekend
  213. cad
  214. cad or calp??
  215. cad. cadlsd
  216. How many Carbs for comp meals?
  217. So Glad I Found You All!
  218. Weekly Challenge. Week 20
  219. Does PMS triggers carb cravings?
  220. newbie here in search of...
  221. Tomorrow I start!
  222. Where can I get more CAD/CALP info?
  223. 2nd time around?
  224. I'm back after 10 weeks
  225. Salad Dressings
  226. A couple of questions...
  227. Protein shakes
  228. What does everyone Eat
  229. CAD Daily Menu 8-1-02
  230. CAD Daily menu Friday 08/02
  231. Weekly Challenge
  232. what if i eat too much?
  233. i am starting cad tomorrow!!
  234. Daily Menu 8-5-02
  235. Pregnancy and CAD
  236. Just finished reading CALP....
  237. Recipes
  238. question
  239. Hello!! New here and have some ???'s
  240. quick question on cad
  241. New with Question
  242. here i go again
  243. In-between meal hunger
  244. Ketosis question
  245. Brand-new CAD/CALP-er! Help!
  246. Hello! May I join you?
  247. Calories on CALP
  248. Argh... starting tomorrow and I'm confused
  249. I've read CAD and CALP, Not Sure.......
  250. 50 or older doing CAD with success..