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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Introduction
  2. Hey everyone, I'm new. Here's a introduction!
  3. Exercise on CAD
  4. CALP and IF Question
  5. 2 cups of veggies??
  6. Started on 6/1
  7. Is Turnips & Butternut Squash CM friendly?
  8. Gum
  9. How to Use Blood Glucose Meter
  10. Hi I'm New to CAd
  11. CAD cookbook
  12. Newbie just making my proper introduction
  13. Beans and Potatoes...which 1/3??
  14. New and Desperate
  15. Question for Enomarb
  16. Amazon Reviews
  17. I wonder if VEGETABLE juice can cause stalling?
  18. CALP Newbie
  19. Carrots and Coconut Milk
  20. Shakes
  21. Returning yet again
  22. Introducing Myself
  23. What
  24. If you are struggling with hunger.......
  25. HOUR POWER #4: CAD/CALP Daily Thread
  26. Calories on CALP?
  27. Not exactly CAD
  28. Curious
  29. Trying The Big Breakfast Diet
  30. Am I missing something!
  31. question about this diet!!!!
  32. Restarting/Slow Loss!
  33. My First Day
  34. Recomend any journals?
  35. Blood Test results?
  36. Why I have been gone for a month..
  37. Going to Start
  38. Rachel Hellers book The Stress Eating Cure..
  39. What are your results on CAD?
  40. Hi I'm Sandy
  41. Starting over again after a few years....
  42. Back to what works!
  43. Many Questions from a Woman In Need
  44. Cad and Calp?
  45. New and Lovin' It
  46. Time to say Hello
  47. The Lost Have Found The Way
  48. New to this forum.....
  49. Peeks in...looks around
  50. Why Do I Listen???
  51. Glad I found this thread
  52. Running start...
  53. Artificial Sweeteners
  54. Just looking for a little feedback
  55. New Member Introduction
  56. CAD and exercise
  57. Trying to Stay Positive!
  58. When to Honor Hunger?
  59. hot tea
  60. Modified Version of CAD
  61. Water Intake
  62. Does anyone else have this problem????
  63. Any vegetarian CALPs or CADs
  64. new guy
  65. question about veggies
  66. stevia
  67. Am I doing this part right?
  68. Feeling so happy!
  69. when to have rm?
  70. The happy diet!
  71. Happy CADDIE girl
  72. Smiling!!!
  73. Advice please!!
  74. i think i need to change from CAD to CALP...
  75. Hunger and headaches
  76. New member, 99% veggie as well!
  77. Anyone combined a smidgen of Atkins "net carbs"?
  78. Pure speculation about CAD & marketing
  79. Had my AHA moment yesterday looking at photos of myself
  80. Travel advice anyone please?
  81. 15 minute coffee rule
  82. Chromium question
  83. CAD questions
  84. switching from Atkins to CAD
  85. RM problems
  86. Question for Terry (Hoppinn)
  87. I just ordered the book...
  88. Frustrated and thinking of switching
  89. Shopping List
  90. CAD vs. CALP?
  91. Is it really just low calorie?
  92. Diet Pop...
  93. I LOVE this WOE....
  94. Weighing yourself everyday...
  95. So hungry!!!
  96. patriciakr...
  97. Do you guys track food/calories?
  98. CAD Healthy For Life Daily/Weekly Thread
  99. I'm joining CAD
  100. Yogurt Question
  101. new
  102. Most Recent Food Lists
  103. My Teenager and CAD, Reward Meal Question
  104. New at CALP
  105. excel weight chart
  106. Finished 1st week CAD
  107. do the hellers have a blog?
  108. Starting Over
  109. Best Heller Book?
  110. New Here Just Started CALP
  111. Question About Adding CALP Options
  112. Question about CM meals
  113. Newbie not losing...
  114. CAD and Breastfeeding
  115. Back to the drawing board
  116. I am Molly, I am a Carb Addict
  117. HOUR POWER #5: CAD/CALP Daily Thread
  118. New here... Learning so much
  119. Exercise- questions
  120. My theory about why this works better for some people
  121. NEW HERE :) And does anyone do their RW for breakfast??
  122. Question about CAD
  123. coffee
  124. Need advice badly new just starting
  125. Confused what is difference between CAD and CALP New
  126. Another question from newbie I need somthing to help me thru my workout in morning
  127. New here, questions about allowed foods
  128. Acid Reflux
  129. Gum caused me to stall!
  130. Coconut/Almond milks??
  131. CALP in a galley kitchen
  132. Intrigued with this plan
  133. The Stress Eating Cure
  134. Question
  135. It's working !
  136. One Meal A Day Club
  137. Willpower and Fear
  138. Non-scale goals?
  139. JaysDays Must Start Again
  140. Hi there
  141. I love all the low carb recipes!!
  142. CM Question
  143. Type 2 diabetes
  144. Hour Power # 6: CAD/CALP Daily Thread
  145. Is this for me?
  146. Need some feedback...
  147. Counting calories on CAD/CALP?????
  148. The Waterfall Diet | Water retention
  149. Giving this a go
  150. Water By The Hour! (the water "Cheat Sheet")
  151. Original CAD
  152. Pullimg together the peices for CAD/CALP
  153. Help--Fall asleep after eating!
  154. Anybody still doing CALP?
  155. CAD & DIABETES
  156. Anyone reached goal weight using CAD here?
  157. What's your Reward meal today?
  158. Cad/calp 2020
  159. Stallers/Weight-Gain CAD/CALP & "Curves"
  160. Importance of Journaling on CAD/CALP
  161. STRESS, Leftovers & Planing
  162. Effortless Weight-loss CAD/CALP Wisdom
  163. Reward Meal on CALP
  164. Cad/calp 2021